28,130 Posts

multi_ceo Okay Less than 2 hours and sell will be over! #iasotea $15 before Midnight! Price will go back to $20 per pack. 8 pack MAX per order! All orders will ship in the morning! #tlc #totallifechanges #totallifechangereps #totallifechangesonthemove #detoxtea #detox #skinntea #skinnytea #slimtea #skinnteamovement #slimfast #weightwatchers #wealthconnection #jennycraig #jjsmith #10daygreensmoothiecleanse #1000families #medifast #nutrisystem #bossmoves #mlm #Networkmarketing #BLESSEDBEYONDMEASURES ORDER AT 2healthiswealth.com 6h

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bdegeer87 Here's to the next four weeks of this garbage. But it works. #medifast #kibble #starvation #hungryaf 6h

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danirip14 well with a sore neck/upper back I completed day 15 of 21 day fix extreme Plyo fix, I did some modifications because of said pain! along with my lean and green, baked chicken, topped with pepper jack and provolone cheese and mushrooms, wig a side of asparagus and coleslaw! #medifast #leanandgreen #21dfx #day14 #PlyoFix #nevergiveup #fightforit 7h
  •   cmevans72 Oh that looks so darn good. 7h
  •   danirip14 @cmevans72 it was delish! the coleslaw dressing is apple cider vinegar, Splenda and oil! it's amazing! but carefully with the apple cider vinegar if you make it because it's over powering! 7h
  •   cmevans72 Thanks, I was going to message you and ask how you made it. 7h

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healthygirlliving Hey y'all. Guess what... I'm officially a health coach with TSFL #Medifast this is something I've been praying on for years (from the first time I worked the program in 2012) The timing just never felt right, until today. So it's official. I've taken a huge leap of faith in trusting that I too can help someone achieve their weight loss goals. My health coach has been amazing, let's just say the bar is set. All of her clients know what I'm talking about. Ms @ashleyteamg is simply amazing. I've never met anyone with so much heart and compassion and I know I've learned so much from the very best. I'm super excited to be able to pay it forward. and if you didn't know my help won't cost you a dime. Yea you heard me right. Health coaches are FREE through TSFL. Talk about #awesomeness #TakeShapeForLife #tsfl #healthy #happy #changeyourlife #choosehealth #loveyourself #weightloss #week13 #weightlossjourney 8h
  •   healthybodiesrock.tsfl Congrats! 8h
  •   kimmychan4000 YOU are gonna be a fab coach!!! 8h
  •   ashleyteamg Congratulations @healthygirlliving! I am so blessed to have you as a client and more importantly a friend. Choosing to pay this forward is priceless! And sharing your journey & knowledge will help so many. Anyone would be lucky to have you as a coach! Watch out world...here she comes! 8h

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  •   tripatom So awesome.! 7h
  •   malisamhughes Nice work!! 6h
  •   malisamhughes I lost my Fitbit last month I've been missing it so much I finally broke down & ordered a new one yesterday! 6h
  •   thisgirlisgettinghealthy Thank you @malisamhughes awwww I would totally do the same as you! Without it I feel stagnant and unhealthy I know it sounds crazy but having it on me at all times makes me realize that it is a huge motivator! Which did u get? 5h
  •   malisamhughes @thisgirlisgettinghealthy I've had the "one" since Dec 2012. I love the clip & don't like things on my wrists. I have certainly found myself sitting more & moving less since I haven't had the accountability of my Fitbit & the my Fitbit friends! Should be here tomorrow! Yahoo! 5h
  •   thisgirlisgettinghealthy @malisamhughes I have the "one" as well. A) because I can't stand something on my wrist esp that tightly when I sweat at work or in general and B) I had the charge and every time I moved my hand it would go bonkers calculating. So I returned it and got the one since it clips onto my bra and I feel it's more accurate for me personally! I'm so happy you're getting yours tomorrow. Yay for all things that motivate! 5h
  •   malisamhughes @thisgirlisgettinghealthy yup! That's how I wear mine too! 4h
  •   girl.takingon.tsfl.2015 Love being outside so much more than the gym! 47min

