6,522 Posts

fitivory #CarbCycling #HighCarbDay #Meal6:
Post-workout:
- bag of Quest protein chips
- 1/4 cup nonfat greek yogurt dip (I mixed the yogurt with horseradish, sea salt, pepper and onion powder)
- 7 berry flavored mini rice cakes
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210 calories = 27g protein, 21g carbs, 2g fat
#eatclean #eatforabs #postworkout #snackclean #fitlife #fitness #fitchick #onadiet #highprotein #feedmymuscles #fit #leandown #healthy #quest #questproteinchips
10h

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Juno Taylor Millman-Arnold
arnold_tay Who knew egg whites and fish oil could taste so good? #meal6 #barleans #musclegg #whatcravings #goodnight 10h

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missgissel #Meal6 & #Done :)... Don't mind me, just about to smash these #RanchGrilledPorkChops, I'm not hungry but I know after this shower I am going to pass out and my muscles need this #protein. #feedyourmuscles
#OnTrack #PlannedMeals #6MealsDay #HighProteinLowCarb #FocusOnRealFood #EatClean #CleanEating #FitnessJourney #WeightLossJourney #Water #GallonADay
13h

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2d mjs_fit
Mayfair MichelleJean
mjs_fit At home HIIT workout, followed by a protein shake blended with spinach #day25 #hellosweat #noellesarmy #30daysofsweat #meal6 2d

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fitivory #CarbCycling #LowCarbDay #Meal6:
- 4oz chicken breast with spinach and garlic cooked stovetop with a bit of olive oil
- 1/2 cup sugar free jello bites
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150 calories = 27g protein, 2g carbs, 4g fat
#eatclean #eatforabs #feedmymuscles #postworkout #fitlife #fitness #fitchick #fitfreak #fitrecipe #lowcarbmeals #leandown #healthy #getfit #bodybuilding
2d

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cyntiaxavier Penúltima refeição: Saladona e salmão grelhado no óleo de coco! Aliás, aqui em casa não tem açúcar e há pouco tempo excluímos os óleos vegetais completamente, pois de vez em qd ainda usávamos em pouquíssima quantidade o óleo de canola ou girassol para fazer algum grelhado. Agora, para grelhados só óleo de coco que não tem gordura trans e é muito saudável. Pelo menos em casa dá pra ser mais saudável! Radicalismo? Não, preocupação com a saúde! #saudável #nutritivo #pratiquesaude #alimentacaosaudavel #meal6 #estilodevida 2d

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fitnessashlee143 For my last meal of the night, #6 is a egg white omelet with sauteed veggies and a tbsp of pico de gallo on top! #mealpreplife #eggwhiteomelet #meal6 3d

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_daddy_rando_ Just a lil snack before we head out! Grilled chicken on taro bread bun with all the veggies you got! #Meal6 3d

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alma_creativa #tofuBread y luego dejar lista mini maleta que mañana los gordis se van de excursión montañera! Nos vamos mañana a hacer la ascensión al Pozo de Lomas, con vistas al Pico del #Espigüete, uno de los más altos de #Palencia (2.450m). Y el domingo ascenso en el teleférico de Fuente Dé y descenso andando, en los Picos de Europa. Buenas noches! 4d

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