54,633 Posts

broadway_ballet Truer words have never been spoken #livemas 4h

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jacquelineduh Eat great even late! #tacobell #livemas 5h

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gryphaun Taco bell is life #livemas 8h

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caitrev Don't care what anyone says- Taco Bell's AM crunchwrap is amazing. #livemas #bomb #yum 10h

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sam_e_pants This champ ate an entire chicken quesadilla! #livemas #wheredoesitgo #quinnstagram #growthspurt 12h

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anjmagee Can't remember the last time I had a hard shell #taco, but it was probably the last time I had Taco Bell like 10 years ago. #livemas #vegantaco #DCVegFest #AtlanticNaturalFoods #vegan #vegsofig #whatveganseat 12h

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14h misslve
Lo-fi Lauren Emerson
misslve Leave no dare undone. Why say no when you can say yes. If you never do, you'll never know. #tacobell #livemas #sogood 14h

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annatexasgirl "I'm Spicy, Deal with it" #tacobell#livemas#tacobellsauce 15h

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verbfitness One weekend can easily undo a whole week of healthy habits. So, how do you change your unhealthy weekend habits?

1. Squeeze in a longer workout, since you have more free time.
2. Eat like it's a weekday, no need to change the habit if it keeps you full and energized during the week.
3. Stick to your usual sleep schedule, sleep deprivation may lead to overeating and less exercising by reducing your energy and motivation.
4. Limit your drinks, remember that calories in drinks can add up quickly, and go easy on the drinks even when it comes to alcohol, too.
5. Get outdoors. Go while you still can, while the weather is still nice, the weekend provides a nice opportunity to get outside, and boost your body's production of vitamin D.

#VerbFitnes #Goals #GetFit #BeActive #Fitness #BeHealthy#LiveMas #f4f #FitnessAddicts #Health #Weekend #Tips #Saturday #Fitness #Instaquote #InstaLike #POTD #Motivation #Weekend #Tips
15h
  •   zoe_g521 15h
  •   ms_bianca_mich What about my weekend cheat day? I want oxtail today! 13h
  •   verbfitness Go ahead @ms_bianca_mich eat that oxtail. Just know the work you will have to put in for the following week to make up for it. ;-) 10h

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greg_caldwell My cross country star refueling. #livemas 16h

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