8,546 Posts

tayloredtraining HUGE shout out To Sam who achieved the first official TT jump rope triple under today at the studio #jumprope #tripleunders #itrain #tayloredtraining #kingstonontario #tayloredtraining #goals #strong #athlete #fitspiration #stronger 7h

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queensucomics Decoder is ready for another year at #queensu ! To help shape his story join our club! Info at qcbl.weebly.com
#queensuniversity #kingstonontario #tricolour #comicart #character #hero #compsci #hightech #ams #clubs
7h

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fat2fit.couponscanada.cortneyt Such a pretty day out there. Windows wide open and cleaning away 🌳
#kingstonontario #lastdaysofsummer
9h

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kingstonpolice How distracting is it when a driver talks on her cell phone down Division St, stops at a red light and doesn't notice a uniformed officer sitting beside her for 30 seconds? #DistractedDriving #LeaveThePhoneAlone #policing #Kingston #KingstonOntario #ygk #TrafficEnforcement 12h
  •   payne2427 Proves how much focus is on the call and not the surroundings. ..$490 should help with that focus next time....you hope #LeaveThePhoneAlone 11h

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mercurystrength Calling all lifters!!! We are looking for some volunteers to help load/unload bars, do little errands, etc. If you are a lifter, CrossFitter, regular gym person who has a little spare time on either Saturday October 3rd, Sunday October 4th, or even both days, get a hold of either @bradiebillions at 613-331-1121 or @mercurystrength at 613-329-6861 if you can help out. Thanks!!! #wheredoyoutrain #trainatthisgym #mercurystrength #youcantflexcardio #athlete #athletic #beast #bodybuilding #cleaneating #conditioning #exercise #fit #flex #fitness #gains #gainz #girlsgotstrong #kingston #kingstonontario #olympiclifting #powerlifting #strong #strength #strongman #strongwoman #training #workout #ygk
Facebook: mercury.strength
Twitter: @mercurystrength
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14h
  •   bradiebillions Thanks! It's going to be an amazing weekend!!!! 14h

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dirani Spinach omelet. First meal at the apartment! Yummmmm #omelet #breakfast #kingston #kingstonontario #slc 15h

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velvetttears See you next time Kingston, Toronto #kingstonontario #toronto 1d

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tayloredtraining Coach V killing these 24K snatches! Great coaches are focused on learning and education and quietly inspire those around them. They always put others first but always remain dedicated to their own goals 🏻 #fitspiration #stronger #strong #kingstonontario #health #tayloredtraining #itrain 1d

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