31,437 Posts

clayone1 We don't stop playing when we get older, our toys just change. #kettlebells #medicineball #360XBT #sweat #gym #hiit 2h

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sneakerindustry Nike Air Trainer 3 PRM - Medicine Ball
Disponibili pe comanda (marimi de la 38.5 la 49)
Pret - 599 Lei
#SNKRIND #Nike #AirTrainerIII #Premium #MedicineBall
2h

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carlotamba My athlete of the week. I speak in faith she will achieve her goals this year. Just keep the discipline tight @saskiatingkir - healthy life is just around the corner! Am so impressed and inspired by your effort and hardwork! Sister to sister, @jepherjepho
#fit #fitfam #fitspo #fitness #personaltraining #training #train #trxtraining #medicineball
2h

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Normal Sneaker Industry
sneakerindustry Nike Air Trainer 3 PRM - Medicine Ball
Disponibili pe comanda (marimi de la 38.5 la 49)
Pret - 599 Lei
#SNKRIND #Nike #AirTrainerIII #Premium #MedicineBall
3h

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sneakerindustry Nike Air Trainer 3 PRM - Medicine Ball
Disponibili pe comanda (marimi de la 38.5 la 49)
Pret - 599 Lei
#SNKRIND #Nike #AirTrainerIII #Premium #MedicineBall
4h

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5h altifit
Video Guillaume "Gee" Tual
altifit More ski training with these two. They are pushing so hard at each session and we are still having fun, no punishment here, just challenges.
Here we worked that mid section pretty hard with Max doing Kneeling on Swiss ball with med ball circles/halo/figure8 and Andrew smashing some TRX jack knife. Happy training makes happy skiers ;-)
#Altifit #instafit #outdoortraining #skitraining #skiing #goforit #TRX #swissball #medicineball #muscles #fun #challenge #determination #workout
5h

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frsberto71 Day #5. Back at after being sick and beginning of the year Toyota meetings. Even my pinky toe was saying " #IDFWY today's workout" Glad to say, under the 250lbs mark. May seem like a lot to some, but to me...it's better the 268lbs a couple months ago. #OnASexyMisson and will keep it going. #crossfitunum has been great and will continue to be great. #fitness #medicineball #workout #pullups #jumprope #NoMoreHuffinAndPuffin #medicineball #blurrpies #plates # 8h

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  •   vssln :) @VinesBeLike 8h
  •   whinsst Hi, I'm a journalism student from Portsmouth :) I checked out your blog and I wonder if I could carry out an interview with you as a part of my feature about healthy eating. If your would agree, how can I contact you? :) 3h
  •   fitnesswrite @whinsst Hey! You have my number- it's Kiffy :) thanks for checking my blog :) 1h

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sixslash9 #ss9consignment
#ss9sz10
#ss9sz11
#ss9sz12
NIKE AIR TRAINER 3 'MEDICINE BALL' QS
SIZE : 10/44
SIZE : 11/45
SIZE : 12/46
CONDITION : BNIB
LOCATION : JAKARTA
STOCK FROM USA
PRICE : Rp 2.300.000 ( FREE SHIPPING )
CONTACT :
Sms/Whatsapp 087885843356
Line id SixSlash9
Consignment code 8526

#sixslash9 #ss9kicks #istkicks #igsneakercommunity #sneakernews #sneakerfiles #sneakerheads #kicksonfire #kicks #spokatology #jualsepatubasket #jordansdaily #kicksaddict #kicksforsale #tksbkaskus #darahkubiru #sneakerheadindonesia #teamcozy #sneakershouts #airtrainer3 #airtrainer #medicineball
9h

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fitmanville #TABATA (20s/on 10s/off)
4m Weighted JumpRope
4m Kettlebell Swings ( 45lb )
4m MedicineBall Slams ( 20lb )
4m BOSU Planks
4m KettleBell Laying Pullovers ( 35lb )
4m MedicineBall Russian Twist ( 20lb )

#SUSPENSION #TRAINING
4 sets of 10 Chest Press
4 sets of 10 Bent Knees Inverted Rows
4 sets of 10 Bicep Curls

#fitness
#dedicated#accountable
#goals#noexcuses#getitdone
#committed#focused#health
#focus#discipline#patience
#daretowin

#ft60#polar#polarwatch#polarft60
@polarusa @polarglobal

#jumprope
#kettlebells
#medicineBall
#swings
#planks
#thehumantrainer
#tabata
#HIIT
#Friday
#AM
14h

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loumoreira 50 pound heavy ball #slams to finish off tonight's #training session. The #medicineball slam is a great full-body, compound, multi-joint exercise that generates #explosivepower from your #core in a downward direction (most other movements focus on the upward drive), and it builds #strength in your legs as you drive the ball back up overhead. 10 slams x 60 second rest - 4 sets 9h

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howardperformancetraining If I have a strength it's any type of Med Ball throw. This is a great exercise for baseball players in particular. I did 4 sets of 4 slams each side. #medballtraining #medicineball #baseballtraining #merrelshoes #HowardPerformance #medballthrows #powertraining 9h

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Video ⠀⠀⠀⠀⠀⠀⠀heart. strong
heart.strong Friday Fight!! Had a lot of things going on today but still managed to squeeze in this 30 minute workout. Medicine ball twist. All I have to say is whoaa!! Really works your obliques!! 9h

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______facebybeautee_tee
Morning workout 40min #stairmaster #boxjumps those ropes..Lol
what are they called?
#medicineball #stabilityball #squats
#feelinggreat #SORE #fireball #holdingitdown
Proud of myself!!! -
-
Side ways pose.. I look skinny that way!! I almost fainted ....i took like 100 pictures and sucking it in...Eeekkk!! #thetruggleisreal. Hahahah #exaggerating
Yes!!! I'm funny gal!! #senceahumor
11h
  •   luxynela Dayum girl! Next time I see you you're gonna be a twig! Lol #woot 11h
  •   d_shwayze Looking good Cuz!! You go girl 8h

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