22,940 Posts

fairwave91480 There are times where being on #Medifast isn't so bad... Especially when you end your night with a HUGE frozen shake! Vanilla shake, 1cup ice (crushed), 8 ounces of water and a few tablespoons of #waldenfarms caramel sauce... Blend and enjoy!! Soooo yummy!! #medibabes2015 #tsfl 5h
  •   missy_721 Yay I love finding new recipes ! Glad I found your IG account :) 25min

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  •   fairwave91480 Umm..... Roasted string cheese???? Please give details!!! 5h
  •   medilady1989 I agree!!! ^^^^^^^ 4h
  •   rosieisawinner Roasted string cheese??? Please share bc this sounds amazing 1h

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medifasting_momma I've been craving eggs all day but I can't make them as well as hubby does so i had to wait. Soooo worth it!!! Even if I had to nix the bacon I wished was right there next to it #leanandgreen #Medifast #tsfl #medimommy #medifastmommy #losethatbabyweight 8h

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  •   melissasweightlossdiary I have a box I need to get rid of!!! 8h
  •   ih8cute Really? I'm surprised they taste so good to me. I didn't like the puffs at all, sent them back for something else. I had a half of a bag that I had opened and I crushed them and put them on my fish that I cooked. Did you try them as crumbs for your meat? 8h
  •   kajunsista198 Just got my order and tried some don't care for them at all sending them back 7h
  •   medifastisforme I like them. 7h

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brenleefree Completing my aquatics class tonight meant that I could enjoy this pretty much guilt free. #gettinhealthy #medifast 9h

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shanahowell13 Yep, you're seeing this right! I'm going to be cutting out WINE! I LOVE wine. I drink a glass almost every night! BUT...on February 16th my challengers are going to be cutting out wine for 3 weeks which means it's only fair that I do too! It's only 3 weeks, and by the end of the 21 days it will be more than worth it!
A BRAND NEW program is coming out this Monday and I'm looking for 6 more people to join my test group! 21 days, 30 minute workouts, meal plans and a fail proof portion control system complete with containers...who's in? If you're ready to kick your health up a notch comment below with your email or connect with me on FB, double tap and I'll shoot you over the details! It's only 21 days...you've got this!!!
9h

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kimmychan4000 Made the kids spaghetti. I substituted eggs for noodles, packed on the veggies & topped with a few turkey meatballs, low carb sauce & a sprinkle of creamy goat cheese. #lowcarb #leanandgreen #medifast #tsfl #takeshapeforlife 10h
  •   g_shane_ Wow sieht super aus :) ich versuche auch immer gute low carb Experimente, könnt gerne auch bei mir vorbeischauen :).... wow this looks very nice, i also try to make some healthy good tasting low carb food too :) you can also look at my page if you want :) 10h
  •   cajungirlinmaryland Have you done zoodles yet ... zucchini noodles? 10h
  •   kimmychan4000 Not yet! I bought the veggetti for Christmas but haven't used it yet. I have sliced the zucchini thin & wide and used them in place of lasagna noodles. Awesome. 10h
  •   cajungirlinmaryland I have seen those. The only drawback with those is the size of the veggie. 8h

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livs_tsfljourney Omg so good! Lean&green from Del Taco next to my work.. Ground turkey deluxe taco salad. No cheese or sour cream. Sooooo yummy! #medifast #myweightlossjourney #weightlossjourney #weightloss #takeshapeforlife #tsfl #livstsfljourney 11h

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wrapsbykristylm_ Only $59 for a four pack of wraps, when you purchase as a loyal customer from my website. The greens are only $33 for a months supply! www.theskinboutique.myitworks. com #fit #mom #newmom #weightwatchers #medifast #hair #spa #nailsalon #gymrat 12h
  •   kolewags This is awesome! Hit me up! 11h

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100days_carrie Salmon and green beans for #leanandgreen tonight. #medifast #tsfl #day33 12h

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poopinoutthepounds My favorite Medifast meal! Made 6 with PB2 inside and 6 without!
#Medifast #tsfl #takeshapeforlife #cupcakes
12h

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valvalmedifast02 At Disneyland today and I'm going to stay 100% on plan (: #disneyland #medifast 13h

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coachdawna #trx with @getmitchfit #fitfam #coachdawna coachdawna.com 15h

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danirip14 I apologize for all the posts today! but this week I will be posting a bunch because I am determined to stay on track and this is a way to keep me accountable! my lean and green for the day! 6oz left over coconut citrus chicken over a bed of cabbage and sweet peppers! with a garnish of green onions! #weightloss #medifast #leanandgreen #healthy #nevergiveup #cleaneating 15h

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coco_goinghealthy pp afternoon. pp for he #medifast french vanilla shake and mixed with Yoplait greek 100 blueberry for pp. Mixed all with water. It was creamy and very filling. #weightwatchers #weightlossjourney #wwsnack #wwmafia #wwfooddiary #wwsisterhood #droppingforIreland 15h

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