288,730 Posts

X-Pro II Sean P Hughes
espy_hughes Always reppin' Albany Strength. The tradition carries on, Sunday morning deadlifts. The gym is my temple where I practice my religion. #dedication #livefit #igfitness #bodybuilding #getstrong #deadlift #SUNY #Cortland 2min

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allisonmoyer Food Prep is going down this morning!
Cajun Baked Sweet Potato
1 sweet potato, peeled
McCormick Cajun Seasoning
Pam

Lightly spray foil with Pam and lay down a generous helping of seasoning. Place the sweet potato on the foil and spritz lightly with Pam then generously season again. Wrap it up tight and bake until moist!!
#recipe #healthy#healthyrecipe #foodprep #mealprep #dieting #diet #homemade #cooking #eatclean #sweetpotato #nomnombomb #gains #eattogrow #eatmoredomore #livelean #livefit #liveshredded #healthychoices #eatclean #cleaneating #fitfam #healthyeats #healthyeating #recipeshare #recipeidea #feedthebeast #foodisfuel #weightloss
3min

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_live_fit_ The end of Week One of the #khwinterchallenge and I'm definitely leaning out and getting back my ab definition (don't mind my messy morning hair ) •

I want to give a shout out to all of the #khfitgirls who joined this challenge as beginners, because seriously, you guys rock for making it through this week! I've been lifting for over a year now and a few of the exercises were above my normal stamina. I can't imagine how much will power and effort it took you girls to get through the workouts! But you did!! Celebrate your success!
9min

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livefitwithkelsyschmidt All I can ask of myself in all life goals is "am I becoming better than I was yesterday?" If the answer is "yes" then don't beat yourself up over the details. If the answer is "no" and you're going backwards, you can always regroup and tweak your plans. For the each day is a new opportunity to start afresh #wisdom #bible #fitness #life #316fit #livefit 9min

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espy_hughes 7 am walk to the gym. Its cold, windy, and cold. But I know who I am and what I want. We must find value in who we are and never stop the #GRIND. #dedication #igfitness #livefit #motivation #SUNY #Cortland 13min

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becomingpaige Good morning loves! I can't believe it's already Sunday! I'm really not ready to go back to work tomorrow but I'm going to make the best of the last day of the weekend. Also, some exciting news! I'm down two and a half pounds since I started on 01/21, I know it's not much but every pound counts! I'm not going to weigh myself anymore until 02/04 so we will see Here's part of my breakfast this morning, over ripe bananas are the tastiest! I'm planning on having a great day today. here's to life! #herestolife #health #healthy #livefit #fitfam #fitspo #fitness #fitfood #eatclean #weightloss #weightlossjourney #progress 16min

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hulkjmb Para preparar mi desayuno utilizo los mejores productos que van con nuestro estilo de vida.

#eatclean
#eatcleantraindirty #comelimpio
#comeinteligente
#lapasteleriafit #livefit

@lapasteleriafit
@lapasteleriafit
@lapasteleriafit
@lapasteleriafit
@lapasteleriafit
18min

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ltmsgggls Finally finished my wall! 😬 19h

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pipe_andres01 Marca superada: 14k :D feliz y agradecido de Dios por el nuevo récord :). Trote para despejar, botar y renovar energías, pero sobre todo, para seguir avanzando y conquistando :). #nike #nikeplus #running #liveFIT #livefitnees #fitness #running #happy 28min
  •   pankioman Felicitaciones! Necesito pedirte prestado un poco de entusiasmo para empezar 25min

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