784 Posts

mkm_getsfit Snack 2 on this gorgeous #friyay! Love me some @siggisdairy topped with @purely_elizabeth blueberry hemp granola 🏻. Some complications with the old dog I'm sitting mean I missed my opportunity for my ab workout today (), so I guess I'll be making it up tomorrow! Otherwise it's been a beautiful day and I'm ready to hang out with my boyfriend after not seeing him much (since I've been staying at a different house to dog sit) - so, all good things! 13h

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fitandfreshsouthernbelle Happy Friday Everyone!!! I think it's safe to say smoothie bowls have become my new favorite....This one was delicious! See below for how to make it
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-1 handful organic spinach
-1 frozen banana
-1/2 cup frozen mixed berries (just strawberries or blueberries is fine)
-1/2 cup frozen mango chunks
-1 @sambazon pure #Acai smoothie pack (no sugar added)
-a splash of unsweetened almond milk
-1 tsp ground flax
-1 small spoonful almond butter ️Blend together in blender or @vitamix until smooth (mixture will be very thick- add more almond milk or your choice of liquid to thin it)
️Top with fresh strawberries, sliced banana, and/or blueberries, a sprinkle of @purely_elizabeth 's oatmeal ancient grains mix (because I'm out of granola), and a drizzle of @naturenates honey.
️Enjoy!

#sambazon #smoothie #greensmoothie #smoothiebowl #acaismoothie #acaismoothiebowl #spinach #organic #purelyelizabeth #eatpurely #eatclean #livepurely #cleaneats #cleaneating #healthy #breakfast #healthybreakfast #healthyfoods #fitfam #fitfood #healthyeating #eatingclean #eatinghealthy #almondbutter #almondmilk #honeymakesitbetter #naturenates #honey #oatmeal
21h

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citygalfitness Peanut butter and jelly overnight oats in a jar for breakfast {1/2 cup @purely_elizabeth ancient grain muesli + 1/3 cup almond milk + 1/2 cup plain nonfat greek yogurt + 1tbsp chia seeds + stevia}
Toppings: 1tbsp peanut butter + 1/2 cup warmed up berries + 1tsp coconut sugar + Walden Farms Pancake syrup
360kcal- 36C/22P/16F 🏼
22h

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fitandfreshsouthernbelle Green smoothies are the perfect refreshing dinner after a cycling workout that left me drenched. -------------------------------------------------
Organic spinach, organic kale, 1/2 scoop @gardenofliferaw plain protein powder, 1 peach, a handful of frozen mango chunks, and a ton of ice. Topped with raisins and @purely_elizabeth granola.

#greensmoothie #green #greens #spinach #kale #organic #fitfood #smoothie #smoothiebowl #greensmoothiebowl #protein #gardenoflife #raw #rawfood #protein #raisins #granola #pure #eatpurely #livepurely #purelyelizabeth #foodforfuel #veggies #eatyourveggies #eatinghealthy #healthyeating #postworkout #cleaneats #cleaneating #cleanfood #eatingclean
1d

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sashayogawellness befriend your body [image]. love yourself beyond what you perceive on the outside.
link in bio. xo

#sashayogawellness #selflove #namaste
2d

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sebnemakalin hem yumurta hem tost isteyen insan ne yapar...kalkar yulaf ezmesine 2 yumurta kırar ve tavada pişirir ekmeğini, tostunu yapar meyvesini doğrar ve güzel bir güne başlar️ yapmak isteyenlere yalancı yulaf ekmeği; 1kase(yaklaşık 50gr) yulaf rondoda çekilir (çekilmesede olur) içine 2 küçük boy yumurta +1 küçük boy yumurtanın beyazı kırılır, iyice karıştırılır. İçine azıcık tuz, 1 çay kaşığı kabartma tozu eklenir iyice karıştırılır ve 10-15dk malzemelerin iç içe geçmesi beklenir istenirse içine minik doğranan domates, zeytin eklenir...yapışmaz tavada pişirilir, 2 adet çıkıyor, benim tabağımdaki 1 tanesi. Ben içine light kaşar peynir, fit @polonezlezzeti jambon ve biber koyup biraz daha ocakta kızarttım️good morning my dear friends, todays bread for a delicious sandwich is made with 50grams of oat meal, 2 small eggs and 1 small egg yolk, add 1 tsp baking soda, a little bit salt. Wait 10 minutes and bake in a pan, you will make 2 with these ingredients... I have one of these on my plate 2d

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sashayogawellness 'yoga is a practice primarily intended to make someone wiser, more able to understand things than they were before... the goal is always bhakti or... to approach the highest intelligence, namely, God.' -tkv desikachar
what's your yoga?

#hydeyoga #liveyouryoga #bhakti
3d

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Normal Şebnem Erenay Akalın
sebnemakalin smoothie bowl olayı bi harika en altta mis gibi yoğurt(sade yada meyveli) üzerinde ne istersen...bende mango, hindistancevizi, kivi ve şeftali var tabii yanında yulaf, granola ve keten tohumu da ️ this smoothiebowl thing is great... ı have fresh fruits; mango, kiwi, peach and coconut on top of yogurt smoothie... granola, oat meals and flax seeds 4d

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fitaliciousmedgal Since I will be joining the @thehealthytruffle in the big at the end of week I decided to celebrate with this easy peasy cinnamon apple bowl
Chia pudding [@salbachia chia seeds + vanilla Greek yogurt] + @purely_elizabeth granola + cinnamon apples which I popped in the microwave for a min + @justins almond butter
5d

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sashayogawellness to those of us who are not morning people: we will be rewarded when we try. cue "circle of life" + big gratitude.

#gratitude #liveyouryoga
5d

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pushupsandpeanutbutter A slow moving Sunday is my favorite kind of Sunday. Puppy cuddles, yoga, and a big bowl of #zoats. Thanks to @dani_nemeh for reminding me about this genius breakfast idea. It's been far too long! @purely_elizabeth Ancient Grain Oatmeal, shredded zucchini, flaxseed meal, and Cinnamon Roll @perfectfit topped with banana, blueberries, hemp seeds, and a spoonful of @peanutbutterco Cinnamon Raisin peanut butter. 6d

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hollylikeshair So, essential oils (along with some amazing products made with essential oils) are changing my life! Little my little I've been introducing these Godsends into my life to replace otherwise toxic remedies. I think I'm going to start sharing about them more, so you've been warned! #YoungLiving#yleo#essentialoils#rainbow#BeautyAids#SleepAids#WellnessAids#CleaningAids#nomoreAdvil#nomorecarcinogens#nomoresleepingpills##nomoretoxins#nomoresideeffects#livehealthy#liveclean#livenaturally#livepurely 6d

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marylad14 My college packing list wouldn't be complete without stocking up on a few of my @purely_elizabeth favorites, in every color! #eatpurely #livepurely 7d

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