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eliteptscjoel #aussiebodies #locarb #protein bars on sale at #chemistwarehouse Not a bad price at all. 2h

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ournaturalkitchen Who can guess what this is? Black bean noodles with eggs. We don't eat it raw but we turn the heat up and scramble them into the noodles adding salt pepper and onion powder. This dish is the so easy and tastes the best with some hot sauce. #ournaturalkitchen #pasta #locarb #eggs #protein #alkaline #delicious #foodie #newrecipe 13h

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14h cabralesr
Amaro Renee Cabrales
cabralesr don't judge me! Even if it is bad for you.. But so is texting and driving, but that's none of my business #monster #monsterenergy #idontneedwings #monsterenergydrinks #locarb 14h

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falsettoland I'm eating #pâté directly off a slice of good aged #cheddar. #locarb snacking. 16h

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begoon Portioning. Many people make fuzz about canned stuff, but I don't give a shit. If it's just in brine, water or olive oil, without sugary addons - go for it. Mackerel, sardines, anchovies, salmon, crab meats, tuna etc. Love it. 17h

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salonia229 My first attempt at fathead pizza crust! ! Turned out GREAT! ! I'm so excited!! Made with almond flour, mozzarella cheese, cream cheese and eggs. Which means SUPER LOW CARB! ! #LOCARB #lowsugars #fathead #pizzatime #paleo #ketobread 18h

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begoon Lettuce leftovers, spinach and 3 eggs fried on 1 tbsp of butter. 21h
  •   midjdeal Thanks @begoon 20h
  •   ketopaleoforlyfe @begoon no much protein lol! I'm of the butter due to cholesterol proper struggling! 20h
  •   begoon @ketopaleoforlyfe I've got 120g protein today overall 20h
  •   ketopaleoforlyfe @begoon what's your majority of fats come from would u say mate ? Can liquid egg white spike blood suger due to aminos? I ve got that 2 chicks egg white and I spike like fuck on it 20h
  •   begoon @ketopaleoforlyfe eggs, butter, EVCO, nuts, salmon, I try to stick to fat from food like salmon or mackerel but I'm not shy about butter too. 20h
  •   ketopaleoforlyfe @begoon great sounds good man, I had a fridge full of Kerry gold but trying to go keto/Paleo now so no butter for me! EVCO is the bomb tho! I have that and duck fat have u cooked with that bad boy? 20h
  •   begoon @ketopaleoforlyfe duck fat is great too 19h
  •   ketopaleoforlyfe @begoon bit high in cholesterol but better than beef dripping and lard?! 19h

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begoon I know I do have a compulsive eating disorder, I'm addicted to carbs, and when I start eating them it's VERY hard to stop. On SCD I thought a few cheat days where epic (like on the picture), up 10kkcal. Now I'm not sure anymore - checkout a REAL 20Kkcal cheat day - http://youtu.be/Lmj7HDHSe10 21h

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Normal Jules - Australia
a_fitnhealthier_me Not sure which one is my favourite..it's banana tonight with cup of tea. #proteinfx #locarb #proteinfood #proteinsnack #healthyfood 24h

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X-Pro II On a Mission
mwiltgren Braised beef with chickpeas, bean salad and fresh spinach & feta by the beach!
#royalpicnicmalmö #locarb #fresh #paleo?
1d

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Brannan Raisa Bronn
raisabronn Sunny saturdays.... #locarb 1d

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