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jessicafrantz I am more in love with running and how it makes me feel than ever before! With SO many fun 5k races I want to help others learn to love running too! If you've ever want to do a 5k but didn't know how to start, used to run but haven't in a very long time, or are running but just want to be around other fun like minded people then this group is for you!! Join me in August and plan a 5k in September! 3d

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alwaysroomforchange We are exercise family ! A fun family run and making the most of the exercise equiptment! We live in a beautiful place #exercise #healthymind #healthyhabits #fitfam #fitness #run #bikeride #activeliving #family #instagood #inspire #motivate #loosebabyweight #loveyoulife #loveyourbody #loveyourlife #lifestyle #fit #strong #crossfit 3w

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X-Pro II Em Walsh Changing Habits
alwaysroomforchange I had an amazing weekend with my beautiful family and friends we climbed my nygungun, took our motorbike for a ride and went strawberry picking I love family time and make the most of it . My son koopa calls us the exercise family and loves bush walks and mountain climbs, such a beautiful day #mountainclimb #exercise #activeliving #healthyhabits #healthymind #fitness #fitfam #instafit #inspire #instagood #fit #strong #future 3w

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  •   danideej We are huge green smoothie fans over here!! My favorite combo is peach blueberry! 4w
  •   melissa_mellor2012 @danideej how do you make your peach blueberry green smoothie, what do you put in it? 4w
  •   danideej @melissa_mellor2012 I do two handfuls of leafy greens (either spinach or kale) then 2 cups of a liquid (water, coconut milk, sometimes I do juice too but that ups the sugar content) and then I add frozen fruit! I get the peaches and blueberries at costco so I can have a lot on hand. I also will throw in chia seeds or flax seeds! 4w
  •   danideej Oh and my mother in law makes an orange pineapple one that's really good! It's basically the same thing but with frozen pineapple, oranges and I believe she puts a little lime juice in it. I'll double check her recipe and email it to you. 4w
  •   melissa_mellor2012 Thank you! 4w

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sexiwraps_lowery Only 2 days left to join my team and earn that $10,000 bonus !! Send me a text with your email to 920-931-4082 and I will send you more information !! #itworks #workfromhome #one #join #today #beyourownboss #millionaire #free #morningjoy #time #wraps #tighten #tone #ulitmatebodyapplicator #newbody #loosebabyweight 1mon

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vanilla_face63 Better than any type of fastfood<3
#healthy #food #diet #gettinghealthy #loosebabyweight
1mon

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sexiwraps_lowery From FLAB to FAB in only 2 wraps!!! Message me to order your wraps now and receive special pricing!! 920-931-4082 or Meganlowery26@gmail.com
#itworks #weightloss #wraps #tighten #tone #ulitmatebodyapplicator #newbody #loosebabyweight
1mon

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kristineoliverfitness As I get closer to my c-section date of August 1st I'm focused now more than ever on accomplishing some big goals! Those #goals hinge on helping you get #fit and #healthy! I have a #goal to have 3 new #challenge groups up and running in July- before baby gets here! #PiYo is out and only $140 for the challenge pack- I need you to let me know how amazing this program is for my #postpartum recovery! I'm also looking to start another #T25 challenge group and #21dayfix as well! Let's accomplish our goals together! I'm here to #mentor #coach and get you moving closer to a healthier you! Reach out to me today-- don't put it off any longer! #getfit #fitmom #fitmama #postpartum #wellness #accountability #justdoit #eatclean #beachbody #shakeology #pregnancy #loosebabyweight #healthymom #noexcuses 1mon

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sexiwraps_lowery It's just that simple!! Apply, wait 45 minutes and then just look at these amazing results!! Message me to get started wrapping today, 920-931-4082 or Meganlowery26@gmail.com
#itworks #weightloss #wraps #tighten #tone #ulitmatebodyapplicator #newbody #loosebabyweight
1mon

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alwaysroomforchange Won't be long and I hope to be the girl at the gym comfortable enough to workout in my crop! Loving life and the direction we are headed! I have two incredible boys that bring so much laughter to my day and an amazing man that works incredibly hard for us! I love food and food is rewarding my body making me feel amazing inside out!!! Life is great! Getting ready for a HIIT circuit this morning! Then back again tonight for crossfit! After doing 3 back to back classes last night I'm feeling amazing! #loveyourbody #loveyoulife #exercise #healthyhabits #healthymind #selfie #health #inspire #instafit #instagood #instaquote #fitfam #fitness #weightloss #loosebabyweight #crossfit #crossfitgirls #girlswholift #hiit 1mon

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bianca_dawn23 Who would like free box of wraps or other products? Email me and I can tell you how and get you started BiancaStephens88@gmail.com #free #mommytummy #mummytummy #moms #momlife #dads #dadlife #armywife #navywife #soa #duckdynasty #modernfamily #photooftheday #instago #instafit #loosingweight #loosebabyweight #eatclean #single #fattofit 1mon

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dreamwrapsbyashley www.dreamwrapsbyashley.com

Find me on FACEBOOK at www.facebook.com/dreamwrapsbyashleyt

Twitter: dreamwrapsbyash
KIK/Foursquare/MySpace/Tumbler: dreamwrapsbyashley

#producttester #firm #wraps #summer #tone #love #tighten #beautiful #makeup #mommy #coffee #beauty #hair #sahm #loosebabyweight #awesome #wedding #exoticdancer #tester #results #blessed #armywife #gym #women #men #healthy #beachbody #happy #army #newyou
1mon

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fitwithsofia Godmorgon! Idag ska jag på frukostdejt så jag tog en proteinshake på vägen. Från @fitnessguru i smaken chocolate hazelnut, blandat med hälften mjölk och hälften vatten. Ha bra dag! 😙 #godmorning #godmorgon #protein #proteinsnack #proteinmellis #proteinpowder #proteinpulver #fitnessguru #chocolatehazelnut #weightloss #weightlossjourney #fitmom #fitspo #fitfam #eatforyourgoals #eatcleantraindirty #loosebabyweight #loosingweight #mammakropp #mammakilon #fitmoms 1mon

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alwaysroomforchange Staying motivated and committed can be difficult, we all have bad days or weeks. Take a break find something to get you inspired and tackle the challenges you face head on! 8 months of slow progress and massive changes to our eating habits and fitness dedication has changed our life! This week I have started my study in fitness and will add nutrition to that over the next few months! I look forward to making exercise fun, keeping people motivated and inspired and wanting more!!! Also to be able to educate people on better nutrition is something I am extremely passionate about! Fuelling your body with food, my friends and family can certainly vouch for me when I am given the opportunity to share my knowledge I do! And I also rack the brain of everyone around me to find out what works for them!!! I am so extremely excited for the future but I wouldn't be here without the amazing support of my incredible husband! He has always been such a huge support willing to try my latest food ideas or keep me motivated! Life is only going to get more amazing! We started to be an inspiration to our boys, to set an example and to make healthier habits, along the way we've realised our example doesn't just affect our boys but our family, friends and strangers who surround us!!! Feel amazing, inside and out with fitness and food!! @mrprwalsh xx E #healthyhabits #fitfam #fitness #instagood #instaquote #inspire #instafit #fit #strong #crossfit #crossfitgirls #weights #weightloss #loveyourbody #loosebabyweight #changeyourfuture #abs #baby #mum #goodfood #goodhealth #activeliving #active #bootcamp #pt #nutrition 2mon

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