556 Posts

tank8970 If you can't push yourself to failure then your not really pushing some weeks I can hit 405x3 some weeks for 2.5...those weeks suck! Haha I still love it!!! Video is sped up almost 2x to get it all in #maxmuscleathlete @maxmuscleplacerville @maxmusclesportsnutrition #swolealpha #fitness #admitdefeat #acceptdefeat #squatsarelife #fitness #fit #legday #soclose #fbx2 #ferrignolegacy #npc #bodybuilding # 2d

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kennytali So proud of our #teamkensbarbies athlete Breena Martinez! She continues to grow as a professional and a athlete!! If you are in the east bay and looking for a great place to train with an amazing trainer go see the #ufcgym in concord and ask for Breena @breenamartinez "Feeling honored and blessed to be published in yet another popular publication! Check it out, your girl has a page in @ufcmag!

If you have been wanting a killer core workout to help you get the wash board abs you have been dreaming of, then you need to go and pick up your copy of @ufcmag TODAY ASAP!!!! My workout is on page 102, and I am using this as I get ready to step on stage at this year's Olympia @mr.olympiallc as an @IFBB Bikini Pro! Just remember, abs are still made in the kitchen and a tough ab workout like this one will help you along the journey!

Thank you to my @ufcgym family for selecting me to be one of 7 female trainers in this piece. I absolutely love the title of the article, "Train With The Iron Women Of UFC Gym." It is such an honor and gives me extra motivation to keep going while on prep! #abs #ufcgym #ufcmagazine #icaniamidid #breenamartinez" #kennytali #teammmwc #maxmuscle @maxmusclesportsnutrition #maxmuscleathlete
6d

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fit_nurse_mom Don't forget to take your vitamins this morning!! Stop by @maxmusclerichland and try out out Vit-Acell liquid vitamin. It tastes great! I mix mine with my omegas #maxmuscle #maxmuscleathlete #maxmusclerichland #maxmusclenutrition 1w

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fit_nurse_mom Attempting to get my form and strength back...it's a challenge transitioning from bodybuilding to powerlifting and vice versa but I'm always up for a challenge🏽 I got this #bodybuilding #powerliftinggains #figurecompetitor #powerlifting #noexcuses #motivation #maxmusclenutrition #maxmuscleathlete #maxmusclerichland #maxmuscle #sponsoredathlete #carbsandabs #eattogrow #eatandtrain #especially #froyo #and #donutsplease #doievencarbsbruh #donutsanddeadlifts 1w

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fit_nurse_mom I can't remember the last time I had a protein shake considering I eat all my protein🏽 but for the last half of my prep I was craving a chocolate peanut butter frap so I made a protein shake with Max Muscles high 5 chocolate protein half a scoop and half a scoop of chikes high protein coffee with a serving of cocoa powder and one serving of PB2 with fat free whip cream and 1/2 cup of almond milk it was delicious! 2w

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littlemissfitspo When your monthly @maxmusclesportsnutrition package arrives!!! Follow me on Snapchat to see what's all in the box: annierachellexo
#maxmuscle #maxmusclesportsnutrition #athlete #maxmuscleathlete #maxmuscle559
3w

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fit_nurse_mom Recently discovered a great concoction🏽 max muscles power greens with total omega and vitacell liquid multivitamins(not pictured) It gave me amazing energy to beast through my workout🏽 and I also got in 5 servings of fruits and veggies!! Stop by Max Muscle and try this mix out!!! #maxmuscleathlete #maxmuscle #maxmusclerichland #sponsoredathlete #figurecompetitor #figureathletes #npcfigure #girlsthatlift #girlswithmuscle #fitmama 4w

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fit_nurse_mom flapjack gains!!! Thank you @maxmusclerichland for this yummy protein pancake mix only 4.5f 25c and 16p! We have them in three different flavors banana hazelnut, buttermilk and cinnamon apple! Stop my Max Muscle in Richland! #maxmuscle #maxmuscleathlete #maxmusclerichland #sponsoredathlete #fitfam #figurecompetitor #competitionprep 4w

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maxmusclerichland RISE & GRIND #fitfam! 🏼 What better way to start this #MotivationMonday than with your chance to win a tub of our new Whey Protein Isolate?! Your choice between Vanilla Cream which delivers 21 G protein per serving, or Chocolate which delivers 20 G protein per serving. But wait, that's not all... Both of these contain zero sugar, zero fats, zero lactose, zero gluten, and very low sodium! View our Facebook page at 🏼 www.facebook.com/tricitiesmaxmuscle 🏼 to watch the video on how you can enter to win! #MaxMuscle #MaxMuscleRichland #WheyIsolate #MondayGiveaway #MMSN #Protein #DrivenByScience #DefinedByQuality #MaxMuscleAthlete #Nutrition #SportsNutrition 1mon

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ashleyw00d I promise I won't be flooding multiple social media outlets with fitness-like updates year round, but this guy deserves a special shout out. I cannot say enough good things about @jk_trout. I am so fortunate to have found a coach who saw my potential as a competitor long before I ever did, helped me achieve a physique I never thought possible, & genuinely cared about my overall health throughout the entire process. The real value of our client/coach relationship extends beyond the stage, though. As a client, I absolutely trust Jake with everything fitness related, from my nutrition to my training, 365 days a year. But before fulfilling the role of my coach, Jake was a great friend of mine who played a significant role in repairing my relationship with food, prying me away from my beloved cardio machines, introducing me to the world of strength training, and helping me to find balance in maintaining both a healthy mind & healthy body. Don't be fooled into believing the stage, glitz, & glamour all come without struggle. Some days are really good & some days really suck; I am consistently reminded of how important it is to select supportive, dynamic individuals to hang out in my corner. Jake celebrates my successes just as well as he sometimes has to talk me out of my own negative headspace. No doubt, he's going to do big things in this industry. The poor guy is now stuck with me as an athlete for life, but I consider myself lucky to be apart of his journey #allthefeelz #emotionsarehard #teamafc #maxmuscleathlete #nanbf #naturalbodybuilding #bikiniprep #gainz #mycoachisbetterthanyours #iifym #flexibledieting 1mon

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fit_nurse_mom One of the many reasons I love bodybuilding, is the ability to tweak your body even in such a short time. Trying s little something different and I'm loving the difference#10daysout and still grinding 1mon

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diamondeyed_one I'm hungry! For hardware.... But it's about off season building. #Backday #GlutesPOPPIN #Reversedieting #BikiniA #MaxMuscleAthlete 1mon

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Normal Stephanie Stoven
littlemissfitspo That amazing feeling you get after a long day at work and you come home to your box of @maxmusclesportsnutrition supplements!! Just in time, bikini season is here! I'll be posting more Information on the supplements I take, when I take them, etc. #maxmuscle #maxmusclesportsnutrition #maxmuscleathlete #maxmuscle559 2mon

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fit_nurse_mom I just want to thank all my friends and family for being so supportive and putting up with me through my preps I also want to thank my sponsors Max Muscle in Richland for providing me the supplements and anything that I need to help make it easier on me. You're truly awesome! Also to my sponsor Bikini Bella for this amazing suit. I felt so beautiful in it! I can't wait to wear it again in 3 weeks! @bikinibella @maxmusclerichland 2mon

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