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Normal Shaye Maria Cruz Silva

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softtendercurls LOL... Ok I don't want to be THAT slim... But just healthy and energetic for MY body... #fitfam #fitspiration #weightdown #weightloss #weights #lol #lmao #leanandgreen #medifast #mealprep #mf 1h

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maintaining_success This weekend was hard! After 15 months rocking this plan, I blew it! Day 1 back on program 100%. I feel like crap from the junk I ate, both physically and mentally. I am actually craving my #medifast food! Just had my a Dutch chocolate shake with espresso in it to start my day. Lots of water and on plan all day! #readysetgo #justfortoday #takeshapeforlife #tsfl #weightlossjourney #weightlossstruggle #losingweight 3h

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tsfl.krystalmae Making this also helped distract me from my craving! Lunch time at work.
#tsfl #takeshapeforlife #medifast #medifastlife #medibabes2014 #weightloss #dontgivein
4h

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medifastme Vegetable chili for lunch! I haven't seen very good reviews of this, but I thought it was really good! I would recommend adding a little seasoning because it is slightly bland

#medifast #motivation #medibabes2014 #weightloss #weightlossjourney #results #tsfl #inspiration #success #determination #fit #fitspo #goals #healthy #losingweight #believe
5h
  •   lizcmorales Oh do try it with a lil more ground beef like 2 tbsp and 1 or 2 tbsp of pace Salsa too.. Delish! Just gives it a lol more substance on those hungrier days and yes seasoning. I used beef broth powder by Knor. It was the only way I could eat this stuff! Lol! 4h
  •   kylechasse :) like! @medifastme 3h
  •   betuwant2 Did you add beans?? I have never seen one bean in my chilli. 3h

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Lo-fi Medifast York Center
medifast_york_center Please help us congratulate Arlene! She's currently down another 9.75 inches. Great job Arlene, keep up the hard work! | #Medifast #success #MedifastBecomeYourself #congrats 5h

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mauramakeover I am so thrilled with my results! I have been a little quiet because my nephew is spending 2 weeks with us. He sure is keep us busy, but I am staying on track! #medifast #medibabes2014 #weightloss #weightlossjourney #results #5and1plan 5h

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medifastme I was so motivated after my weigh in that I went to the gym and hit my fitbit steps, distance, stairs and activity minutes goals!
#medifast #motivation #medibabes2014 #weightloss #weightlossjourney #results #exercise #tsfl #inspiration #active #success #workout #determination #fit #fitspo #fitbit #goals #healthy #losingweight #believe
5h

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  •   meli8899 I've had those shakes and pancakes. Both are pretty good! 6h
  •   betuwant2 I received shipment number 2 Friday. Im excited to try new foods, stay focused and get healthy. 3h

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cruzsilva1982 This is what I take on a daily basis on my medifast journey #medifast 6h

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Normal Medifast Lancaster Center
medifast_lancaster_center Check out the success of our neighbors at York Medifast! Share your Medifast success story with us and receive $10 in medifast Bucks! #medifast #success #medifastbecomeyourself #morningwin 7h

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Hefe Medifast Frederick Center
medifast_frederick_center Check out the success of our neighbors at York Medifast! Share your Medifast success story with us and receive $10 in medifast Bucks! #medifast #success #medifastbecomeyourself #morningwin 7h

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mcmindinc Another day, another opportunity for success! #medifast #medibabes2014 #medibabes2014 #takeshapeforlife #TSFL2014 #TSFL 7h

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re_modeling_me Day 78 MF meal plan. ALL shakes today. I woke up at 2 am with a headache & now it's a migraine. I know it's only temporary for a few days until I hit ketosis again. I'm powering through! 7h

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