254,504 Posts

theblackpowermovement From @_vforanon_ - First there was #StopAndFrisk now #ShakeAndWake. #NYCPolicestate

Pigs will be looking to wake snoozing innocent subway riders as the #NYPD BATTLES soaring crimes concerning on the rails, Pig Commissioner Bill Bratton said Wednesday. "Subways are not for sleeping". " I know people have gotten out of work and are tired, but we are going to start waking people up". Now please tell me in that whole 2 sentence, if you read between the lines he is basically saying.
Fuck your rights to sleep/Nap after a hard day of work my fellow pigs will be harassing you during that peaceful sleep just Cause. Yeah. Just because "sleeping" is a crime. Total fuckery.

It's going to lead to a lot of conflicts with the Pigs. It's going from #Wakeup to #Can I see your ID to #Would you please come off the train. It starts as a wake up and end with #harassment. Nyc is a #policestate and if we don't come together then that revolution we talk about will be a lil bit difficult. .
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#makeachange #OpRandomReach
#oscars #cosby #Superbowl50 #superbowl #Panthers #kawasaki #valentinesday #tbt #february #mtv #pointsme #obama #pepsi #truthsec #deeznuts #Regrann
5min

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withhealthandgrayce Real talk! I have been go go go all day! But I was determined to NOT miss this call with some of our top coaches and leadership team. Multitasking has always been one of my strengths 🏻 I LOVE MY JOB 17min

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xplore_fitness Who wants to lose a few pounds in the next 3 days? Who wants more info?
#stopobesity #slimdown #mealplan #makeachange #fitness #getfit #3days #summer #eatclean
18min

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laurenpstreet_healthymama Amazing! That's all I have to say. Well, almost. Though I did sacrifice my kitchen and my arms by trying to blend this soup without knowing what I was doing (it exploded ALL over), I will definitely be making this again. I just ordered a hand blender on Amazon. 🏻 INGREDIENTS
2 Tbsp olive oil
1 onion, chopped
4 cloves garlic, minced
1 (28 oz can) stewed tomatoes
3 cups chicken stock
1/4 cup tomato paste

DIRECTIONS
Heat oil over med heat in a saucepan.
Cook onions and garlic stirring for 5 minutes.
Add tomatoes, stock, tomato paste and pepper.
Bring to a boil then reduce heat and simmer 15 minutes or until slightly thickened Puree with an immersion blender or ordinary blender (be careful!) and enjoy!
18min

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queendreamers 🏽 Anything is possible in the princess movement You can be the real you 🏽 Work from wherever, whenever🏻 No boss 🏽 No alarm No set hours ️ I'm looking for 2 more new team members to join this month DM me for more info #job #needajob #money #freedom #makeachange #adventure 20min

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eruebbling May your day be filled with good thoughts, kind people and happy moments.... #transformyourlife #makeachange #believeinyourself #beawesome
#sunisshining #notebookview
21min

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core_fit_mom {Love Yourself}
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As women and mothers and wives, it is THE hardest thing to put ourselves first. It's not what we're taught; society conditions is completely opposite.
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Sadly, because we continue to put ourselves last day after day, week after week and year after year, who we see in the mirror isn't "us" anymore.
We become bitter and sad and wishful...the "once upon a time" mentality sets in and we begin to not like the person in the mirror very much. And even more sad, is that it not only affects us, but it affects everyone around us - especially those we are putting first.
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The really amazing thing is that sooner we put ourselves first; the sooner we start taking care of ourselves physically, mentally and emotionally, we will once again begin to love the woman in the mirror. .
She will become beautiful and proud and she will smile at herself again.
She will be at peace.
And THAT will change not only us, but everyone around us, in such an extraordinary way that it may even seem like a new life.
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Be courageous.
Choose to love yourself first.
And be an encourager, because maybe not you, but another woman may need help.
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Yes, it's hard, but most easy things aren't worth it.

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#loveyourself #makepeace #makeachange #momof3 #selfimprovement #selflove #makeadifference #bemore #bebetter #mindbodyspirit #tiredmommy #tiredmom #tiredmomma #fitmomsinspire #tiusistersinchrist #tiusisters #tiuwife #tiugirl #tiucommunity #christianfitness #christians #christianwomen #christianmoms #corefitmom #corefitnation
27min

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29min sammanthamr
Normal SammRichards
sammanthamr The ️NEW️ ItWorks! Wrap App is here! Step by step it shows you how to apply your skinny contouring body wrap, give you a timer️, reminds to you to drink water, and has a built in dram for your before and after pictures📸 so YOU first hand can see your amazing results! It's awesome! Wanna try this app but don't have any skinny wraps? I can fix that🏻 comment your email below🏼 or text 928.201.7851 and I will get you taken care of!
#ItWorks #SkinnyWrap #NewApp #Reminder #Timer #SummerBody #ItsHere #MakeAChange #ImHere #Help #Text #Email #Pictures
29min

