990 Posts

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jennifer2603 Act now as this is an amazing offer. Get 2 boxes of wraps for the price of 1. This is a limited time offer!!! Become a loyal customer and start to save and transform those trouble areas. #itworkswraps #itworksresults #itworkstone #itworksweightloss #itworksdeals #itworkswraps #looseweight #loosebabyweight #itworksfirmup #BOGO #crazywrapthing #changeyourlife #getcontrolofyourlife #makealifestylechange #makeanincome #greatdeals #looseinches #makealifechange # 6h

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ashley.enderson Ahhh I CAN NOT get over the fact that every morning I'm starting my morning right and giving my body literally all the nutrients it need for the day and that it tastes like dessert! It's packed full of super foods, vitamins and minerals, adaptogens, antioxidants, fruits, veggies and so much more! It's my daily dose of dense nutrition! YUM! 2d

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ashley.enderson I'm about to go push play!! I want this soooooo BAD!
The only way you're ever going to get anything you want is to work for it!
Not only that but it makes it so much better when you have put the hard work and sweat into it! Don't cheat yourself!
Work for it!!
3d

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ashley.enderson Eating healthy doesn't have to be hard. It is really simple! We are what we eat so why not fuel your body with the things it really needs?!
Steamed fresh broccoli, carrots, green beans tossed with 1 tsp coconut oil and salt! Yum!
5d

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Normal I ️cooking By Taste Or Recipe
jez_kitchen Workout during holidays done and dusted... Once family holidays are over its detox time... I am loving our holidays, beautiful great weather and it's just nice spending time with the family #Workout #Gym #Detox #Thebiggestloser #Thephotooftheday #TagsForLikes #Holidays #family #Schoolholidays #Lovingtheweather #Foodie #Healthy #Feelinggood #Love #Lovelife #Looseweight #Loosebabyweight #Lookinghealthy #Lookingfresh #Lovemyfamily #Lifeisgreat #Thankful #Grateful 5d

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astonsmama_swe Bought this before i got pregnant and have been longing soooo much to wear this lovely dress! After loosing over 20kg in 3 months soon i can, just a few extra kg ;) #maxidress #dress #romantic #lace #summertime #beautiful #loosebabyweight #unique #backtattoo #tattoo #Angel 5d

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Normal Suzan Tomczyk
skglamour Loved being in the crèche today whilst I was at the gym. First time EVER leaving them with someone I don't know. But they loved it and didn't want to leave!! Definately be using it again!! #gymtime #creche #loosebabyweight 5d
  •   jemmahlast Looks like an awesome crèche! Well done Mumma! 5d
  •   skglamour @jemmahlast thank you , I'm glad they enjoyed it because it made my session more worth while and motivated 5d

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sharon1mitchell Vegetable scrambled egg. 1 slice burgen rye toast topped with spinach and avocado and 1 egg and 1 egg white with tomato and parsley. #loosebabyweight #looseweight #cleaneating #weightlossjourneyperth #weightlossjourney #thehealthymummy #lbw #eggs #breakfast 6d

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sharon1mitchell Porridge with chia seeds and raspberries. 1/2 cup oats cover with water cook microwave 90 seconds mix 2tbs low fat Greek yoghurt tbs chia seeds top with fresh/frozen fruit 1/4cup and tbs maple syrup delicious #weightlossjourneyperth #weightlossjourney #lbw #looseweight #loosebabyweight #healthymummy #healthyeating #healthyliving #oats #porridge #cleaneating 7d

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ashley.enderson I'm still wanting to work with 3 more people for my challenge group that is starting the end of this month! It will come with a meal guide, portion control containers, 30 minute workouts you can do from home and you don't need a lot of space to do it, nutrition- super foods and the healthiest meal of the day, and an amazing support system and accountablility group to help get you get started and on track! The first week is going to be all about meal planning/prepping, helping you clean out your cupboards and getting you started and prepared for this 21 day program!! This is such a great investment for your health and future! I promise you it will be life changing!! If this sounds like something your ready to commit to and and wanting to get healthy, loose weight, learn to eat right, have more energy, and gain that confidence in yourself then this is perfect for you! Please comment, email ( ashleyendersonfitness@gmail.com), or message me! I want to help YOU get started and help you SUCCEED and reach YOUR GOALS! 7d

