44,337 Posts

mrcshadows OMG!!!!!! my jaw literally is in the floor. My brotha @ab_positive_808 freaking won the overall and is now the @musclecontest #npcaliforniastate 2015 men's overall bodybuilding champion aka Mr. California 2015!!! Boom!!! No one deserves it more than him. One of thee most humblest, down to earth, hardworking good hearted people you will ever meet. Proud of you brotha. Well deserved. Show him some love peeps! Also wanted to send a shout out to our mentor our coach and more our friend @stanthemanmcquay for prepping Arleigh. Both of y'all did an awesome job. 49min

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mrcshadows Boom!!! THERE IT IS, UNLIMITED MEN'S BODYBUILDING MIDDLEWEIGHT FRONT AND CENTER FIRST CALLOUTS at the @musclecontest #npcaliforniastate !!!, my brotha @ab_positive_808 representing the 808 AND @physiqueinc. Conditioning was siccckkkk . Next... time for finals and bring home that 7h

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crzy_fitmamaof4 #Repost By @molivation Memorial Day Bootcamp with team! Great energy and turnout. Proceeds will go to honouringthefallen.org A big thank you to all those that serve and have died for our country 🏼 #molivate #bootcamp #cantstopwontstop #teamworkmakesthedreamswork #TeamWNC

Have a safe and great #MemorialDayWeekend #FitFam friends n fam! #SurroundYourselfWithGreatness 󾓦󾓦
11h

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just_troy15 Nothing is more motivating than sending your coach @aycfitnessnutrition #pics and him calling saying your on point, no need to cut #carbs probably going to add more carbs and your going to win. #2weeksout #goldsclassic #teamgibson #trufitnation #trufitsupplements #pcsp #mensphysique #mpd #npc #picoftheday #staymotivated #staystrong #teamnodaysoff #live_love_laugh_lift #motivation #inspiration #ink #abs @trufitsupplements 12h

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otis_116 Kids are a Blessing to us.
The Kid felt secured on my arms.

#children
#live_love_laugh_lift
13h

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inkandfitness Finally caught up on sleep and energy levels back to normal. Only means it's time to hit legs , let's get the wheels pumped, let's make them muscle fibres scream and cry , let's feel the burn , this is the only way for me... #KagedMachine #legday #staygolden 13h

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josefinedolly I LOVE how I can see my body change but what I love even more is that I'm the one who is in charge. It's cheatday and I'm on my way to a crazy legday with @stephaniekoldin 🏼 - it's going to burn !!! #legday #process #godmorning #godmorning #girlswholift #proud #lifestyle #loadedgym #lift #livingmydream #live_love_laugh_lift #letsdothis #bodybuilding #bootybuilding #nc #killit #beastmode #ready #saturday #cheatday 21h

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jilliankristinem People either ask one of two things when they see me moving around in the gym A) what are you taking or B) what are you listening to?! Hahaha I ALWAYS listen to @prydon #ListenLoud power hours!! This new one is the best yet! Listen to him on soundcloud! 🏼🏼#carbs #chickswholift #bodybuilding #npc #macros #muscles #motivation #muscleandhealth #maximumperformancetraining #dedication #determination #fitfam #fitness #fitchick #flagnorfail #gymlife #gymmotivation #girlswithmuscle #live_love_laugh_lift #teamMPT #iifym #inspiration 1d

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inkandfitness Like a year ago I didn't even dreamed off meeting @krisgethin @danalinnbailey and Rob @flagnorfail this year I was there #flashbackfriday #pricelessmoments #me #memories #bodypowerexpo 1d

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sac808 This kind of cardio workout that I wanted to do every week with 3922 steps.🏽 Too bad it's closed and illegal now.
#StairwaytoHeaven
1d

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Normal ChristianAlexander😎
mrcshadows #flex_friday Current status: this is the biggest I've ever been. But also Holding more bf% than I really should at 177lbs. Fatty in the flesh. But I NEED TO GET TO 190. But need to lose those love handles. Decisions. Decisions. 1d

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