6,518 Posts

tayloredtraining For our last TT community board question we wanted to make everyone blush by asking where was your 'first time'.......very funny guyz! Stay tuned for our next question this week!!!!!#community #fitlife #fitcanbefun #itrain #tayloredtraining #kingstonontario #ygkfitness 41min

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slilnapier If a tree falls in the forest.... #walkabout along the shores of #collinsbay #trees #forrest #naturephotography #nature_seekers #kingstonontario #ygk 11h

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tayloredtraining Howard hitting 11 pull-ups for his initial test today!!! After coming to TT with a major back injury Howard has been relentless in making a set back a come back #pullups #itrain #tayloredtraining #stronger #strength #kingstonontario #ygkfitness 13h

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usemeinasentence More info about the photo booth! Check out www.kingstonphoto booth.com! #ygk #ygkevents #kingston #kingstonontario #napaneeontario #napanee #photobooth #weddings #events #kingstonphotobooth 13h

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Normal Vivienne
usemeinasentence Kingston Photo Booth is a great addition to any event, wedding, fundraiser, or party! Serving the Kingston and surrounding area. Check them out at www.kingstonphotobooth.com #kingstonphotobooth #KPB #photobooth #ygk #kingstonontario #kingston #events #weddings #ygkevents 13h

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kristintamra Sat June 6th 8-2 Fundraisor/Yard Sale organized by my lovely best friends and co worker @lisa.audrey87 plus face painting for the kiddies by a talented young local artist. SNKI or Spay Neuter Kingston Initiative is a non profit licensed organization that live traps Feral/abandoned cats spays/neuters/vaccinates and released back into the cat colonies or outs in to foster care for adoption. Add us to your calender . #tnvr #kingstonontario # veterinary #nonprofit #feralcats #spayneuter #snki 17h

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court_mathieson #nostolgia is real today. As we say goodbye to this chapter of our lives #goodbyekingston #kingstonontario #hellotoronto #toronto 17h

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tayloredtraining Lots of Chins and pull-ups to kick off a badass Monday #itrain #fitness #fitlife #kingstonontario #ygkfitness #sexyback #pullups #tayloredtraining 18h

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naturalcanada Mid-run and had to stop to capture this guy #kingstonontario #ygk #explore #run #outdoors #pelican #lake 18h

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mercurystrength It's #squat day! Time for a little heavier weight with a tough conditioning portion afterwards.

For those of you competing in the Make-A-Wish Foundation Battle At 705 Competition in September, you will #clean using a bar. 135 - 185 for dudes. 65 - 95 for dudettes. After your 5th clean you will do 5 front squats.

#wheredoyoutrain #trainatthisgym #mercurystrength #youcantflexcardio #athlete #athletic #beast #bodybuilding #cleaneating #conditioning #exercise #fit #flex #fitness #gains #gainz #girlsgotstrong #kingston #kingstonontario #olympiclifting #powerlifting #strong #strength #strongman #strongwoman #training #workout #ygk
Facebook: mercury.strength
Twitter: @mercurystrength
YouTube: mercurystrength
19h

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23h brisky81
Slumber Johnny Briscoe
  •   kallyjack Couple handsome lads! Don't shoot any horses ! 22h
  •   c_e_r_a_ Dude. Sill got that $. Come by and pick it up or I'm gonna go buy a new pair of shoes! 21h
  •   brisky81 Haha ok @c_e_r_a_ I'll be in soon 😎 10h

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Juno Jamie Gerdis

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