158 Posts

briancage Twitter and fb go it, so here is my post oreo splurge pic! #whobetta #swolverine #GMSI #fnmachine #monstersintraining #MonsterArmyMovement #maxmuscleathlete 2d

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chi_made_physique Everybody ordering they food, I pull mine out and everyone looking at me like I'm crazy haha love it. #teamventura #maxmuscleathlete #maxmuscleclackamas #hpn 7d

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_helllllloooo "Girls compete with each other , women empower one another." That quote never gets old. one of my favorite parts of the journey is meeting such beautiful women who have the same ambition , goals, dedication, and mindset as you do.#nineweeksout#maxmuscleathlete#maxmusclefamily#maxcommunity#maxmuscleonpolk#maxmusclegirls#wingdaddy#legday#abday#lunchbreakmadness 1w

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briancage Ab and thigh combo, @xisyklopsix thinks it's my bread and butter. Thanks to @russ_muscles for the photo, and another great beast to follow for inspiration #colossus

#bodyspartan #maxmuscleathlete #maxmusclenorcal #monstersintraining #fnmachine #bodybuilding #npcnorcal
1w

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chi_made_physique In another country with no car, walked to the gym and back in the rain. Nothing gets in the way of success. NO SACRIFICE NO SUCCESS! #teamventura #maxmuscleclackamas #maxmuscleathlete #hpn #wairoman #october4th 2w

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_helllllloooo July of last year I got my body fat percentage checked and it was 36.2... Only feeling I could describe is embarrassed . I knew it was higher then it should be I knew I was heavier then I should be but I never thought that I was classified as " obese." Yesterday I got my body fat tested for the first time in over a year. pinched arm back stomach and a trainer tells me 17% I said there's no way . We did it again . 16.9... Walked away shocked still not believing it. Today I tried another way body fat came out 16 and 16.8% .. BELIEVE IN YOURSELF. may not seem like much to some but you can't cheat the grind ! Hard work will pay off whether is a week , months, or even a year later ! #believe#dedication#maxmuscleonpolk#maxmuscleathlete#npc#bikinicompetitor 2w

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chi_made_physique Meal 3 on the way down, before I board my flight. Yes it's baby food lol sweet potatoes #teamventura #maxmuscleathlete #maxmuscleclackamas @maxmuscleclackamas #hpnathlete 2w

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chi_made_physique Heading out to japan today, have my meals ready for my flight. Yup that's baby food sweet potatoes for my carbs, NO SACRIFICE, NO SUCCESS!! #teamventura #maxmuscleathlete #hpnathlete #dedication #physique #waironman #october4th #9weeksout 2w

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chi_made_physique Hello ABs, let's have a cheat meal today. Hhhmm I'm thinking one 5 guys cheeseburger will do it. First let's work you out and then do cardio. #teamventura #maxmuscleathlete #hpnathlete #10weeksout #waironman 3w

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ecpk REPOST FROM @briancage: "Me kicking ass last night on impact for #DestinationX #TNANYC #GMSI #fnmachine #swolverine #whobetta #maxmusclenorcal#ecpk4life #monstersintraining #maxmuscleathlete #bodyspartan" (via #RepostWhiz @RepostWhiz app)

I didnt miss it I just got to see parts of it. next time I want front row tickets @cd_exclusive
3w

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chi_made_physique I love when negative people expose themselves. Show who I don't want around me and also they motivate me to even go harder. #teamventura #teammaxmuscle #maxmuscleathlete #hpn #hpnathlete 3w

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chi_made_physique Just waiting for the carbs to be done and then it nite nite nicca, everybody wanna go nite nite nicca. #teamventura #maxmuscleathlete #hpnathlete #hpn #waironman #october4th #physique 3w

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chi_made_physique Love meal prep! Feels good because I know I have the mental toughness. It wasn't easy breakin bad habits but I wanted bad so I had to do it. #teamventura #maxmuscle #maxmuscleathlete #hpnathlete #hpn #waironman #october4th #physique #purposevision 3w

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