11,505 Posts

43min fitnic_
Normal n i c o l e s i m m o n d s
fitnic_ It's no secret balancing life can be difficult at times, but making time for yourself is so important! #keepitmoving even when it seems impossible..... There is nothing a schedule can't help! #workout #lifebalance 43min

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getfitwithnatalie A friendly Tuesday reminder for all of us. If you are a human and have a face and can breathe #catchmydrift you need to read this and let it sink in.
This was on the wall at my children's school but Im thinking as adults we could use this today and everyday #bekind #gossipsucks #mindnutrition
#mindyourmanners #lifebalance #think "Your tongue is a small thing but what enormous damage it can do!"
1h

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Normal She Radiates Wellness
shannanscott You see, there is a choice for all who aspire to live in abundance that only the wisest ever perceive.
You can visualize a life in which you possess fabulous wealth.
Or... You can visualize a life in which you are creatively fulfilled, with fantastic work, dancing in the marketplace... and you possess fabulous wealth.
Do you see the oh-so-subtle difference?
I see you as the dancing sort,
The Universe
1h

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rebeccaslifebalance QUESTION...Which song(s) PUMP you up to get sweaty, inspire you, and/or keep you going??? This question was in my challenge group today and I realized I need more inspirational and workout songs, any suggestions???? I love most all types of music as long as they don't have cursing, so try and keep that out. Thanks for the help!

#musicsaveslives #lookingfortips #musicsoothesthesoul #music #goodsongs #inspirationalsongs #motivation #getpumped #suggestions #musictime #lifebalance #choosehappiness #inallthings
2h

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mourineobare Rehearsals for video shoot#work...#and yes I am hopeful about love.#workbalance #lifebalance. @real_papa_dennis 2h

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Normal Kim Virtual Fat Loss Coach
fabfitsquad We know that water is essential and that most of us don't drink enough.
Many ask do we still drink 8 glasses of #water?
I say a good rule of thumb is to make sure your urine is the color or #lemonade. That will tell you, you are drinking enough.
2h

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michele_correa Dude & dudettes... July of last year, I couldn't run 100m without stopping. A mile & a half run was my warm up this morning. What can you achieve if you just start & believe? #accountability #motivation #support #lifebalance #fitforlife #eatclean #foodprep #nutrition #freecoach #coach #facebook #fitness #feelgood #yesyoucan #Icanhelp #revolution #ididsocanyou 3h

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ufirstwellness "This is crazy, this is crazy, this is crazy" 18 - This cougar is pregnant. Family Vaca and travelling drama. click link in profile then click BLOG button www.ufirstwellness.com #cougarbump #familytime #40andpregnant #postpartum #lifebalance #lifestyle #cuba #holistic #Holgiun #meliaresort #sunshine #ocean #health #wellness #biglife #balance #ufw 3h

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yogini_toshani One must stop and ask yourself... Is the RAT RACE & all the sacrifices behind it worth NOT BEING FULLY PRESENT?!? As I was beginning my morning, my thoughts were heavy on how fast life is, we move from one task to another, we chase one dream to another, we are moving and spinning faster than we can comprehend at times. We are 10 steps ahead vs looking down at our feet and giving thanks for the space and place we are currently in.... Wherever you are today, STOP, just for a moment take a deep IN-hale in & a complete EX-hale out.Be PRESENT -- FULLY PRESENT in the moment!! Life begins to shape itself in a completely different manner! #gratitude #presentmoment #lifebalance #peace #patience #compassion #meditation #yoga #yogi #soFlo #sadhana #spiritual #soulful #tranquility 3h

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Crema JhonPaul Leuterio
jhemztot There are thing that we can'rmt explain :| #forevergreatful #lightandshadow #giftofnature #lifebalance #lifeisGood 7h

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emmaquinlan Thank you for the birthday wishes I'll celebrate today with a ginormous Indian (food obviously not a person) and some cake Re the photo... Never a truer word spoken #birthdaygirl #birthday #gettingold #crossfit #crossfitgirls #crossfitstyle #namaste #yoga #yogi #lifebalance #intuitive #poetry #photography #memeoftheday #quoteoftheday 10h

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healthy_anna_happy Took this as my pre-workout selfie. I almost look serene but I'm pretty sure that's just me actually asleep 😴 I was in work till midnight last night but I set my alarm in time for the gym just in case - I normally snooze through and I had a million reasons not to go this morning but I'm so glad I made the effort now. NOTE TO FUTURE ANNA : NO EXCUSES! #pwo #postworkout #gym #gymbunny #gymrat #gymselfie #selfie #sweat #burn #girlsthatlift #fitgirls #fitfam #irishfitfam #ukfitfam #fitspo #fitness #weightloss #weightlossjourney #weightlifting #healthy #healthychoices #healthylifestyle #lifebalance #lifestylechange #noexcuses 10h

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the_mantle_fremantle Power #yoga with #moflowyo every Wed 6pm and Sat 9.30am at #themantle get your power flow on and balance it out with a meal at #dontapa #magnapizza and #alteregobar #yogafremantle #health #lifebalance #perthyoga 11h

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kelseyjacoby Man Crush Monday and Motivation Monday! 🏼 Never did I think this guy who stole my heart nearly 3 years ago would also steal me away to live in a foreign country. Since we have been in New Zealand, we've experienced so many amazing things. This past week and a half was one for the books and I'm so happy to have this handsome guy by my side. But on top of all this, I'm able to do these amazing things (like taking a helicopter to go hike on a glacier) AND do what I love. While I've had a very busy vacation week, I've also had a busy work week. I'm able to help others achieve their health and fitness goals... All while living a life I have designed for myself. There's no way I'm ever going to let a lackluster 8-5 job get in the way of my dreams and wanderlust desires again. 🏼️ 14h

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michele_correa ️Here's a recent progress pic {{about Jan/Feb-April}} of a friend & client who I am SO PROUD OF! When we started on her journey together last Aug, she was at 34% body fat (considered "overweight"); a BMI of 25.5 (also considered "overweight"); with a 36" waist & 42" hip (a female waist >35" poses a higher risk of chronic illness like diabetes & heart disease). ️We worked together to come up with realistic goals & a target body fat range of 25%. We also focused on a goal of a 30" waist & 37" hip. ️She has participated in each of my monthly challenge groups where she GETS & GIVES support, motivation, inspiration & accountability in an online team atmosphere (a private Facebook Group). ️I am SO PROUD OF THE WORK SHE HAS PUT IN! Our motto is JUST KEEP GOING, and that, she has! She's blown past her initial body fat goal & is at 22% today (considered "lean"); her BMI is 23.63 (considered "normal") & her waist is 30" and hips are 36". ️Certainly all healthy ranges according to published guidelines. But, what's more than what you can clearly see in this picture, the transformation she's made from the inside out is utterly amazing. And now she's paying it forward, sharing with others what she's learned & making a difference in their lives. EVERY. ONE. MATTERS. ️Thank you for sharing your journey with me. I'M SO DANG PROUD OF YOU! Whoop whoop!!! #accountability #motivation #support #lifebalance #fitforlife #eatclean #foodprep #nutrition #freecoach #coach #facebook #fitness #feelgood #yesyoucan #Icanhelp #revolution #ididsocanyou #dreamjob #girlboss 14h

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