56,809 Posts

28min d_theonee
Earlybird d_theonee
d_theonee So dr orders: to have 3 days rest gonna miss working out daily! very painful! ------------------------
️أوامر الدكتور ٣ ايام راحة الله لا يذوقكم الألم .. الله يعين قلبي على غرقى الرياضة
28min

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mis_fit_me Done. 1am... I hate these late workouts but I really love these late workouts. I might have finished faster if I wasn't texting between every set. Yup I was THAT girl tonight. I was mostly alone tho so it's not so bad. Damnit I lost so much having half-assed it for a few weeks. But nothing I can about it now except kick my own ass here every night. #latenightworkout #fitness #gym #girlswholift 5h
  •   fitdefender The body needs time to mellow out. So dont look at it as a loss. It's not. Mentally and physically your body needs those breaks. 4h
  •   mis_fit_me Thanks @leedun39 I love having the place to myself. I'm tempted to bring my dog. 😕 Sometimes leaving alone is a little scary. 4h
  •   mis_fit_me I know you're right. But it still feels crappy. 😐 @fitdefender 4h
  •   fitdefender I know the feeling. We've all been there. Just dont dwell on it too long... You're beautiful outside but more importantly inside. Never forget that or let anyone else tell you otherwise. 4h
  •   fitmiss_73 Boulder shoulders!! 4h
  •   iron_leti mad respect 1h
  •   salnal4life Good girl I just did my.hit 30min
  •   sjmack1insd Vampire hours! 7min

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5h bgilt
Inkwell basil g troncoso

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Valencia Austin Stockton
  •   natasha_24fitness Nice pics! You would be an awesome fitness coach! You should join our team we get paid to get fit! I would love you on my team personally! Interested? Contact me! dare2dreamherba24@gmail.com or text me 530.305.3670 6h
  •   haidendolby Tool pic 2h

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2bcezd That good work out when you leave with a smile on you're face #latenightworkout 6h
  •   notso_dirtydan Buff ass foo....trying to compete with Arnold or what? 6h
  •   magik.swizzle With a smile?!?!? Aw hell naw ! Means u didnt push it real good 6h
  •   2bcezd @notso_dirtydan haha not even bro ,just trying to look good so when u come down to town for ur bday u could get that lap dance u have been waiting for all ur life haha 6h
  •   2bcezd @magik.swizzle "I pushed it real good" just ask the weights bro haha I have not seen u? 6h
  •   magik.swizzle Es que ya no voy en la madrugada.. weve been there around8 @2bcezd 6h
  •   notso_dirtydan Ay papa haha 6h

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Hudson MoFoCo (Moses F. Conde)
gtrplaya During last night's insomnia spell, I found out that I could do a plank for 2 minutes. I was able to do it about 3 times at about 5 min apart. Tonight I wanted to see if I could beat 2 min for one plank. Turns out I can (minus 2 seconds for turning the timer on/off). I had to stop because I was feeling the tension more on my shoulders. So I dunno if I'm doing something wrong regarding form or if it's normal to feel it on your shoulders like that since you're pretty much tripod-ing with your arms and feet. Input/feedback is welcome. #Insomnia #LateNightWorkOut #PlankExercise 6h

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Normal philip__mitchell
philip__mitchell Home for tonights workout. #GoodLifeFitness #latenightworkout 6h

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anadihu55 I didn't get my workout in this afternoon...worked a long shift and closed. I COULD have gone home and slept since tmrw I wake up to go to my training. But honestly I think I'm falling in love with these late night workouts . Gym to myself and I forget I'm tired. Killed leg day today and added some arms and abs #1stphorm #statestreetxsport #abs #arms #legday #tired #buthappy #dedication #latenightworkout #legionofboom #neversettle 6h

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Normal Khalise Bingham (Walker)
khaliseb Busting my butt & sweating up a storm. Not feeling to good but I'm still pushing myself because I'm focused feeling good that I've increased the pounds on all the machines I use easily & I can leg press 100 lbs easy now yay! #latenightworkout #KeepPushing 7h

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Hudson Vanessa Gonzalez (Leon)
Normal shailesh

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sromo777 Gotta love those late night work outs. Especially after an amazing game! #SFGiants 7h

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alexquew Yes, I see you. Stop scrolling and go hit the gym! #LateNightWorkOut #LittleMotivation #HaveFun 7h

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