15,395 Posts

Normal Josiah
foodie_brosiah This time last year a Friday after work would consist of...basically getting pretty drunk and doing something stupid. In a few days I'll be 6 months #sober and I have no regrets about the choice I made to quit drinking. Not sure if I had a problem but alcohol doesn't really help with anything. If you're thinking about quitting just do it already. You'll feel much better in the long run. #sobriety #happy #Okinawa #kadena #japan #oki #AirForce #TeamSober #IsThatAteam #OkImDone 3min

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jefmeister89 Cheated on my gym today and worked out at #kadena didn't really like the #gym but had a gnarly #workout #overtrained #back and #shoulders then had a amazing #protein #shake after #risner #mirin #gainz #gaintrain 18min

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  •   mitsuru_yr 天気良さそうだね!海もきれいだね~(^^)東京は雨降ってるよ~ 3h

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mr_pretty_boi Over this training already #postal #kadena #tired #herewego 6h
  •   ty_or_whateva I went to my homegirl house & had some nasty koolaid.! I was annoyed but thought of you. I miss you & your koolaid 6h

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darylperales AFN played Let It Go on the radio today so I had to embrace it. #Frozen #KobeLovesIt #LetItGo #USAF #Kadena #Japan #Okinawa #TankTop #Shades #BadSinging #Fun #Friday 6h

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itsvic35 Good pump this am. Chest is definitely growing. Keep striving! #militarymuscle #flexfriday #fitness #fitnessaddict #chestday #kadena 12h

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brojitsu #throwbackthursday to #Okinawa 2012 when I was trying to teach the boys how to eat ramen with #chopsticks! We ordered fries on the side, just in case they didn't get the hang of it.
#tbt #ArmyBrats #kids #Japan #Yomitan #Kadena #diabeticproblems #6yroldproblems
18h

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joshua9782 Got my varsity letter for track today #kadena #track #is #bomb #varsity 21h

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Normal ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀MattDillon
hopeless_astronaut Where r Ü now that I need you #jb #beautiful #sunset #stormy #kadena 23h

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rachel_fitlikeflint 17 days away from my family was torture (although uninterrupted sleep at night was admittedly awesome). Took this right after I got home and changed out of my uniform. #theresnoplacelikehome #japan #airguard #airnationalguard #airforce #kadena #guam #andersenafb #hickam 1d

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peanut_butterisbae #focus on your #goals, and you'll never have a problem reaching them. 🏽 I'm down about 10 lbs and looking for about another 10 Til I reverse. #beachbody ready for the one time a year I go to the beach lol ️ I love my coach and so thankful for him! @calibratedtrainingnutrition
#vascularity #okinawa #kadena #airforce #weightloss #fitfam #fitmom #fitness #gymrat #gainsgoinup #womenwithmuscle #militarymuscle #usaf #workout #traininsane #teamctn #ctnspartan #fitspo #healthyeating #dieting #mealprep #consistency #flexibledieting #iifym #macros @supportmilitarymuscle
1d

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