11,399 Posts

100focus24 Just finish #shoulders and #HIIT I also had my #rebuildstrenght which was the #boom. Now for more gains I'm gonna have this amazing prep meal that's been calling my name all day -long with my tea that helps boost #metabolism Have a great night everyone!

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getfitwithvmo@gmail.com
571.228.8129

#herbalife #focus #instaresults #instapic #picoftheday #transformation #abs #gainz #noexcuse #fatloss #weightloss #gym #me #transform #nutrition #change #newyears #start #today #2015 #micronutrients #instafitness #insanetransformation #swoll #mealprep
15min

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jewell_tiu Dinner = #freerange chicken breast stuffed sundried tomatoes & wrapped in #antibioticandhormonefree turkey bacon + roasted yellow cauliflower + baked kale with nooch & spices. #paleo #whole30 #tiuteam #eatplaycrush #HolidayHunny #micronutrients #jerf #sweatday Headed out to a game night @ a friend's house! 2h

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mathius92 Nice fatty roast beef, giving me some essential protein and fats. Giving this primal thing a try. #fatty #fat #protein #primal #primalblueprint #paleo #postgym #yum #delicious #nutritious #nutrition #fuelyourbody #gym #health #healthy #healthfood #gains #micronutrients #macronutrients 2h

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stephhgfit Dose of dense nutrition for two ️ please. Okay, so all the big Holiday parties are over & it is now time to fall back into good routines. Starting with filling my body with good healthy nutrients. 3h

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osi_fit you don't know me. You don't know food. Why don't you eat. You is stupid. #whatchuknowaboutfood 5h

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Normal Natalie Welch
nataliewelch This is the Top 20 list of the most nutrient-dense vegetables recommended by Whole30. #veggies #vegetables #goodforme #micronutrients #antioxidants #carbs #goodcarbs 6h

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jewell_tiu #postworkout refuel because I can't even look at carbs, I'm so sick of them. Lol. 2 #pastureraised eggs, 2 @paleochef #unicornphatfudge, cooked kale with sea salt, & unsweetened almond milk iced latte on this warm day (50!). #paleo #whole30ish #tiuteam #micronutrients #eatplaycrush #jerf #sweatday #eatcleanlife #HolidayHunny #thenewusual 7h

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sofietvarno My #superfood #postworkout #heathup - overnight #quinoa flakes with #protein #maca vanilla and almond milk topped with #cranberry mousse apples #beepollen raisins gojiberries #seabuckthorn kiwi #acai and curcuma - it's #raw #vegan #organic and #glutenfree - it's stuffed with #antioxidants #micronutrients protein and vitamins excellent for #recovery top #fitness #gym #results - #mouthwatering #delicious #foodart #foodporn #veganfoodshare - have an awesome day 15h

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fit_with_tammy Feeling sluggish lately? Want to shed those last few pounds? Get your results with Shakeology! The only clinically proven meal replacement shake on the market. It comes in a variety of delicious flavors, too. Order yours today! www.beachbodycoach.com/tammyswanson #beachbody #fitness #healthiestmealoftheday #weightloss #health #fit4life #fitmilitarywife #fitmoms 4mon

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fit_with_tammy Trying to shed those last few pounds? This will get you there! Contact me for more info! 2w

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nicholas_b_bickford I don't know WTF is going this season but I've never seen #apricots like this. at least it's not climate related. Unlike those from the supermarket, the best, like this, have a slight sheen of fur . Much like you would expect to find on #catwoman. The #flavour is indescribable. . #juicy #juice #organicfruit #stonefruit #inseasonal #paleo #vegan #cleanrawfood #juicing #safefoodassociation #homegrown #micronutrients #antioxidents #soilassociation 22h
  •   8thandlake Gorgeous, this makes me happy 21h

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jewell_tiu #freerange chicken stuffed with tahini, sundried tomatoes, and wrapped in #antibioticandhormonefree turkey bacon + olives + roasted yellow cauliflower + kale with nooch, tumeric, cumin, cayenne, paprika. Chicken recipe: @civilizedcaveman ! Yum! #paleo #whole30 #21dsd #tiuteam #jerf #eatplaycrush #eatcleanlife #micronutrients #HolidayHunny 1d

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sarahpfit Some of my food for today. - Top Right: spinach, red cabbage, chicken breast, grapes, mushrooms. - Bottom Right: sautéed mushroom, onion and zucchini with grape tomatoes and avocado.
#nourish#fitness#fitfam#fitness#health#gymgirls#fitgirls#bodybuilding#yoga#runner#exercise#nutrients#fitspo#getfit#nutritious#micronutrients#eatclean#paleo#iifym#yum
1d

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