8,606 Posts

bookieboo Um yes please! Sustainable smoked salmon & organic eggs from @lepainquotidien #food #wellness #nosh #Mamavation #instagood #organic #health #foodporn 20h

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fit4momtb Didn't catch the picture fast enough, but I caught this little guy picking up products off the shelf then inspecting them by turning them over and pretending to read the label. They are always watching! Know what's in your food, read every label, lead by example. #FIT4MOM 1d

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bookieboo That moment you realize Monsanto is recruiting bloggers by asking them if they like you. *smiles* #labelGMOs #organic #marketing #Mamavation 4d

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aardvarkstraws Our straws are FDA approved, so you can trust your kids with them! #socute

#Repost @bookieboo
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Lazy summer = Smoothies for dinner. Okay!! Frozen strawberries, figs, grapes, coconut yogurt, coconut milk, chia seeds and a date. Kept 100% cared for by toxic free swaps from @kleankanteen & @aardvarkstraws ...All approved by #Mamavation #kids #family #easy #smoothies #allergy #allergyfriendly #toxicfree #badassmom #instagood #hessocute
5d
  •   bookieboo That kid throws down if I don't give him the red and white straw lol 2d

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bookieboo Good food is simple. This was earlier today-- one giant artichoke & organic mayo #Mamavation #wellness #organic #artichokes #instagood #nongmo #love #eatthyvegetables #veggies 6d

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bookieboo This was taken a month ago with @thrivemkt CEO Gunnar Lovelace and @SarahSnow, two other food movement warriors. We were on a panel together for @healthy_child talking about how to cook affordable #organic food. #wellness #food #nosh #bargain #instagood #meals #health #Mamavation 6d

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bookieboo Okay I have the tendency to leave what my husband calls "Leah piles" all over the house. I try to correct him with a reminder that clutter is a sign of intelligence. But anyways, are you like me or my husband? #clutter #genius #stuff #wellness #Mamavation #products #bathroom 6d

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bookieboo Lazy summer = Smoothies for dinner. Okay!! Frozen strawberries, figs, grapes, coconut yogurt, coconut milk, chia seeds and a date. Kept 100% cared for by toxic free swaps from @kleankanteen & @aardvarkstraws ...All approved by #Mamavation #kids #family #easy #smoothies #allergy #allergyfriendly #toxicfree #badassmom #instagood #hessocute 1w

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bookieboo Lunch to refuel my workout: Lentil salad w/ peaches. All plant based and raw. #raw #wholefoods #fitness #health #workout #mamavation #lovethyself #instagood #vegan 1w

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bookieboo I HAD to throw this pic up here for #tbt because this was years ago! Dr. Oz and I got a squeeze after his show in one of his offices. The camera broke so this squeeze lasted for awhile. I remember him being very fit. #wellness #droz #instagood #health #mamavation #labelGMOs #media 1w

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bookieboo You are about to get screwed! Right now Congress is about to vote on HR 1599 which has been dubbed The Dark Act. The purpose of the bill is to stop labeling of GMOs from EVER happening, including stopping municipalities from restricting GMOs in any way. Join with us today and call that number. It will dispatch you to your congressional office and you can urge them to vote NO ON HR1599!!! #darkact #labelGMOs #congress #wellness #mamavation #stopthedarkact 1w

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bookieboo Just found this pic snapped of me talking to the press in Chicago after I gave a statement at the @mcdonalds shareholder meeting. I was advocating for an end to marketing fast food to children. When things happen to my children, I take things to the front door. #wellness #family #momsnotlovinit #mamavation #mcdonalds #fastfood #marketing #advertising 2w

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bookieboo Flowers from my walk this morning #mamavation #beauty #wellness #california #flowers 2w

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spotonwellness Do you suffer from (lower) back pain?
Here are 3 amazing stretches I have been doing a couple times per day to try and help stretch my lower back muscles and give some relief. Truth be told, they do feel amazing!

NOTE: If you do try these, please use caution and go easy.
Pics 1 & 2: Angry Cat stretch (also called Cat/Camel pose)
Pic 3: Childs pose (definitely one of my favs)
Pic 4: PUPPY POSE!
(Definitely Cooper's favorite pose ) Let me know what stretches you have tried to help your aching back.
#backpain
#stretch
#workout
#puppy
#dog
#pets AmyTilleyFitness.com
2w

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bookieboo I'm in love with this room spray from @rare_earth_naturals ...nothing toxic in the air and so refreshing. And they will be part of @ShiftCon!!! I can't wait! #nontoxic #natural #essentialoils #mamavation #shifthappens #ShiftCon #bloggersunite 3w

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