188,538 Posts

gingerheadman35 Ok I've said this before.. I'm 100% aware that probably 75% of my posts on here are fitness pics. I also know that there are those people who criticize & dislike the fact that I do that. But it isn't going to change anytime soon. This is a huge part of my life & I am proud of what I have accomplished with my body thus far. Until you physically notice first hand how it feels to see positive results with yourself don't criticize the people who are busting their butts everyday to do so. Thanks! #BeYourOwnHero #MakeAChange #TakeNotice #fitness #Lifestyle #Determined 25min

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stephvnie.mvrie Oh, you know... Just taking a step back and realizing how far I've come. Being an emotional woman. Whatevs #gym#fitness#workout#motivation#inspiration#goals#gains#progress#makeachange#betteryourself#newlifestyle#girlswholift#fitgirls#pinay#instagood#igdaily 28min

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newtoglutenfree2 LUNCH !! Yumm chilli chicken with broccoli , but for those who don like chilli you can season your chicken with many other things !! Get creative ️, add rice or other vegetables or your choice #love #gluten #new #glutenfree #joyful #newcastle #like #share #post #health #healthy #wealth #nice #blog #friends #enjoy #journey #yourjourney #mine #ours #together #help #helpingyou #change #makeachange #food #foodfun 31min

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keeshaferebee Today I announced that Lending Hands inc will be traveling to Charlotte.NC "Feeding the streets of Charlotte NC" and we have already received emails and inboxes CLICK THE LINK IN MY BIO AND DONATE TO HELP FEED THE HOMELESS #keeshaferebee #lendinghands #donate #support #makeachange #homeless #homelessness #va #757 #supportthemovement #beagiver #bethankful #beablessing #humanitarian #love #hope #peace #faith #nonprofit #feedthehomeless #gofundme CLICK THE LINK IN MY BIO AND DONATE TODAY 34min

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v3gansunfl0w3r Stolen from @gilly526. People are dying because their apetite is ruining our world and they believe they cant give up meat. People are self absorbed and like to stay ignorant. Make a change! Learn why we vegans do what we do and why we spend so much time trying to enlighten people on their food choices. #govegan #saveourplanet #veganismsavestheworld #awareness #whatsinyourfood #makeachange 35min

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43min macw3rk
Normal Make A Change
macw3rk Out here tryna get it in each and every way!!!!!! M.A.C. S M A S H
@_stay_blessed_
#macw3rk #mac #makeachange #w3rk #dow3rk #stayblessed #stayblessedfamily #stayblessedclothing
43min

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  •   explorewith_me Hello hope you're having a great day! We are going to make it even better. Please look my last video and see what were creating Enjoy. 30min

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panjihdy Don't think! Move your feet and make a step
#morning #move #step #happymonday #instadaily #makeachange by @dettaanissa
54min

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yoursoulcansing Best. Fortune. Ever. At first it's just funny, because people DO blame unfinished work on their computer. But, if you think about the computer being YOU or YOUR mind, then it becomes so much more. Seriously, if you aren't accomplishing what you want to in life, then you have no where to look but your bathroom mirror. #makeachange #ownyourlife#praisegod #blessed #truth 1h
  •   freshnsteezy SO FUNNY 58min
  •   vonvip Thanks for sharing this-- let's stay connected... 11min

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getfitgetfiercegetfabulous My why, my motivation, my heart.
Being a mom is both super challenging and incredibly rewarding. I'm so blessed to have been given two healthy, smart, beautiful children. If I'm not taking care of myself, I'm not the best mom I can be.
Do something for you, because you deserve it...and so do your children
#mom #newmom #fitness #healthy #happy #love #makeachange #weightloss
1h

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newtoglutenfree2 Curious as to wether or not you have a gluten intolerance ?? Head to my blog to check out the symptoms that may put a red flag up for you !! please feel free to email me at newtoglutenfree@gmail.com for any help I'd be happy to give my best advice and head to my blog for this new information post !! #love #gluten #new #glutenfree #joyful #newcastle #like #share #post #health #healthy #wealth #nice #blog #friends #enjoy #journey #yourjourney #mine #ours #together #help #helpingyou #change #makeachange #food #foodfun 1h

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dlp_yogafit So shakeology reduces cravings?? Yup, it sure does!! Heres my personal testimonial: " The shakeology has been a HUGE help to me. Before this program I honestly ate like crap! Daily overload of lotssss of sugar filled coffee, candy, carbs, greasy food, sodas, oreos...just seriously nothing healthy at all....eating healthy and drinking my shakeology has completely curbed my dunkin donuts coffee addiction (1 to 2 large carmel mocha iced coffees!) and even the oreos!! I used to eat 4 to 5 double stuffed oreos every night (sometimes more, and ice cream!)...In about a week after incorporating shakeology those sweets and junk food craving vanished! Now I crave my nutrient-dense superfood shake after my workout and snack of greek yogurt at night instead." 1h

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larnkeith_inchaarg "Make a wish. Take a chance. Make a change and breakaway." Yes I'm quoting Kelly Clarkson because she's awesome. I could really use a change right about now. Feeling pretty discouraged and frustrated lately but trying to stay positive as I know I have so much potential and have so many things to look forward to. My first half marathon is exactly a week away and my second Tough Mudder is in 13days. I'm so ready to crush them! Hope everyone had a great productive weekend. #virtchaarg #inchaarg #makeawish #makeachange #staypositive 2h

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thismommaismakingadifference Meal Prepping Sunday's!!! I seasoned a Roast with some onions, sweet potatoes and carrots. Also made pizza on a flatout bread and added turkey meat... Then I making some Turkey Chili and som Fajita Chicken!! I am Going to Have a Good Week!!! Count down is still going Down and Next 21 Day Fix Challenge Group is Opening up May 4th!! Who's wants to Look good for Memorial Day Weekend?? Gonna make this Happen!! Three more weeks until the Big 40!! Dripping those pounds who is With Me??? Message Me!!! #mealprep #sunday #makeachange #makethattime #teamhealthybydesign #comejoinme #coach_Elendria #beachbody #21dayfixapproved 2h

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