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Amaro jens_finest_things
jens_finest_things Love when I'm at peace #faith #calming #relaxed #mediation 2min

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2014namaste "The secret of genius is to carry the spirit of the child into old age, which means never losing your enthusiasm." - Alduos Huxley

#namaste #isthenewthankyou #2014namaste #knowledge #life #vibes #irie #wisdom of #followers #moon and#you #art #nature #happy #love #greenlight #peace #energy #mediation #yoga #dmvnetwork #dmv_Namaste #buddha #instadaily #summer #visualization
52min

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kl08_ Wish I could sleep before the start of a new week. Cant wait to have a regular sleep schedule checked off the list. Wishing you a good day! xo's #staystrong #youarenotalone #neveralone #borderline #bpd #depression #sad #sadness #insomnia #anxiety #exhausted #beautiful #mindfulness #mediation #inspiration #message #quoteoftheday #quotes #quote 5h

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barryantoine Within a crowd full of people, #mediation... Goodnight IG. 10h

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Normal Jessi  Boutte
blueeyedlittlehippie Had the best weekend away with my girlies, I feel so privileged to have such wonderful people in my circle. Now I'm home, back in my element. I'm so content with the simple things.. Nature makes me happiest along with productivity and bonding with the ones I care for. Guess it's the hippie in me ️ I missed my quiet life and the trees and night skies completely clear of lights.. Brings me back to me Time to focus again
I hope everyone had a wonderful weekend and made good memories. Much love and good vibes to you all, I'm off to do some soothing #yoga and #mediation before I sleep in my own bed again Love you all remember stay true to you, that's the you everyone loves most
#blueeyedlittlehippie #blessed #timetounwind #backtome #lookinside #selfawareness #selflove #zen #serenity #bliss #peacelovemusic 🌎
10h

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viewfromthegreen The wind in the trees that sway above my bedroom window woke me up 2 hours before I need to start getting ready for work. I took this as a sign for a wake & bake & coffee amongst the lovely native plants growing in my garden, relaxing daze before work Stay positive people, fresh week fresh mindset, explore earthlings 🌲🔭 #peace #natureaddict #nature #love #weshouldsmoke #wakeandbake #highlife #muttonhead #5panel #bongs #bongrips #coffee #morning #sunrise #mediation #soul #maryjane #highsociety #glassware #blackandwhite #me #dailybong #cannabis #positive #minds 13h

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Normal my ancestors taught me
gypsysoul_sha #KNOWLEDGE:
The original roots & documentation of #yoga & #mediation can be traced back centuries ago to #africa in ancient #kemet (egypt). the extremely health beneficial methods of both of these ancient traditions were later adopted & mastered by various asain cultures, religions & medical treatments. a few health benefits that can be acquired through meditation are •Reduces anxiety attacks by lowering the levels of blood lactate.
•Decreases muscle tension
•Helps in chronic diseases like allergies, arthritis etc.
• Reduces Pre-menstrual Syndrome symptoms.
•Helps in post-operative healing.
•Enhances the immune system.
•Reduces activity of viruses and emotional distress.
•Enhances energy, strength and vigour.
•Helps with weight loss
•Reduction of free radicals, less tissue damage.
•Higher skin resistance.
•Drop in cholesterol levels, lowers risk of cardiovascular disease.
•Improved flow of air to the lungs resulting in easier breathing.
(For 100 other benefits please check out this website ↓
http://www.ineedmotivation.com/blog/2008/05/100-benefits-of-meditation/)
personally myself i meditate daily in my shower lite by candle light to meditation music i find on YouTube. my favorite is (2 Hour Deep Meditation: Relax Mind Body, Spa Musi…: http://youtu.be/LpOwzzQyK70) Enjoy ♡ !
#enlightenment #namaste #culture
13h

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asanadealers Enjoying this #beach read: "We owe it to our children to allow ourselves to be transformed by them at least as much as we seek to transform them." #conscious #consciousparent #zen #beachread #mediation #parenting #gentle #thoughtful #communication #dharana #dhyana #yogamom #yoga #dalailama #iamawake #freespirit 15h

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monaliesac #mediation ; #love being referenced to a #flower ; currently learning to love along this line ; just #appreciating for a change #quote #quoteoftheday #osho 16h

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1y xoepic
Lo-fi Alexus EPIC
xoepic morning mediation 1y

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find_your_wellness Burleigh sunrises will forever hold a special place in my heart. #sunrise #happy #health #mediation #yoga 16h

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