187,724 Posts

jollybeans.au • Flatlay FriYay! •
Such a fun way to spend a sun filled spring day! A beautiful book to read, hair wrap, camera to take some precious moments and playing jump rope.
This pretty flatlay by @milkandmock makes me want to be 5 again without a care in the world and secrets to share with my friends.
#milkandmock #jollybeans #flatlay #flatlayfriday #kidsfashion #kidsstyle #kidsinspo #springtime #outside #childrensboutique #kidsofinstagram #woodencamera #woodencameras #woodenjumprope #jumprope #skippingrope #kidstoys #inmyheart #nursery #woodentoys #childrensbook #childrenstoys #handmadetoys #handmadeau
26min
  •   rhm1985 My favourite book! Isn't it just beautiful 19min
  •   senjes91 gorgeous 18min

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tonicrook Omg yaaaaaasssssssssss! Today's workout: AWESOME! One on One Volume 3, Stretch and Recovery: 70 minutes. This one is fan-tas-tic...in a stretchy yogi happy body kinda way! If you haven't tried it, it's streaming in BOD and it's worth every second spent I promise you! Reminds me of those nice long pose holds you get in serious 90 minute yoga studio classes. So beneficial and restorative! We got it done again (with Nuggie half the time, too) - AND happily too! DID YOU PRESS PLAY TODAY? #beachbody #getfitwithus #tonyhorton #chalenejohnson #tonicrook #oneonone #turbofire #hybrid #getfit #noexcuses #couple #datenight #everynight #neverquit #healthymom #healthydad #fitmomof8 #jumprope #pushups #crunches #cardio #strength #training #pushplayeveryday 28min

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lindawestwick these girls > everything
#jumprope #friends #squad #fun
60min

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teresiaedqvist Skulle köra löppass imorse, men regn och 10 grader varmt lockade absolut inte. 45 min Tabata fick det bli istället! #fitness #rainandcoldoutside #tabatainsteadofrunningtoday #tabata #jumprope 2h

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skip2beat SKIP2BEAT / PUSH2BEAT are you making time for your health? If not you'll be making time for sickness.. The choice is yours 😇 www.skip2beat.com #health #HIIT #fit #fitfam #fitmom #fitspo #clean #cleaneating #nextbigthing #fitness #inspiration #motivation #green #beastmode #wellness #weightloss #workout #fitnessmodel #skipping #jumprope #cycling #cyclist #cycle #cardio #healthy 2h

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kakoy
今朝去 #馬鞍山靈糧小學 推廣 #花式跳繩 ,臨時拉夫拉咗三位學生喺班家長面前示範及表演,非常Enjoy😎
Rope Skipping Promotion in MOS Ling Liang Primary School this morning. 3 students were suddenly chosen and did some demonstration in front of a lot of parents. It was so exciting and enjoyable😎
@hkrsa.asia #跳繩 #跳繩學校 #跳繩大使 #ropeskipping #jumprope #jumpropeisasport
2h

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Normal Michael McFarland
magic_mike7777777 I just incorporated jump roping into my weekly cardio regiment. 30 rounds 1 min each, 1 min rest in between rounds before heavy bag training. You wanna burn fat, work the heck out of your legs and bring your heart rate through the roof, this is it. I'm starting with 3 sessions per week and feeling it out, feel amazing!! #jumprope 2h

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Video The Professor of the Jump Rope
sgbullets Haven't used a rope other than a Buddy Lee Aerospeed in a year+. Day 2 of a new brand of rope. So far so good. #theropekillas #sgbullets #ropejedi #jumprope #rootsoffight 3h
  •   rob_bayardo You and that jumpnrope 3h
  •   sgbullets I got this short handle version, handles weight nothing. Balance is goofy as hell when I try to do releases. You ever use this version? I might just go back to the buyjumpropes if I am going to start learning releases... 😑 @rob_bayardo 3h
  •   rob_bayardo Nah- I went with their 6.75 handle or whatever. It's alright but the jumpnrope one is by far the most comfortable. I don't do short handles whatsoever 3h
  •   sgbullets Short handles are not the business... Time to buy a new one.. @rob_bayardo 3h

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