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8,792 Posts

trynicki Hello Tuesday! Over the weekend I was tagged to #stopdropandyoga a few times. I was in Chicago with the family and was soaking in some time to disconnect and unwind. So, here's a little handstand playtime before class tonight!! @asanagypsy @norcal_yogabear
Happy Tuesday!!!
1h

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pawnshop84 Doron Kim visiting from Cali. #RGJJTeamHK #positiveenergy #keepitplayful 1h

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lilbigvince Thanks to Jeff @mouthpieceguy for the sick custom mouthpiece. I always keep it playful, but when shit gets real.. I'm covered #bjj #jiujitsulife #jiujitsu #keepitreal #keepitplayful #keepurgrill #graciebarra 2h

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watfordgjj #KeepItPlayful - the best way to learn and enjoy the experience! @WatfordGJJ #watford #london #graciejiujitsu #bjj 8h

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gvvstrong Karim and Supahstah Jen Lee working on hand balancing and hand walking variations. Hand walking is a gate pattern that the body has to adapt to due to it's unfamiliarity. These are advance pattern but you can use crawling patterns with just as much benifit if you are just starting out. #gvvstrong #hamdbalancing #supahstahjennlee #throwyerfeetintheair #keepitplayful 9h
  •   sharoncarlaine Yes!! We do the same, but we hand walk down palm trees on the beach! Easier to grip the sides of the tree for stability, and easier to fall on the giving sand! Great work!! 9h

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lifealteringfitness Having fun tonight with some passing variations. Nogi takedowns with submission grappling tonight. 21h

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Normal IFBB PRO MIKE SAFFAIE
califitmike It's up to you how you get where you want to go. Some might find your route or method "different" or even "weird". BUT there is no proprietary or exclusive method to success, create your own way to get to YOUR top
#allnatural #allnatural #bodybuilding #bodybuildingcom #bodybuildingnation #calisthenics #darcsport #fitnesslabs #functionaltraining #happy #healthy #hometeam #keepitplayful #mensphysique #musclecontest #npc #teamkimoddo #teamsaffaie #civilclothing #mytruth
1d

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ryrongracie Big kid for life. #keepitplayful 1d

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ryrongracie Thank you @fsmaui for the amazing fruit for breakfast! Plate 1 of 3 #graciediet #keepitplayful #jiujitsu #breakfast 1d

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lydiamok BACK ON THE MATS!!!! YAYYY!!!! No rolling for me still but so glad to be back doing self defence and drilling techniques!!! Some grip training along with leg work with @trexmadness3d. That's 260lbs/120kg of man dragging across the mats Hope everyone's having a STRONG AND POWERFUL DAY!!!! #griptraining #legworkout #260lbs #120kg #base #strongbase #bjj #jiujitsu#graciebjj #graciejiujitsu #keepitplayful #bjjgirl #bjjforeveryone #jiujitsugirl #jiujitsulife #girlsingis #bjjlife #selfdefence #martialarts #bjjfam #bjjculture #martialartsgirls #martialarts 1d

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hannahmcguckin Haha found this gem, who said golfing wasn't fun ?! #golf #fore #swag #shades #happy #laughs #fun #throwback #yearsago #keepitplayful 1d

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timbalboa Kicking back to madness after a lovely time in BSB - ps: always good to be here. Time to go back and kill it again. #workhard #playhard #bsb #brasilia #flyingback #keepitreal #keepitplayful 2d
  •   bibifonteles Timzinho do meu ️! Nem te agradeci direito pela companhia e amizade de sempre! Ter vc por perto é sempre maravilhoso! Obrigada por tudo!!! Amo vc! E que venham mais trips!!!! 1d
  •   timbalboa @bibifonteles kind as no other! Obrigado vcs por tudo, sempre! #ehtois :) 1d
  •   bibifonteles 7h

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apolk1978 I got nothing but love for all my crossfit friends, but if you practice bjj this has got to crack you up...Lmao #crossfit #gym #weightlifting #training #fitocracy #bjj #bodybuilding #jiujitsu #gracie #keepitplayful #lol #funny #burpee #triangle #choke #fit #sleeptime #NoEscape #grappling #ADCC 2d

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Hudson Erickson Santos Jr

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