964 Posts

Normal I ️cooking By Taste Or Recipe
jez_kitchen Happy Sunday everyone!!!! After a hard workout this morning , I am back to feeling awesome, because of that it's selfie time, up to date on my healthy journey, I am 21 kg lighter, even all the food that I have been cooking n baking, I manage not to get tempted and eat so much... We can all do it lovely people!!!! Once again a special thanks to my one and only awesome trainer Pierina Iovannella who always give me great advise, tips and work my butt out during outdoor bootcamp, and my little princess is back to her cheeky self again, WINNING!!!! #Thebiggestloser #Biggestloser #Feelinggood #Thephotooftheday #Selfie #Happy #Healthy #Lookingfresh #Love #Lovelife #Lookinghealthy #Looseweight #Loosebabyweight #Mum #TagsForLikes #Healthyeating #Gym #Workout #Workhard #family 1d

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princessmiacat The view from the top of the red arrow walk in #cairns
My legs feel like jelly but I am feeling good, now ready to go down all those stairs.
#redarrowwalk #movenourishbelieve #activeliving #loosebabyweight #ljfitchallenge #fitnessjourney #fitspo
5d

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princessmiacat Oates and raspberries. . Yummy perfect for sustained energy and for breastfeeding mummies.
#breakfast #movenourishbelieve #activeliving #loosebabyweight #ljfitchallenge #healthyeating #oats #mummylife #breastfeedingsupport
5d

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princessmiacat I won a chocolate easter bunny at my kanga training class today for my awesome tights. Yay
Thanks #lornajane and too the girls at #lornajanecairns for talking me into buying them.
#fitnessjourney #movenourishbelieve #activeliving #loosebabyweight #ljfitchallenge
6d

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bianca_dawn23 I'm looking for two more people to start this 90 day challenge! And if you don't want these exact products then we can talk and figure out what would be best for you :) summer is right around the corner folks. Feel free to txt me 1-812-881-9875 1w

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Unknown things that make me happy.
lovelylangan My first round of 21 Day fix done. I messed up a bit but really liked it. LOVED IT ACTUALLY. *I didn't not want to loose weight, I am trying for muscle tone and strength*. I will be going back at the program hard next month. Wanna join me? #momof3 #fitmom #3MonthsPostpartum #transformations #beachbodyresults #beachbodycoach #loosebabyweight #bikinihereicome #strongnotskinny #breastfeeding #21dayfix #fitness #diet #shakeology #workforit #LoveYourBody 1w
  •   cat_alie You look amazing! It blows my mind you have three kids!! 1w
  •   lovelylangan Thanks! With each kid i got a better attitude towards my overall health. Its cool that im the most in shape and eating the best AFTER having kiddos. 7d
  •   mandymayfitness Love it! 4d

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Video S T E P H A N I EP O L L O C K
workingoutinparadise DOUBLE TAP if you're working in your core! Try these moves in increasing intervals
30 sec on
15 sec off
45 sec on
15 sec off
60 sec on
TAG your #fitfriends to take the challenge with you and comment below when you're done!
1w

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Video S T E P H A N I EP O L L O C K
workingoutinparadise It's Spring Break, the sun is shining, the keiki are playing, and I'm working out I've seen these skateboard workouts everywhere and since there's about 50 skateboards here I decided to take the challenge! And now I challenge YOU! Grab a skateboard, get outside, and have some fun! TAG me in your videos and TAG a friend to join you! 2w

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princessmiacat Love my veggie dicer... so quick and easy, I can now not use my terrible knife skills as an excuse. To chop 4 carrots it took less than 5 minutes, including watching you tube to see how to use the dicer.
Healthy snacks here I come.
#veggies #movenourishbelieve #activeliving #loosebabyweight #ljfitchallenge
2w

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Normal S T E P H A N I EP O L L O C K
workingoutinparadise Disaster averted! And meal prep was a success!! My OCD hates those stupid ground buffalo and sweet potatoes that are upside down in the middle row! Who notices it? OH WELL! They still taste BOMB! Meal prep is DONE, next on my list today is 2 rounds of #wildwahinebootcamp and checking in with my virtual group! Did you meal prep this week? I hope so! 3w

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princessmiacat So tired today, due to a very unsettled baby but going to power through it today.
#movenourishbelieve #activeliving #ljfitchallenge #lornajane #fitnessjourney #loosebabyweight
3w

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sammijunior611 When I finally have my baby #workout #getfit #loosebabyweight #drinkwine 3w

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Normal S T E P H A N I EP O L L O C K
workingoutinparadise DOUBLE TAP if you want to loose 10-15 lbs by summer time! _*_*_*_*_*_*_*_*_*_*_*_*_*_*_*_*_*_*My February groups are in high gear and already seeing great results! Now it's time to fill up my March groups! I have groups Starting on March 16 & March 30! Groups include -live AND/OR at home workouts
-nutritional support
-meal plans
-recipes
-1/2/1 coaching
-accountability -group fitness settings
So whether you are here on the North Shore or freezing your tail off on the easy coast #workingoutinparadise has a plan for you! To schedule a FREE consultation please leave your email below or give me a shout at workingoutinparadise@yahoo.com Registration will be closing on March 15, so act NOW!
3w

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workingoutinparadise Week 3 of the #wildwahinebootcamp wrapped up last night! My next round starts on March 30 and I only have a few spots left! Reserve your spot now to get into the North Shore's only ALL FEMALE 6 week weight loss bootcamp! 6 weeks of clean eating, sweating, tracking, laughing, punching, planking, and of course FUN! please leave your email below or shoot me a message at workingoutinparadise@yahoo.com to reserve your spot now! 3w

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Video S T E P H A N I EP O L L O C K
workingoutinparadise 1 minute each
-Mt. Climbers
-Plank jacks
-plank knee twists
TAG your fit friends to take the challenge! Ready, set, PLANK!
3w

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princessmiacat Fresh made juice in the blender, raspberries, nectarine and home grown mint, love that red colour so vibrant.
#movenourishbelieve #activeliving #loosebabyweight #ljfitchallenge #healthyeating #healthyeating #womenshealth
4w

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princessmiacat Feeling like a nanna tonight. Already eaten dinner, asparagus, broccolini, egg and salmon salad with garlic croutons yummy..
and just got back from a walk up the hill. .. My thighs and glutes are burning especially from pushing the pram.
But feeling pretty proud! !!
The example we set for our children is what enables them for life 😀
#fitnessjourney #movenourishbelieve #activeliving #loosebabyweight #LJFITCHALLENGE #mumstrong #lornajane #fitness #fitspo #healthyliving #healthyeating #health #strongmummy #believeinyourself #lornajaneactive
4w
  •   leshiemc You look great cat! Well done and good on you for having up n go to make things happen! 4w
  •   motohumor15 One of the best! 4w
  •   princessmiacat Thanks @leshiemc I love not working and taking care of oliver and being able to exercise with him so fun and I love his face when we do stuff together such great motivation. Plus I am doing that 12 week fit challenge where I have to write everything down lol keeps me in check. 4w

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princessmiacat Discovered #thekissingtree at the #cairnslagoon this morning on our walk apparently it's been here since #valentinesday lol... What a lovely thing to find though.
#fitnessjourney #movenourishbelieve #activeliving #loosebabyweight #ljfitchallenge #cairns
4w

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