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inked_n_fit And then there is this beauty, @flexxybrown , coaching me for posing. Thank you for your time every week and teaching me how to pose. I hope
to make you proud! #posing #theronnie #shedabest #flexxyandfoxy #dothebrown #makeachange #persevereandovercome #phil413
31min

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inked_n_fit This man and the #siccmade team has become such a huge part of my life, and I am so very grateful to be a part of it. Thank you bossman, for believing the best and investing in me. Thank you #siccas for welcoming me into the team with open arms and allowing me to be a part of something amazing! Look forward to kicking a** with you all this year!! Thanks for the killa bday leg sesh @ginnadeelopez & @ifbbpro_f.i.taholic #siccmade #siccmadephysique #siccmademuscle #bigboymade #bestteamever #makeachange #persevereandovercome #phil413 36min

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change_maker757 CALLING ALL BUSINESS OWNERS AND RAISING ENTREPRENEUR. Come out on February 21, 2016 for Social Sunday sponsored by Lending Hands and Purrsha Lounge. Bring your business card, network with other business owners and enjoy a free meal. Please RSVP by texting 757-447-0035 or emailing Keesha75704@yahoo.com. LENDING HANDS INC CLICK THE LINK IN MY BIO AND DONATE $1 HELP FEED THE HOMELESS #keeshaferebee #lendinghands #donate #support #makeachange #homeless #homelessness #va #757 #supportthemovement #beagiver #bethankful #beablessing #humanitarian #love #hope #peace #faith #nonprofit #feedthehomeless #gofundme #worldchanger #leader #helpothers #icthechange CLICK THE LINK IN MY BIO AND DONATE TODAY 46min

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cut.like.a.diamond ITS GOING DOWN THIS MONDAY FOR THE FIRST TIME EVER WE ARE DOING A CLASS IN THE STUDIO ON A MONDAY THIS IS A GREAT WAY TO START YOUR WEEK OFF GREAT. ME AND THE RIPPED.DIAMOND.FITNESS STAFF ARE DOING OUR FIRST BOXING/FITNESS CLASS 🏽 THE CLASS IS $5 COME DO BOXING WITH ME AND MY BRO @ripped.like.rah AND THEN DO FITNESS WITH MY BRO @cito_fitness IF YOU HAVE GLOVES MAKE SURE YOU BRING THEM IF NOT GLOVES WILL BE PROVIDED🏽 IF YOU HAVE BOXING WRAP MAKE SURE TO BRING SOME ITS ONLY A FEW DOLLARS AT STORES LIKE MODELLS AND SPORTS AUTHORITY MAKE SURE TO COME CHECK IT OUT ️ THE CLASS STARTS AT 9PM AND ENDS AT 10:30 THE ADDRESS IS 84 EUCLID AVENUE HACKENSACK NJ #fitnessaddict #fitfam #fit #makeachange #change #fitnesswoman #fitness #fitnessmotivation #fitnessfreaks #fitnessguru #fitnessfreak #fitnesswear #fitnesstrainer #fitnessjourney #fitnesslife #fitnessgirls #fitnesswoman #fitnessworkout #fitnessgoals #fitnessjunkie #fitnessaddicted #fit #fitfam #fitwoman #fitspo #fitmom #getfit #fitgirl #personaltraining #trainer 51min

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bigboymade #Repost @inked_n_fit
When three #siccmade teammates show up with their @bigboymade gear on , you must snap a pic - or 10 thanks for building the boulders with me tonight @ginnadeelopez .. You freakin rock! #siccmade #siccmademuscle #siccmadephysique #bigboymade #metroflexaustin #makeachange #persevereandovercome #phil413
54min

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modudohertyfoundation "Unless someone like you cares a whole awful lot, nothing is going to get better. It's not." - Dr. Seuss 54min

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change_maker757 Last year I made Valentine's Day boxes for homeless woman. I passed them out in shelters and woman on the street. Let's make woman feel special on this day. Please donate socks, lotions, baby sprays, nail polish or anything that can complete the boxes. DONATE TODAY ...... LENDING HANDS INC CLICK THE LINK IN MY BIO AND DONATE $1 HELP FEED THE HOMELESS #keeshaferebee #lendinghands #donate #support #makeachange #homeless #homelessness #va #757 #supportthemovement #beagiver #bethankful #beablessing #humanitarian #love #hope #peace #faith #nonprofit #feedthehomeless #gofundme #worldchanger #leader #helpothers #icthechange CLICK THE LINK IN MY BIO AND DONATE TODAY 1h

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