88,962 Posts

cc_fit4health Oppsy Late Lunch post!! Keeping things fresh and cool on this hot day here in SoCal Tossed together a salad with some:
spinashargulacucumberstrawberries
parmesan cheesepine nuts dried cranberriesavocadocherry tomatoes
hard boiled egg && now my tummy is happy and full!!!
10h

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Normal Guinnevere Allen
seaguinn #longhair down to my #hips #stripedbottoms in the mirror. I #lovemybody 2h

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2h elinr89
Normal Elin Ragnarsson
elinr89 #runstreak 300 I got up at 4:30 in Finland to run after only a few hours of sleep but took it easy and just had fun for 3 km! My body felt good, I'm just happy that it works with me on this crazy thing! <3 It was in Finland I started my runstreak 300 days ago so it was the best way to celebrate it running here again! #loveit #pinkinvasion #unbreakable #iliveforthis #jagharviljan #lovemybody #fredagsmys #livinglife #betterthandrugs #lovemylife #towards100miles #fightforwhatyouare #2015ärMITTår #olaf #gladlöpare #dreamandrun #smileandshine 2h

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fitgirl_steph519 Awesome day! I'm SO excited for Inside Out to come out, this stand got out up at work tonight. I also took free apples from our cast room and dinner was some pasta thing my family made and the rest of my apple I didn't finish before!! Also thanks @fitgirlsguide for liking my photo!! Good Cardio #day11 #fitgirlsguide #fitnessjourney #healthyliving #lovemyself #lovemybody #lovefood #28dayjumpstart 3h

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mercedesricoseis Wasn't Feeling the Gym Today... But I Still Knocked Out a Good 4 Miles... I haven't lost a pound in over 2 weeks, but I still love my body... #slowprogress #fitfam #cardio #slimdown #instafit #fitspo #fitness #gymrat #gym #workout #diet #weightloss #fitchick #thickfit #beastmode #sweat #lovemybody #motivation #justdoit 4h
  •   cali_bikerboy lol! come on. that's easy to figure out. 3h
  •   whatabarber Weight goes up n down, especially with water weight. I jus completely stopped worry about the scale n focus on inches. But U good U got it 😎 3h
  •   mercedesricoseis @cali_bikerboy lol smh... 3h
  •   mercedesricoseis @whatabarber I have a month to pull it together. 3h
  •   happynfitmom 3h
  •   sarahaustinfitness Love 2h
  •   daletronics You obviously put in the work, so like you said earlier, "don't stress over it at all." keep doing what you are doing..not losing weight could be due to muscle gain or any other number of things.. maybe you can start to log what you do from the time you wake up to the time you work out and compare each day to see where it's not matching up...You look great though! Good luck!! 1h
  •   daletronics You may already know this bit of info as well but I copied it for you just in case...."Understanding why requires a bit of education on the human metabolism. Basically, when you wait too long before fueling up after your last meal – and this excludes the midnight snacks which create dietary problems of their own – our bodies tend to hold on to fat as stored energy." - The Half-Hour Window

    Why it's important to have breakfast
    within 30 minutes of getting up 51min

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neolaserme Evita las bebidas alcohólicas antes de dormir.

Tomar una bebida alcohólica antes de dormir puede ayudar a relajarte, pero su uso en exceso te quita el sueño profundo, manteniéndote en las etapas más ligeras del sueño. La ingestión excesiva de alcohol también puede contribuir a la alteración en la respiración durante la noche. También las personas tienden a despertarse en medio de la noche cuando los efectos del alcohol han pasado.

#NeoLaserMe #salud #bienestar #wellness #neoconsejos #40dias40nochesNL #lovemybody
5h
  •   mblasita Jajajajajajajajajajajajajaja normalmente uno.se toma los traguitos antes de dormir o no? @male121 4h

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rcwl0394 It's a chill by the pool kind of day!! #douche #lovemybody #progress #spring #pool #goodbodyday 5h

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6h ccar808
Video Courtney Caranguian
ccar808 Three Day Refresh is donezo! Why do I do the 3DR? Well, it helps you refresh your body, cleanse your system, and get you back on track with healthy habits. ••••••••••••••••••••••••••••••••••••••••••
I had mentioned a week ago how I fell off track. I felt bloated and blah. But after completing the three days I feel refreshed and YAHH! So happy with my results. 6 pounds down and 4.25 inches off my waist. You can watch my transformation here. ••••••••••••••••••••••••••••••••••••••••••
There's four series of pictures. Day one night, day two night, day three night, and day four final weigh in.
6h

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Walden []I'll Take Commissions Soon[]
stabbing_muse Trying to be a little #bodypositive about myself. This is the part of me I hate the most. It's not that I'm fat, just maybe a little chubby and I hate my body shape. I always wish to be like other girls, but I know I never will be. I'll always be who I am and kinda happy to say that I like being this way~ If you don't like me posting things like this then feel free to unfollow. This is the only time. #body#lovemybody#emogirl 7h

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