10,478 Posts

greaterhealthandwealth What self love practices do you do? For me its all about a cleanse day. A day my body rests and starts filtering all the impurities out. Self love days ahoy 🚣 #cleanseday #lovingmybody #selflove #selfie #selfcare #maketimeforyou #schoolrun #thursday #gratitude 1h

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Normal Kimberly Severson
tf4kadultfitness The Wednesday push is complete!
5 rounds and a bonus 3 rounds of ab work!
Here it is ... families building healthier families!
#healthier #me #motivating #inspiring #squatworld #lovingmybody #myfitness
3h

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Normal Kimberly Severson
tf4kadultfitness Great start she came to work, 4 rounds straight!
Welcome back Martha!!
There's no fighting the hunger for a healthier you!
#healthier #me #motivating #inspiring #squatworld #lovingmybody #myfitness #Advocare #spark #teamwork
6h

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soulfullbyjess It doesn't get my vulnerable than this.

I am so humbled by and grateful to the gorgeous inspiration of a woman, @sarahorbanic, who asked me to be a contributor for her new unbelievable endeavor.
She's created her very own magazine called Dakini, which is focused on reframing the way we view women, beauty, health and fitness. Designed to celebrate women in motion and empower the Dakini in each one of us, this magazine is about make it's mark on the world.
In this first issue, I openly share some of the most intimate experiences and struggles I've faced in relation to my body.
My heart is racing as I type these words, recognizing that I'm about to expose myself on a whole other level. But here's to daring greatly!!! To read the full article and experience the rest of the magical @dakinimag go to www.dakinimag.com and get your own copy of the masterpiece - it will be printed in two weeks!!!! Love and light to all those who played a role in making this happen: @sarahorbanic @dakinimag @heatherwbcolors @jey_mua @paigehathaway @lighteningmediastudios @hjwfilms @swipemarket @jessegolden @meredith_mack @charlespiquinn @dolvett @torriewilson @hcfitnesscoach @thelafashion @fitnessgurls @ionamagazine @kyliesheaxo @karinaelle @shamajade_activewear @bombshellsportswear @francocarlotto @claire_grieve @aliciamariebody @ohmegash @jessicafang
#daregreatly #authenticitywins #vulnerability #dakini #dakinimag #women #strength #empowerment #beauty #health #fitness #grace #femininity #exposed #heart #soul #lovingmybody #body #healing #authenticity #author #publishedwriter #ahhhhhh #herewego
6h

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Normal Alisia Juarez
alisiajtown Whether we r big or small..... #truth #getfit #getliftedgym #lovingmybody 7h

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tf4kadultfitness GM Wednesday, @nissylopez worked out her soreness this morning gotta love the pain to keep pushing forward! GREATNESS!!
#healthier #me #motivating #inspiring #squatworld #lovingmybody #myfitness #Advocare #spark #teamwork
10h

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f4bulus Never have i ever shown my body but im learning to love me the way I am, i am working hard to get the body I can feel comfortable in amd im slowly getting there🏻🏻 fitting into a VS sporty bra size S is a small accomplishment for me but I still have more work to do #workingprogress #VSPINK #lovingmybody #lunchworkouts 12h

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fit_mom_boss As a busy stay at home mom and business owner I find it difficult to stay fit and in shape, especially with 2 of my 3 girls being under 3! That is why 30 minute workouts and simple clean eating nutrition have worked so well for me. I feel AWESOME when I workout - -full of energy, zest and positive vibes for everyone around me. I can give more and BE more! **I am looking for 10 women who want to be bathing suit ready for the summer or just in general healthier in my upcoming virtual Rock Your Body Fitness & Nutrition Bootcamp! Do you want to feel confident and comfortable in your own skin?
I am looking for women who are serious about making a change in their eating, nutrition and fitness. This group is catered to Women who need a solution at home and need fellowship and support. You will participate in a home fitness program, and a follow a dialed in simple healthy eating plan. There will be no guess work. I am shocked at how well this works for my current challengers of all ages and fitness levels. ->>Fb friend me at
fb.com/fitmomboss or email me at mycoachkatrina@gmail.com
**Please check your junk or spam folders to make sure you receive my email with enrollment information. Space is limited in the group.
21h

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tf4kadultfitness Knock it out love the family teamwork! Families building healthier families!
#healthier #me #motivating #inspiring #squatworld #lovingmybody #myfitness #Advocare #spark #teamwork
1d

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tf4kadultfitness She came in full beast mode today jumped right into the workout!
So proud of you @yuliamedrano busy working mom\wife taking control!
#healthier #me #motivating #inspiring #squatworld#lovingmybody #myfitness #Advocare #spark #teamwork
1d

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brittanybryson Transformation Tuesday
This before photo was taken exactly one week before I started a journey that has changed my life.
In this before photo, I was a carboholic, had trouble controlling my blood sugar, could barely walk up the stairs or sit down without my knees hurting, had very little energy, and suffered from chronic headaches.
I'm so thankful I decided I to take my health seriously!
I largely contribute my transformation to my priceless superfood shake.
Yes, nutrition and 30 minutes of effective workouts is what caused the weight loss.... But to be honest, I could not have done it with out my shake. It gives me energy (lord knows I need it!), controls my cravings, and gives me all the nutrients my body craves to keep me healthy.
All the problems I had before are gone. I still get the occasional headache, but before, the headaches were daily.
I'm healthier, happier, and can't believe I didn't make this choice a long time ago.
1d

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