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amy_harr Not a selfie Sunday, but a Fighter Friday. I don't know why God put this in my life, but whatever the reason to Him be glory. Thanks for the prayers y'all, surgery went great and I'm feeling really good for two days post op. #Acl #Meniscus #SurgeryWentGreat #Fighter #FighterFriday #ToHimBeGlory #HisPlansNotMine 17h
  •   reyganwhite1 Oh my gosh. Well I hope you have a speedy recovery! 17h
  •   amy_harr Thanks Rey! I'm feeling great, way ahead of where I should be! @reyganwhite1 17h
  •   reyganwhite1 That's great! 17h
  •   tsavwah Amy!!!!!! 16h
  •   amy_harr I know.... @tsavwah 16h
  •   tsavwah Again?? Basketball??? 16h
  •   amy_harr Yeah again. :/ not basketball though. I haven't played that since my second. We don't know exactly how I hurt it all we know is that I needed another surgery. @tsavwah 16h
  •   tsavwah Oh my gosh I'm so sorry!!!! Hope the surgery goes good and you heal quick ! 8h

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dustyspradley One week after #acl #meniscus #knee surgery. 20h

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bboyesco Time to face the facts. Reason behind all my knee injuries is because I hate working out legs. Time to change that. Surgery is over, now it's time to start being smart. #surgery #knee #kneeinjury #torn #meniscus #recovery #strengthen #workout #exercise #smarter #stronger #bboy 20h

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21h kateplost
Normal Kate Plost

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bjflood There is more meat in your leg than I thought #MRI #meniscus #whatstheblackthing #letscallitthetear 1d

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atipique Tek yapabildigin yuzmek olunca.. #recovery #swim #pool #crossfit #tornmeniscus #meniscus 1d

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the56dynasty 3 weeks ago today. #acl#pcl#meniscus 1d

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abeautifulexperience The nerve blocks have worn off and I am definitely feeling the pain now #owe #pain #knee #kneesurgery #hurt #brace #acl #meniscus #makeitgoaway #me #stopit #nauseous 2d

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pinkammo4x4 Surgery complete. Had a few surprises when he got in there. #meniscus #legionofboom #toughgirl #aclcleaningup 2d

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eatclean365 6 months post-op summary is on the blog! blonde-Buddha.com. Ran 4 miles the other day, my longest run yet :) ran at a comfortable pace, so pretty slow... Factoring in 17 hours of traveling the day before, lack of sleep and jet lag, I would say this isn't too bad! It's hard to look back at my peak, when I was running a 7.5/8 minute pace. But, thinking about what my knee has gone through, I am so proud of myself for getting this point after a major knee surgery. It can only get better from here #acl #teamacl #aclsurgery #tornacl #meniscus #surgery #postop #running #runners #nike #nikeplus #nikerunners #igrunners #fitfam #miles #fit #kneesurgery #igfitness #workout #blog #blondebuddha #babysteps 2d
  •   saangers 2d
  •   annelovretin Keep it up! 2d
  •   rocio_313 @eatclean365 yes! Doing the Goofy Challenge! Are you? 2d
  •   eatclean365 @rocio_313 the goofy challenge?! You are a beast!! I'm only going for the half, a feat big enough for me :) 2d
  •   rocio_313 Lol thanks I'm terrified it will be my first Marathon. I'm doing wine and dine half marathon now in November. Looking forward to the challenge. But I'm nowhere near as fast as you. 2d
  •   eatclean365 @rocio_313 good luck!! I am sure you will do great...You probably have great endurance, I'm very jealous! 2d
  •   rocio_313 I'm training for that part. Lol but thanks! Good luck to you too! A half marathon is no joke at all! 2d

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oceanbchbby Day 2 breaking all the DR's rules because somebody left the cage unlocked and my inner Bitch jumped out. Knee surgery will not hold me back, I'm on a fast tract to getting my strength back. Shhhh don't tell nobody. #meniscus surgery was done on July 22 today is July 24 2d
  •   oceanbchbby @kylieskupic I know I had it done to my right knee in January. I babied it way too much and my muscles shortened and my full range took 6 months to return. I just want to get on a fast trac to ready set go again. Love you sweetie 2d
  •   tennis_ginger_1 Wowowowowow. I couldn't even stand. I couldn't bend my full knee. I have a big scar where they took hamstring and two small ones where they drilled. Plus be super careful. You can only bend to 90 degrees or less because you had a meniscus tear and it won't heal for three months. That's what causes knee arthritis and yh could end up with a full knee replacement just to walk! 2d
  •   tennis_ginger_1 I'd be double where I am now if it had just been an ACL replacement. But the meniscus is what they are so careful with . Plus if you do to much you can rip away your grafts. They take three full months to grow to the bone. Slow down. There is no race! LOL 2d
  •   oceanbchbby @tennis_ginger_1 I only had a tiny ACL tear it was my meniscus that was so bad. I had the same surgery on my right knee in January and I took it way to easy that I did not get full range back until 6.5 months later. So this time I decided I would start slow and keep it moving. I am amazed at how much I can move my knee. It hurts very bad but I just need to keep it moving cause the older you are the harder it is to get it going again. I'm 51 now so I need to push thru the pain slowly 2d
  •   juliet_salon We wish you good health! 2d
  •   finelikeeinstein Maybe you are .. But I don't hope that you mess up your knee for being too careless 20h
  •   sunrisedoublefeet Praying for a speedy recovery @oceanbchbby Also take it easy! 11h

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cbaker2 This sleeping beauty made it through a pretty damn brutal surgery today. Now if he'd just wake up so I could tell him how much I adore him that would make me feel much better. #acl + #mcl + #meniscus + #brokentinbia = #paincave 2d

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getfitwitcoachk Well.i took that big brace off. My knee looks normal again, by normal I mean not huge like a ballon. He said i had alot of #arthritis in my knee and he evened out the #meniscus. Im able to apply some pressure now i still have the crutches tho. Now its time to start therapy. All i can think about is the fact i cant exercise the way i want. I can feel the pounds adding up. Once again this sucks. 2d

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