643 Posts

allie.cat92 Truth is I don't post many videos because I am still pretty new to lifting and I know I need to work on my form. That being said I am proud of how far I've come (not even being able to squat the bar ) and thought I would share my progress. CONSTRUCTIVE critique is welcome #girlswholift #girlswithmuscle #shesquats #squat #gymlife #fit #fitspo #womenthatlift 6h
  •   inkrdblebulk From this angle you look a little wide in the feet in my opinion but maybe it's just the angle. Hard to tell. 6h
  •   inkrdblebulk Looks more power lifting type stance 6h
  •   allie.cat92 @inkrdblebulk that's what I was instructed to do in my workout plan, do that's actually a good thing lol 6h
  •   workoutcrazy_app Great! have you already checked out my new fitness app @mytraining_app? I'd like to know your feedback! 6h
  •   inkrdblebulk Hey well if it's working for you then stick with it! Everyone has different opinions! Keep killing it! You look great 6h
  •   _heatherrr Girl, form looks pretty good!! I'm no expert, but my bf is a powerlifter w a 1730 total so I tend to take his advice lol.. Try bringing your hands and feet closer together and more weight might feel easier!! Depth is on point 5h
  •   allie.cat92 @_heatherrr my coaches put this in as "powerlifting" stance squats which is why my feet are so far out I'll have to try bringing them closer and see what it does for my strength! 5h
  •   _heatherrr Lol you look amazing either way and your form is better than any beginner I've seen.. Myself included and I'm no pro it's nice to see other girls my age working on this like me!!! I take a million videos to watch form lol 5h

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allie.cat92 Anyone else feel like they are traveling whenever they leave the house? Between my purse, gym bag, 6 pack cooler, and @maxmusclerichland hydro jug I could probably survive in the woods for a few weeks #gymratproblems #maxmuscleathlete #maxmusclerichland 2d

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nayelistime After a super long day my Tuesday gym sesh went amazing. This stuff is no joke. I felt like I could lift all night. You've got to try it. 🏽 #latenight #gymflow #maxmuscle #maxcarnosyn #swolfie #preworkout #dreamchaser #passion #happiness #fitfam #fitgirlsdoitbetter #doyouevenlift #bikiniprep #maxmuscleathlete 🏽 2d

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kyri_m_ #9weeksout sent my check in to my coach. Nothing feels better than knowing you have it your all the last 7 days weight was at 130.5 waist at belly button 24. My measurements now were my measurements ON STAGE at my last show and I'm 9, 11, and 12 weeks out I'm doing 3 shows all in a row. I'm just takin it day by day and grindin as hard as I can. I got my eye on that #noexcuses #npcbikini #motivate #maxmuscleathlete #maxmusclerichland #bikiniprep #bodybuilding #happytuesday #grind #glutes #gymlife #goals #girlsthatlift #girlswithmuscles #fitmom #fitspo #fitmom #fitgirlsbelike #fitness #squat #aesthetic #prep #passion #igfit #trainhard #transformationtuesday #weightlossjourney 3d

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kyri_m_ On a cut 1300ish calories. I did 8 sets of 5. My first 2 sets were 185# and my last 6 sets at 200# feeling strong, just about 9 weeks out before I step on stage. Still lifting heavy, getting in all my water, hitting my macros, I have gotten in 8-10 hours of sleep every night this past week....feeling good, feeling rested and ready to tackle this weeks training #happytuesday #teamrab #maxmuscleathlete #maxmusclerichland #weightlossjourney #trainhard #transformationtuesday #igfit #inspire #passion #progress #aesthetic #aeastheticgoals #strong #strongwomen #deads #deadlifts #fitfam #fitmom #fitspo #powerlift #fitgirlsbelike #girlsthatlift #bikiniprep #bodybuilding #motivation #noexcuses #grind #gymlife #liftheavy 3d

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Normal Alexandria Hibbs

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allie.cat92 Despite having a crappy workout I was happy to see my veins just barely peeking out to say hi 🏻I ended up stopping my workout halfway through to do some myofascial work because my shoulder was killing me. Rather than risk injury I decided to get my cardio in and call it a day. Currently icing, and hoping to try it again tomorrow. Also, I just realized the placing of that 🏼 is really funny #grind #gymrat #gymlife #girlswholift #girlswithmuscle #healthylife #iifym #instagrambodybuilding #leaningout #mirin #maxmuscleathlete #npcbikini #pushpullgrind #swolfie #shelifts #swoldier #strongissexy #tgif #thickfit #traindirty #womenthatlift 6d

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kyri_m_ My little Max Muscle model she's so cute! She goes "mommy can I take a picture like you?" I love her. #mylove #mybaby #ily #cute #perfect #beautiful #maxmuscleathlete #bikiniprep #bodybuilding #grind #goals #fitmom #fitness #fitgirlsbelike #fitfam 1w

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kennytali Morn Maui workout!!! "55s" all day.. #paynoattentiontotheoil #props lol #Maui #kennytali 1w

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kyri_m_ Omg this is so freaking amazing! I LOVE pancakes. I could eat it every day. Go and grab this protein and pancake mix @maxmusclerichland ! There are 3 different flavors. Buttermilk, banana hazelnut and cinnamon apple! I added pb2 in mine and it's freakin amazing #maxmuscleathlete #sponsoredathlete #motivation #noexcuses #npcbikini #bikiniprep #figureprep #grind #goals #girlsthatlift #girlswithmuscles #fitfam #fitmom #fitness 1w

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maxmusclerichland Our team is made up of inspiring individuals and positive beings here at #MaxMuscleRichland, and that's why we would like to welcome Allie Hibbs and Brandon Peterson to the team as our two new sponsored athletes! @allie.cat92 @inked_and_fit #MaxMuscle #TeamMAX #MMSN #DrivenByScience #DefinedByQuality #NPC #NPCBikini #MensPhysique #FitFam #BikiniCompetitor #CompetitionPrep #MaxMuscleAthlete 1w

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