5,902 Posts

katemwoodz Sometimes you have to get creative on prep . Say hello 🏼to the newest protein creation! 8oz Vanilla @muscleegg. ️whip with electric mixer 5 min or until thickened ️place in freezer for at least 2 hours️take out and enjoy #muscleegg#NPCBikini#meal6#eggwhites#dessert#2weeksout#ProteinIceCream 7h

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_xolinz_ Meal número 6. Baked chicken breast and steamed broccolini ️ nom, get in my belly! #lovefood #foodtime #meal6 #yummy #chicken #delicious #healthy #cleaneating #gettingsummerbodyready #yyc 🏻 12h
  •   breentastic what's that yellow sauce? 12h
  •   _xolinz_ @breentastic haha that's my knife handle 12h
  •   breentastic LOL dang I was hoping for a healthy sauce recipe hahahaha 12h
  •   _xolinz_ @breentastic there's tons!! 12h
  •   kissydoral I love how you have a fork and knife but clearly just picked it up and rooms bite lol 10h
  •   kissydoral Took* rooms? Wtf lol 10h
  •   _xolinz_ @kissydoral lmao!!!! I had my one hand occupied so I stabbed it with my fork and picked it up and took a bite.. I was hungry! 10h

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fitivory #CarbCycling #Meal6:
(Hands down most delicious carb cycling meal so far)
Egg White Turkey Breast Rolls
- 2oz turkey breast deli meat
- 1 egg & 2 egg whites
- chopped sautéed veggies
- 2 tbsp avocado
Sauté veggies, scramble eggs, then lay meat on pan and fold over veggie egg mixture to cook it all together. So yummy.
Dessert
- 1 sugar free strawberry parfait
----
235 calories = 27g protein, 9g carbs, 13g fat
#eatclean #eatforabs #leandown #lowcarbday #leanandmean #lowcarbmeals #fitlife #cleaneating #highprotein #howtogetfit #fitlife #fitness #fitchick #fitrecipe #feedmymuscles #bodybuilding #bikinidiet
2d

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dfontana09 4 more weeks and my sweet tooth is killing me!!! Every time I open the fridge and see those Girl Scout cookies I wanna cry! So last meal of the day is a peanut butter marshmallow protein shake and I decided to add ice and all these waldenfarms products and blend away! It's kind of like a milkshake?? Ok not really but it will do for now.. #dreamingaboutcookies #andcake #meal6 #proteinshake #pretenditsamilkshake #cellucor #waldenfarms #justblenditall #goodnight 2d

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bogusnewme มาร้องเพลงงานแต่งงานจร้ะ

#meal6 <3
3d
  •   r_nong ขออนุญาตตามนะคะ^^ จะรอชื่นชมผลงานค่ะ 3d
  •   bogusnewme @r_nong ยินดีจ้ะ  3d

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dioni_lifts I'd rather eat my protein than drink it.
Chocolate Protein Mug Cake
1 scoop chocolate High 5 Protein Powder
1 tbs chocolate caramel Muscle Egg
2 1/2 tbs water
Dash of Cinnamon
1/4 tsp sugar free Hershey's Cocoa Powder (optional)
1 scoop glutamine (optional)

Mix in mug and microwave for 1 minute! Top with any Walden Farm calorie free syrups! All supplements available @maxmusclesantacruz Enjoy!!
#chocolate #mugcake #meal6 #yumm #protein #cake #sweettooth #killer #teammaxmusclesantacruz #fitlife #maxmusclesantacruz #waldenfarms #gainzz
3d

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fitivory #CarbCycling #Meal6:
#ProteinPancakes made with 1 egg, 1 egg white, 3/4 scoop whey protein powder, 1 tbsp #pb2, 1tbsp fat free cottage cheese, 1 stevia packet, 1/8 tsp vanilla, 1/8 tsp baking powder. Blend all ingredients and pour into pan making two pancakes, then mix 1 tbsp #pb2 with 1 tbsp unsweetened almond milk and spread on top. Finally, spritz on a 5 calorie puff of fat free #reddiwip
Macros:
225 calories = 36g protein, 6g carbs, 6.5g fat
#eatclean #eatforabs #cleaneating #carbcycling #lowcarbday #leandown #leanandmean #fitlife #fitness #fitchick #feedmymuscles #onadiet #bikinidiet #bikiniprep #getfit #girlswholift #bodybuilding #fitrecipe #summerprep #shredding #sixmealsaday #fitrecipe
3d
  •   blandpoe Nice!! Gonna have to try this 3d

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jeanette.elsner My bedtime meal. May look a little messy, but it's delicious. Skyr with raspberries and vanilla, cooked in a little water and added some marcona almonds. Mm... . #bedtimemeal #midnightmeal #lastmealtoday #6thmeal #meal6 #cleaneating #proteinkostdersmager #skyr #raspberries #vanilla #marconaalmonds #pillivuyt #georgjensen 4d

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fitivory #CarbCycling #Meal6:
- A turkey breast lettuce wrap made with 2 romaine lettuce leaves, 2oz 99% fat free turkey breast deli meat, 1tbsp mustard & some dill pickles - side of 4 blue cheese stuffed olives and 4 regular olives
- side of 1/2 cup sugar free/fat free jello bites ----
Macros: 170 calories = 13.5g protein, 6g carbs, 8.5g fat
#eatclean #eatforabs #lowcarbday #leandown #leanandmean #lowcarbmeals #fitlife #fitness #fitchick #feedmymuscles #healthy #howtogetfit #shredding #summerprep #sixmealsaday #getfit #girlswholift #cleaneating
4d

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