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mrcshadows #mondaymotivation #motivationmonday 12 WEEKS OUT TO #NPCUSA NATIONALS! lol jk! This was just taken now, 8 weeks post from my last #ClassicPhysique show! I AM NOT DOING ANY SHOWS ANYTIME SOON! @stanthemanmcquay and @physiqueinc have been keeping me in check and on point to stay lean ALL YEAR ROUND!!! PLEASE FOLLOW @physiqueinc and @stanthemanmcquay for online coaching, contest prep, or just to be in overall good health and shape! *video coming soon* 4h

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perfectposing #mondaymotivation #motivationmonday newest posing client @houcktommy! Tommy is 9 weeks out from the @musclecontest #NPCPATRIOTS CHALLENGE ON July 2nd! Tommy is actually going to be doing this very first NPC show in awareness to raise money for the #stillbrave foundation. He is trying to raise $10,000 in 10 weeks! Stillbrave is commited to providing non-medical supportive care to children with cancer and their families! PLEASE GIVE TOMMY A FOLLOW AND HELP HIM RAISE THE FUNDS AND MOST IMPORTANT AWARENESS TO THIS GREAT CAUSE! Follow @houcktommy 11h

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mrcshadows #mondaymotivation #motivationmonday newest @perfectposing posing client @houcktommy! Tommy is 9 weeks out from the @musclecontest #NPCPATRIOTS CHALLENGE ON July 2nd! Tommy is actually going to be doing this very first NPC show in awareness to raise money for the #stillbrave foundation. He is trying to raise $10,000 in 10 weeks! Stillbrave is commited to providing non-medical supportive care to children with cancer and their families! PLEASE GIVE TOMMY A FOLLOW AND HELP HIM RAISE THE FUNDS AND MOST IMPORTANT AWARENESS TO THIS GREAT CAUSE! Follow @houcktommy 11h

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mrcshadows So after a day of splurging, this is how I BE LOOKING! hmm 🤔 still have some visible #abs & #obliques 🤔 yes! AND TOMORROW ILL WAKE UP EVEN LEANER!!!! Want to know how and why? Follow @physiqueinc and go to www.physiqueinc.net SO YOU AS WELL CAN KNOW AND BE ABLE TO ACHIEVE THIS AFTER YOUR COMPETITION REBOUND AND STAY LEAN YEAR ROUND 1d

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strongerfaster_better Everybody wanna be/look like a beast … Until its time to do what beasts do.
But when its time to practice you aint on beast mode. A part of being a beast is to hunt!
And some of ya’ll just want to score! You don’t like the process! YOU NOT IN LOVE WITH THE PROCESS!!!!
Chest press for strength- 4x8
#imbusygettingstronger #imback #focusonyou #todaystraining #fuctionaltraining #strengthandconditioning #everydayisgameday #addictedtoprogress #beastmodeON #cantstopwontstop #aspiretoinspire #nevergiveup #makeithappen #fitness #fitacademy #fitfam #instafitness #live_love_laugh_lift #strongerfasterbetter #thelordismyshepherd ________________________

Todo el mundo quiere ser / verse como una bestia ... Hasta que llega el tiempo para hacer lo que hacen las bestias.
Pero cuando llega el tiempo para practicar nadie esta en modo de bestia
Unas de las parte de ser una bestia es cazar!
Y algunos sólo quieren anotar! No te gusta el proceso! No estan enamorados con el proceso!
2d

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trangsforming Keeping well #hydrated at soccer.
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#investinyourself
2d

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