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sharon1mitchell Ok so not. Healthiest dinner but better than a takeout !!!! And best quick easy piZa dough recipe ever !!! 1cu s.r flour and 1 cup Greek yoghurt mix together had more flour if needed kneed for 5mins or 1 min in thermi and hey presto amazing delicious yeast free pizza dough !!!! Tonight's was topped with creme fraiche spinach red onion steak low fat feta and sprinkling low fat cheese it was worth waiting all week for as a treat that's for sure :) #pizza #cheatnight #healthyalternatives #looseweight #weightlossjourneyperth #weightlossjourney #fitfam #loosebabyweight #2ingredientpizzabase 1w

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sharon1mitchell Breakfast frittata I prepared last night egg egg white ham mushroom onion low fat cheese dash milk 175cals delicious :) #healthyliving #healthyeating #loosebabyweight #healthymummy #weightlossjourney #weightlossjourneyperth #fitfam #eggs #frittata #breakfast 2w
  •   jesheath Loose baby weight???? Am I missing something ?? 😀 2w
  •   sharon1mitchell @jesheath no lol just like the 28 day weightloss challenge they do lol :) 2w
  •   healshub Very HAPPY I discovered your magical photos love xxxxx 7d

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sharon1mitchell Hokey sesame chicken. Marinate 2 chicken breasts cut into cubes with 4tbs soy sauce 4 tbs Worcestershire sauce 2 cloves of garlic and 4 tbs water. Place on baking sheet cook for 15 mins take out drizzle with tbs honey cook for another 15 drizzle with little bit more honey sprinkle with sesame seeds add shallots. 229 cals per serving (4 servings) serve with veg :) delicious healthy dinner #lbw #weightlossjourney #cleaneating #loosweight #fitfam #chicken #loosebabyweight #lowcarb #healthyliving #healthyeating 2w

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jessielynn_33 Post baby then 3 months using stretch mark cream and wrapsShe looks amazing😀Text/call me to start your transformation(810)223-3085 Jess #stretchmarks #postbaby #loosebabyweight #getyourskinnyback #hotmomma 2w

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4_boysandmum Stoked 12kg down from pre pregnancy weight now off to dinner with a friend for a treat! #livinghealthy #cleaneating#firsttimeleavinghim #myboyjonas 2w

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courtieelizabeth I am so happy I take progress photos because I seriously can never see a change in my body. Just goes to show how hard we are on ourselves. Chest and shoulders today- chest press free weights- 35kg 5x5
Chest press db- 12kg
Bar bell roof raise -20kg 10x3
Chin raise bar bell- 20kg -10x3
Cable cross- 3.75kg each side
Cable chest press- 8.5kg in between sets I super set weighted lunges, push ups, wall sits and commandos! I wanted to try a HIIT session after but literally am buggered!! #weightlifting #transformation #mummymakeover #mumswholift #fitfam #instafit #fitmum #girlswholift #thekaylamovement #thek2movement #bbgmum #flexabledieting #motivation #weightgain #loosebabyweight #nutrition #fitness #beforeandafter
2w
  •   renasha.hq 2w
  •   elliefitspo 2w
  •   eliana_fit 2w
  •   courtieelizabeth @ashscreen I go to genetics at warners bay because it had good daycare and is the closest to me and I also go to anytime at gates head for the days i can't make it to genetics although that has no daycare. Let's have a drink soon if your free, I am getting my boobs done in a few weeks and would love to ask some questions and of course see you 2w
  •   ashscreen Yes!! Maybe have a play date?.love to meet ur baby boy ♡ @courtieelizabeth 2w
  •   karli_fit Nice picture ! 2w
  •   domcairns Nice! 2w
  •   transformationwow Your gallery is amazing :) 5d

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ashley.enderson Starting April 20th I am going to be doing a new challenge group!! This group is going to follow a meal plan to help teach you how to eat healthy, have 30 minute workouts every day, and drinking super foods - the healthiest meal of the day!! There will be so much motivation and inspiration and help to keep you accountable! Please let me know if this is something you would like to be apart of! If you are wanting to loose weight, get in shape, learn to eat healthy, have more energy to get you through the day, have confidence in yourself and who you are, have a coach who is going to help keep you accountable and on track then this group is for YOU!! This is for anyone!! I'm SO so excited to get to do this! What better way then to get healthy and in shape and just in time for summer :) please comment if your interested and leave me your email or email me (amenderson09@hotmail.com) if you are interested! I can't wait to begin this journey with you! 2w

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