186 Posts

fitnfunsize Since I found out I have some athritis I've really been tryin to cut out ️ artificial flavors ️ n as an athlete that competes n is on prep sometimes those flava's help w some our food prep... I found somethin to cut out my Crystal Light n it's my new fave, my water sidekick!! Check it out... I found on Amazon n for a pretty GOOOD deal!!! #npc #figure #flavah2o
#maxmuscleathlete #maxmuscleplacerville #stevia
3d

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hninsf Here is another one of my lovely Max Muscle on Polk bikini sisters rocking her Niners pride! She is Max Muscle on Polk's official Sponsor Athelete and one of my inspirations. She is so supportive and approachable! She is gonna rock the stage on October 11th!
By @_helllllloooo "It was only right to rock the NINERS shirt for Sunday morning workout ! getting excited for this show ! Five weeks out and out of all my shows this is probably the best I've felt during prep! Still human , still get tired but mindset has conquered. The body achieves what the mind believes ! Excited to see what five more weeks will bring ! (Let's go babbaaayyyyyyy!! NINNNEEERRRS️) #npc#bikinicompetitor#fiveweeksout#anxious#excited#lovetheprocess#maxmuscle#maxmuscleathlete#maxmuscleonpolk#maxfam" via @PhotoRepost_app
5d
  •   johnnyheng Lovely! 4d
  •   hninsf @johnnyheng ...she is! 4d
  •   _helllllloooo Awww !! Thanks girl !! So happy to have met you !! Can't wait to experience this show with you !! So proud of you !! 4d
  •   hninsf @_helllllloooo . I am very appreciative of your advice when I've hit difficult moments. I can't wait to share this experience with you and the others! So excited! 4d

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nayelimay This is how you do smoothies right! Frozen kale or spinach, frozen mix berries (no sugar added) and my favorite protein to date..American Muscle Premium VANILLA Whey protein!! The protein gives it so much flavor it's seriously just as good as a real vanilla smoothie (without all the icecream)!! Excited to try all different kinds of healthy shakes! this is a lifestyle people!! Best if all #maxmusclearden sells Vanilla, Chocolate and oh man is this one so good....Cinnamon Bun flavor protein!!! I'm using that protein to make some bomb cookies!!!! #proteinparty 5d
  •   jenmariee11 Yum! Try my go to smoothie in the am: banana, peanut butter, almond milk, Greek yogurt and chocolate or cookies n cream isolate (with ice). Delish breakfast!! 5d
  •   nayelimay Omg thank you Jen love!! That's my next smoothie!!! 5d
  •   jenmariee11 Of course! It's great on the commute after a morning workout :) 5d
  •   nayelimay Absolutely! I just drank this because I was thirsty hahah 5d
  •   shehulkyoyo Smoothies are so delicious... Been having one for breakfast and one for dinner for the last 21 days. If you want a hint of chocolate taste put a Tblspn of cacao powder... It's yummy! 5d
  •   nayelimay @shehulkyoyo oh nice thank you! I printed out 48 shake recipes from bodybuilding.com and have been dying to try them but didn't want to until after my show. I want to try them out for a month straight!! 5d
  •   shehulkyoyo @nayelimay I saw those... They all look delicious! 5d
  •   maxmusclewalnutcreek @nayelimay #cinibomb is our favorite!! 5d

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briancage Be sure to stop by maxmuscle.com and claim you free #cleanseandlean great weight loss product they are giving away for you to try! And while there check out the great #BOGO offers! #maxmusclenorcal #maxmuscleathlete #bodybuilding #igfit #healthy #teammaxmuscle #weightloss #shredded #abs #fitness #nutrition #supplements 5d

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sechang88 Keeping track of progress! Taken 1 week apart- on left: 9/8 post cardio & on full stomach (one day after taking Cleanse & Lean). On right- 9/1 pre-workout, fasted. Gotta fuel those bodies ladies!! 5 weeks out and feeling great! #progress #results #girlswithmuscle #girlswithabs#bikiniprep#npcbikini #mirrorselfie #progresspictures#hardworkpaysoff#dedication #determination #swollmate #swollsquad #maxmuscle #maxmussclefamily #maxmuscleathlete #cleanseandlean#nutrition #shredding#abs#obliques#motivationmonday 6d

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sechang88 Looking for your swollmate?! Stop in to see Chanh @maxmuscleonpolk and join our Max Muscle fitfam!! A family that strives together, thrives together!! #nutrition#success#results#fitfam#swollmate#swollsquad#maxmuscle #maxmussclefamily#maxmuscleathlete#maxpro#maxxtor#emerge#noexcuses#getfit#fotforlife#weightloss#bodybuilding#npcbikini 6d