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my_journey_tsfl My baby did the honor of opening every box the first day my order came in. So this is how I've been organizing my food. Lol it works. :) I'm basically out of my favorites so on to forcing myself to eat what I have tell my order comes in on Thursday. #takeshapeforlife#medifast#lovemylife#meltingaway 9h

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my_journey_tsfl Man was I excited to find this baby in the bottom of my medifast box of food. I just did my second order because I'm almost out of my favorite stuff. #medifast#takeshapeforlife#takeshapeforlifejourney#weighintomorrow#endofweekthree 9h
  •   passport2fit I tried to the Dark Chocolate shake today and it's my new fav over Dutch chocolate. I have mocha too will try in the morning . 9h
  •   passport2fit Bars I like Caramel, Chocolate Crunch , PB crunch & Chewy and Cinnamon Roll. S'mores was just ok. Still need to try lemon meringue 9h
  •   my_journey_tsfl @passport2fit what month are you on? I love the shakes they are my favorite. I love the French vanilla. I also love the brownie. I mainly orders shakes, soft bakes, mashed potato and both chewy bars. Oh ya and the carmel crunch will be new this month for me. :) 6h
  •   passport2fit This is day #17 for me 6h
  •   symphanysmom Allergic to Splenda. I can't have any of the bars! So annoying 5h
  •   my_journey_tsfl @symphanysmom oh that sucks. :( 5h
  •   my_journey_tsfl @passport2fit your doing great!!! I wish I was where you are. 5h
  •   passport2fit You will get there @my_journey_tsfl . I have a lot of weight to lose so it's just coming off faster. 3h

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Normal Christine Delaney-Evans

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lynnemlove80 My face to face.... Looking great. #facetofacefriday #weightloss #diet #lifechange #fitness #tsfl #medifast ....and the story continues. 10h

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medifastmetallicamom Romaine/cabbage salad and turkey burgers. ♡ #Medifast #takeshapeforlife #tsfl #coachbyexample #iginspiration 10h

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fitin15_ Extra protein for my workouts and mashed potatoes. Yum. #weightloss #weightlossjourney #medifast #tsfl 11h

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  •   kazandrya I get anxiety when I get that low!! 2h

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11h

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passport2fit My 2nd #Medifast shipment just arrived! Yay!! Mainly bars, shakes and a few soups and ziti. Oh and don't forget the puffs(yum) ! #TakeShapeForLife #tsfl 11h

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passport2fit 2 weeks down! Starting my 3rd week of #Medifast and it's going pretty great! Getting through Memorial Day weekend is going to be tough. #tsfl #TakeShapeForLife 12h
  •   healthygirlliving Are you working with a health coach?? Mans make sure you drink your water. At least 80oz a day. 9h
  •   healthygirlliving I'm super excited for you. TSFL has changed my life. 9h
  •   passport2fit Yes I have a health coach. She is awesome! I email/text her when I'm in a crunch. I also meet with her every 2 weeks. 9h
  •   passport2fit I try to do a minimum of 100oz to a Gallon of water a day! 9h
  •   my_journey_tsfl You've already lost 17!!!!! Wow way to go girl!!! I'm soooo proud of you!!! That is so amazing! How are you feeling? @passport2fit 9h
  •   passport2fit Some days I feel great! But most times I'm "hungry" . I'm used to eating what I want when I want. And how much I want. So I literally have my timer to go off every 2.5/3 hrs to let me know I can eat. 9h
  •   passport2fit So some days I want to have an extra medifast meal mostly another bar . Or I want more protein in my lean & green . 9h

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kimmychan4000 Naked #Facetofacefriday
July 2014 vs today 5/22/15
#tsfl #takeshapeforlife #medifast
12h

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