1,561 Posts

tamara__2 Mmmm yes please!! 2w

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jadynelyse Killer pump this morning and a very blatant slept in the face that I need to work that posing a zillion times more than I have been. Especially now that I have those goals set. @petrop3 I'd say next measurements we need a posing Sesh to get me back on track! #travelfit #workinonmyfitness #thinkmassive #macrogirlsclub #macroslayer #iifym #iifymgirls #seeitbelieveitbeit #climbinmountains #reachhigher #battletothetop #mevsme #strongereveryday 3w

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grinandbarreit FINALLY dinner time. Obsessed with @birchbenders with 1tbsp PB2 thrown in - fantastic way to get some extra protein in at the end of a long day. Side note: I finally remembered how to make pancakes. First attempt the other day was...messy. #protein #birchbenders #proteinpancakes #flexdieting #flexibledieting #balance #macros #IIFYM #macrogirlsclub #pancakes #breakfastfordinner #ownit #active #activelife #fitfam #toneitup #PB2 #peanutbutter 3mon

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grinandbarreit Can I get an 🏼🏼 for the days you just cannot wait until "snack time" to eat your snack? Riding the "Tuesday is a Monday because 3-day weekend" struggle bus SO hard right now. Shoutout to pretzel chips and low-fat string cheese for being the REAL MVPs. #fit #fitlife #active #activelife #activeliving #balance #balancedlife #snacks #healthysnacks #snackhealthy #IIFYM #macros #macrogirl #macrogirlsclub #flexdieting #flexibledieting #teamlmfitness #tuesday 3mon

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jadynelyse When it's been a long day and the energy is at 0... my go to fav Birch Benders protein pancakes #ctdp isolicious cinnamon crunch #protein ... and Walden farms syrup mmmmmm mmmmmm get in my belly that #isolicious is seriously so good in anything! And of course a little supplement container in there #ctdfamily #foodprep #iifym #macrogirlsclub #girlswithmuscle #girlswholift #flexibledieting #ctdlife #ctdgainz 3mon

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fit_crys Spaghetti squash and homemade turkey meatballs in the slow cooker. See you in a few hours! #ilovethekitchen #gains #musclefuel #macrofriendly #macrohero #macrogirlsclub #iifym #formymuscles 7mon

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fit_crys It's amazing how much more control I have over food. #iifym has helped me with it and has given me a very healthy relationship with food. I bought this jar a while ago and in the past it's gone in three days. I eat it in moderation and enjoy it so much. #macrohero #macrogirlsclub @joedonnellyfit #youtherealmvp 8mon

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shelbystra Today I started my morning before work with an early workout!! I need to get back to the grind and stop making excuses!! I knew I wouldn't work out after work and a great way to start my morning!! Who is with me to recommit to their work outs and eating better? Or better yet both!?! #holdeachotheraccountable #liftedgym #backtothegrind #workoutbeforework #earlymorning #fitmom #ledbetter #macros #macrogirlsclub #fitfam #noexcuses #nopainnogain 8mon

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fit_crys Birthday cake hydrowhey protein pancake with oats, turkey bacon and my absolute addiction.....cashew butter. Who says eating with a purpose has to taste bad. I always enjoy my food. #macrohero #iifym #macrogirlsclub #getinthekitchen 8mon

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mature_fitness Shut the front door!!! @oreo Who thinks these will be good? Caramel Apple Oreos! 😛😛😛😛😛LOL #oreos I'm excited but nervous all at the same time! Lol 8mon

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mature_fitness Haha this popped up this morning on @musclesportmag page. It was the 2013 fall centerfold in #musclemag. Love my girl @tara_lynne_harrison aka Ivory! We had a great shoot that day with @ajjawaand @anna_jaworska_fitness 8mon

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mature_fitness Seriously🏼of my favorite things! My @arcticzero nightly sundae🏽 (eaten with ZERO guilt) and my handy dandy food scale!!! 8mon
  •   charlenemarie_12 Mmmmm yum, is that the butter pecan?!?!. Love the mug, super cute!! 8mon
  •   food_cravings101 YUMMM!! That looks amazing!! Feel free to check out my recent post for delicious and healthy Cookie Dough Chip Scones made with arctic zero! Trust me, you will LOVE them. 8mon
  •   thespartansquad Nice page! 8mon
  •   mature_fitness Thank you so much Luv! @thespartansquad 8mon

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mature_fitness Pretty much!!! Rotf!!! #Repost @legionofgains 8mon

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mature_fitness Have you guys tried these? Sooooo good and they have a decent amount of protein in them. You can simply use water or add more protein by using egg whites and milk etc. I added a little sugar free caramel sauce mixed with sugar free syrup as the topper on these. YUMMERS!!! 🏽 8mon

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mature_fitness Lavash bison burger with FF pepper jack cheese. Side dish is mixed organic greens with veggies. It's topped with reduced fat feta cheese and @bolthousefarms Ranch salad dressing! YUMMERS!!! 🏾🏾 8mon
  •   k.lieberman Well I will just be jealous over here especially when I LOVE salads. You're doing Europa too? I think I'm more excited for that one 8mon
  •   mature_fitness @k.lieberman Yes, and I can't wait! I was going to do the show next week too but since I just did one I'm trying to create a little balance in my life. So I'm giving myself some more time to grow and develop and relax some. 8mon
  •   k.lieberman Crystal just wanted to do this one, I was the one that brought up Europa, I wanted to do it since I went last year. Figured we can get the feedback change things in the three weeks and come back strong. 8mon
  •   mature_fitness Oh yes, you got this! Yay I'm looking forward to being at a competition with you!!! @k.lieberman 8mon

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