56,049 Posts

bjdride Some serious #matchymatchy going on here during my #escapethepuke ride. Sunny for this shot but raining a few minutes later. #Melbourneweather you cray cray. #mclfast #mcl #mclmembers #cyclingshots #cycling #cyclingphotos #rideyourbike #sockporn #sockdoping #wattsforthesole #visitmelbourne 1h

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Normal Entertainment And Events Guide
mycitylinked Show her you love her and book some fun with Alamo City Bubble Soccer!!

@acbubblesoccer
#MCL #AlamoCity #BubbleSoccer #valentinesday #love #GetLinked #Staylinked
3h

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aclroadtorecovery Day 9 post op: Seen a real difference in the existence of my quads when I contract today🏻 starting to see small improvements everyday not they all add up at the end of the journey so I'm not complaining my first PT session went v well today I got a few extra exercises as well as having a go at acupuncture for my first time I hate needles but it worked swell if I must say so myself one thing I was asked to do was keep an eye on the tightness of my hamstring because it's slightly tight 😬 anyhow began strectching everything a lot more today and my pt said my extension in my operates leg is as good if not better than my un-operated leg which was a nice complement #ACL #mcl #acltear #mcltear #aclrehab #aclfamily #aclireland #aclrepair #aclrecovery #aclrecondaily #aclreconstruction #aclroadtorecovery #aclrecoveryclub #kneereconstruction #legdaymotivation #legdayproblems #irishfitfam #quadgains #quad #everylittlehelps #eire #gaa #instaireland 4h

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Normal Mohammed Shuhaib

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eq1sh 리미티드는 꼭 먹어보겠다는 의지로 추위를 뚫고 겟
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#쵸콜렛라떼#달달#데일리#mcl#sweet#chocolatelatte#starbucks#toronto#daily#happyvalentinesday
4h

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marisapenninga My barista is adorable #winter #latte #mcl #starbucks #work #snowy 6h

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Normal ЅℐℰℛℛᎯ ⅅᎯᏇℕ ℂᎾUℛЅℰℛ
mmillersousa Depois de um ano muito produtivo , de muitos encontros , de viagens por todo o país levando a verdadeira essência do forró para todos , chegou a hora de repor as energias para recomeçar tudo novamente . Estamos de férias mas continuamos juntos , e jajá estamos de volta para mais um ano de muito forró ! Isso é @mastruzcomleiteoficial !!! @expressosomzoomsat #FÉRIAS #RELAX #MCL #APIONEIRADOBRASIL #MASTRUZÉMASTRUZ 7h

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aclroadtorecovery Day 9 post op: Today was a weird one tbh! My mind started straying a bit today about how much I miss playing sport and how much my entire world revolved around it before the injury.....led me to watching my u21 final video, reading over articles on my club and myself in the newspaper and stumbling across pictures like this !! Many say this tackle was a key part to one of the best senior championship campaigns our clubs has so it really got me thinking !! At the start it was a downer but if anything it's only spurned me on to come back stronger and work harder for my rehab #ACL #mcl #acltear #aclsurgery #aclfamily #aclireland #aclrehab #aclreconstruction #aclrecovery #aclrecondaily #aclrepair #aclroadtorecovery #instaireland #irishfitfam #gaa #irishsport #legdayproblems #legdaymotivation #mcltear #mclsurgery #kneereconstruction #gaelic #football 7h
  •   rhid_waldron @aclroadtorecovery everyday I think about how I snapped my ACL and PCL and partially tore my MCL and it kills me. Same situation everything used to revolve around the game on a Saturday (rugby in my case). Been told I won't play again but we'll see. im on day 21 so range of movement is good been walking a couple of miles each day because I struggle to stay in the house. Do maybe 30 mins of exercises each day also. 6h
  •   jacob_harrison10 Snapped mine playing pick up basketball. Sparked me not to want to play anymore (broke my nose 4 years ago playing) but I honestly cannot wait to try and play again. Hurts my knee watching it on TV. Played football myself (soccer to Americans) and I miss the game so much! Keep going my friend, we are all in this together! #ACLFamily 5h

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