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_helllllloooo It was only right to rock the NINERS shirt for Sunday morning workout ! getting excited for this show ! Five weeks out and out of all my shows this is probably the best I've felt during prep! Still human , still get tired but mindset has conquered. The body achieves what the mind believes ! Excited to see what five more weeks will bring ! (Let's go babbaaayyyyyyy!! NINNNEEERRRS️) #npc#bikinicompetitor#fiveweeksout#anxious#excited#lovetheprocess#maxmuscle#maxmuscleathlete#maxmuscleonpolk#maxfam 1w

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Normal Brian Cage Button
briancage You know, just drinking some #Maxpro #Protein. Visit max muscle near you to get the best in supplement nutrition #trainhard #liftheavy #getbig #maxmuscle #maxmusclenorcal #maxmuscleathlete 1w
  •   benzo_amore Water for gains Bro!!! 1w
  •   mateolaz @mytimematt it's the new clear max pro bro! 1w
  •   briancage Actually it was post protein water cause I don't use much, photographer said "hang on I like that shot can you do it again? " 1w
  •   nickandamaya Lmao! 1w
  •   disobey365 To big for life xD haha mix of bane and he-man 1w
  •   mytimematt @mateolaz maybe he's just a meat head and forgot to put protein in his protein water. 1w
  •   chancekinnison1 Hey Brian remember me I'm roms friend I can't to one of your shows in Chico and you have me a signed poster of you. 6d
  •   chancekinnison1 I came to one of your shows lol 6d

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nayelimay #Fbf take me back to Tahoe!! 1w
  •   love_fitness_girls Wow! 1w
  •   kat_janelle Love your posts! :) Check out my page and let me know if you'd be interested in joining my health & fitness team! Email in bio! 1w
  •   lawna_sannar Cute pic.. could u send me the one me and you took after the show? Or this one lol @nayelimay 530 923 5890 1w
  •   faithandfit Ahhhh gorgeous! 1w
  •   erainarich Are you planning on doing another show? 1w
  •   nayelimay Nope I'm done for the year. Just getting my NASM certification and reslistate licence this off season, Train hard, make money and kill it next season right out the gate! Lets get in a workout sometime? What are your plans? 1w
  •   nayelimay @faithandfit thank you so much!!! You look great yourself girl keep it up!! 1w

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tank8970 Shoulder day all lifts had 4 second eccentric movements and every workout was either a drop set or superset! Maxmuscle's #acm and #maxbcaas kept me fueled and pushing the whole time #maxmuscleathlete #bodybuilding #delts #bicep #grow #gainz #tired #sore #loveit #beastmode #swolfie #instafit #fitness #gymlife 1w

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_misskc Words cannot express how much love and respect I have for this man right here. Not only does he have all the knowledge behind everything you need to know about nutrition..but he takes the time to know and genuinely care about you once he gets to know you. He'll be sure to help you achieve your goals never fails to assure you when you're doing right or wrong!! I'm so proud to be a part of your growing empire Chanh! Thank you for having faith in me from the first day I met you!! Glad to have you by my side as I keep achieving my dream! Love ya lots!! @maxmuscleonpolk #maxmusclefam #maxmuscleathlete #bikiniathlete 1w

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jenstevens_1 It's always fun going back through the old comp pics and all of the GREAT moments and GREAT people you meet along the way!!! This was at JRUSAS back in 2012. @meeshelliieee and I before Stage Time representing NorCal!!!! It was soo much fun and both of us earned pro cards since then !!! This pic and how happy I was that night really motivates me now!! Plus have you seen Miss @meeshelliiieee doing her thang on the PRO Circuit this year!!! That's dedication!! Great job lil' mama!!! #norcal #maxmuscle #maxmuscleathlete #teambarbies #teammm #ifbb #bikini #npc #healthy #fit #happy #me #TBT #Throwbackthursday #motivation #fitness #femalefitness 2w

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fitnfunsize Post cardio... Fuel for the iron... Get in my belly Lol!!! Lil PB n always some H2o
#figurechica #maxmusclenorcal #maxmuscleplacerville #maxmuscleathlete #sponsoredmaxathlete #girlswholift #girlswithmuscle
Happy Monday
3w

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jenstevens_1 PHEWEEE!!!! All DONE! Meal prep from my coach @kennytali Here we GOOOO again! I am ecstatic to be BACK #ON prep!!! 😀 it's been awhile since I've been on stage! Time to dust off the ol' clear heels and do this!! I like the structure of prep and even when I am "technically" not on prep....I'm never really off. There's the building phase which I really try my very hardest to rebuild, strengthen and push my physique so I show up with improvements on stage every time. I love being back at it and am mentally and physically READY!!!! It's about time!!!!! Bu bye injuries and hello healthy fit ME!! YEAH!!!! #teambarbies #healthy #fun #bikini #ifbb #maxmuscleathlete #teamMM #maxmuscle #IMBAAAAACK 3w

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