238 Posts

coachogbobc Tough Mudder Pittsburgh 2015.
Team BBK gonna be alright. #foe #makeplaysnotexcuses #teamwork #anybody #liveandgrow
4d

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willie.ward Told the squad to boot up, we chasing stamps

#MakePlaysNotExcuses....🇵🇭
2w

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  •   zaarue I missed the picture 3w

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skroli_20 HE is my WHY. -HE is why I'm going doubles at 5am. -HE is why I push to get health, and stay healthy. -HE is why I want to be a good example. -HE is why I try to fix healthy good for dinner instead of McDonalds every night. -HE is why I decided that coaching was right for me. -HE is why during most workouts I curse at least once cause I step on a Lego.
Yup, I've got a million excuses and reasons to say No every single day

But my one WHY makes my reason for saying YES so much more powerful.
#coach #Beachbody #workout #fitness #fitlife #momlife #momofaboy #why #makeplaysnotexcuses
#entrepreneur #mylife #happy #fun #workhardplayhard #adventure
2mon

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2mon skroli_20
Normal Sarah Krolikowski
skroli_20 Yes, I've got goals.
Yes, I've got plans.
Yes, I've got dreams.
Right now they're BIG ones. I've got plans for myself, my son, our futures.
Someone yesterday said I must really enjoy getting up early to get my workouts in. Nope, actually I don't like it at all. I love sleeping in (come on, I'm a single mom to a 6yo boy and two puppies. I LOVE sleeping). But getting up early is moving me closer to my goals, sleeping in doesn't.
I work hard because I know it's going to pay off. I want a kickass life, and I know sitting on my ass won't get me there.

#workout #workhard #playhard #goals #dreams #momlife #fitlife #fitness #momofaboy #Beachbody #coach #dreambig #kickass #makeplaysnotexcuses
2mon

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2mon skroli_20
Normal Sarah Krolikowski
skroli_20 Doubles today! Total Body Cardio Fix done. Holy sweat. Had my coach here to cheer me on...and point out that #autumncalabrase could do more #frogcrunches than I could. Better than yesterday, right?
#21dayfix #Beachbody #coach #beach #fitness #fitmom #fitlife #momlife #momofaboy #healthy #fitspo #goals #challenges #inspirationnation #bearolemodel #shakeology #makeplaysnotexcuses #cheeringsection #doit #girlswholift #girlswithmuscles #selfie #yesthisismyjob #coachlife
2mon

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2mon draeton23
Normal Draeton Fasone
draeton23 The last time I ever put on pads and it was one to remember. I had a great time with my team! #westside #makeplaysnotexcuses 2mon

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