116,649 Posts

loladeeks #TransformationTuesday today is all about that #instantgratification. These pictures were take 30 minutes apart. On the left I was tired, I'de been chasing a sick energetic (thankfully) baby all day, going to the doctor, the pharmacy, making cookies and delivering them for some amazing teachers, cooking, lalalalala you get the idea.
Basically, I was worked. I had brain fog, my body was tired (but form nothing) and I needed a reboot- so I pressed play and 30 minutes later BLAZOW new person!! These are the days where it is so tough to start the workout, where my mind says "a beer will do the same thing only easier!" but all I really need is to sweat it out for a few minutes. As good as it felt last night I feel even better this morning, waking up with a little rumble in my hungry tummy, tired legs, and ready to feed my body with some super nutrition food and then feed my soul with another beautiful day, even if it is raining out :) ️in my mind!
Tag your workout buddy below and then head on over to my fb page - I want to see your pics and hear your story!
2h

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leyuna Haven't seen my Geng mommas for quite awhile.. Though it was short but I'm glad I got to catch up with you beauty's.. Please.. Please.. Please.. Jangan Tunggu Sampai Ada org kawin or Beranak Pulak kali Ni for us to meet up.. Lol #mommas #NZFXNAA 4h

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hazelmixedbeauty 1 week results after using our stretch mark cream! I'm looking for 5 mommies who want to get this magic cream at my whole sale price! You deserve it ladies 7634430091 #itworks #stretchmarkcream #moms #mommas #baby #debtfree #workfromhome 8h

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shannagains1 Strong Women!!! Here's to you Mommas!!! Shop for your Mother! It's Mother's Day Week! #mothersday #mommas #strongwomen #knowthem #bethem #raisethem #shannagains1 8h

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newstrongermeeka I am looking for 5 women that want to transform their bodies using NO complicated equipment... NO heavy weights...NO long hours in the gym. And ­you don't even have to leave your house which is the best part!!
By giving me just 30 minutes a day and while following a specific eating plan you can change your body and build abs.

Abs are made in the kitchen and did I mention NO counting calories?!? This challenge will include access to my private support group filled with encouragement, and other ladies just like you, as we reach our goals together and the new mobile app with easy contact to me whenever you need!!!
If you are ready to change your life, I am ready to help!!!!
Lets start this AMAZING journey!

This program IS NOT FREE but includes:
Complete home workout kit with DVDs
Complete custom meal plan
30 delicious servings of Shakeology to help kill all your chocolate, carb, and snack cravings
Me as your personal coach

If this sounds like something you've been looking for
comment below "I'm in" so we can chat!!! Or like my post and I connect with you
Spots will fill up fast!! Join now and lets work for those beach bodies and flat abs by Summer!!!🌞
#summerstrong #summerbodies #coach #personaltrainer #goals #beyourself #trusttheprocess #progressnotperfection #absaremadeinthekitchen #absaftercsection #workout #justdoit #training #weighttraining #mommas #flash #fitness #fitchick
9h

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_mary_bo_berry_ So here’s the deal..READ CAREFULLY!

The $500 Ruby Bonus is here to stay in 2016 However, you MUST join the team in the month of May if you want to get $120 in FREE PRODUCT!! Unfortunately this perk is going away..so, if you’ve been contemplating THIS is your sign!! DO NOT MISS OUT on that free product perk..that’s why I joined in the first place!! Let’s talk! #productcredit #freestuff #monday #night #bedtime #nightynight #sleepyhead #momlife #mommas #kidsofinstagram
9h

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pretty_boy_swag_daddy My mom make the bomb food
#mommas cookin
9h

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4oh5foxhowe #bringthepagne #mommas
#Repost @bohonoir_okc with @repostapp.
・・・
||| ...It is time for a...SALE...and what better reason than for our MOM'S! Use code: SHEISAWESOME - for 30% off of any order!!... ||| ...Link to the shop in bio...if you are local and picking up, leave me a note and I will refund shipping charges!... ||| #dreamcatcher #sale #mothersday #mom #handmade #etsy #okc #local #oklahoma #boho #bohochic #love #family #bohonoirokc
12h

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tristankristy Baby girl is just growing #away I can't wait to #meet her! But she still has sometime left in #mommas belly. #itsagirl #baby #pregnant #mommasgirl #cooking #babysister #babygirldunn #shesspoiled #girlpower #greengo 14h

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