11,942 Posts

rachtowner Being sick is the worst. It's so hard to maintain a super optimistic and positive mindset when you're knocked on your butt, feeling like you're losing progress. After an encouraging message from my bestie, my hero, my inspiration, today...I'm feeling much more grounded. Can't freaking WAIT to get back to training #sicksucks 1h

» LOG IN to write comment.

» LOG IN to write comment.

missxashley 33 days out until I step onto the stage of the Indianapolis! I've never been this lean before and I'm just like #helloveins So excited! Everything keeps coming together and new progressions are being made each week! Almost there #tunnelvision #newveins #hardworkpaysoff #smallthings 2h

» LOG IN to write comment.

tran247fitness Very excited to announce that I'm now a brand ambassador for @fithustleclothing . I love what the company stands for. Use my promo code for discount -Tran10- be sure to visit them at fithustleclothng.com #fithustle #LiveTheHustle #fithustlenation #teamtran #teampromera #Motivationalmonday #motivation 2h

» LOG IN to write comment.

mrbrads_physique Failure is not final unless you give up. Athletes never give up! This shirt represents the last time I lost a show. It also represents the struggle, process, passion and pain I've felt to get back to this stage. If things do not go as planned don't abandon your dreams. Instead pursue with passion! #jrnationals #npc #nutrishopusa #nutrishopparadisevalley #physique #ifbb #ironaddict #lifestyle #hardwork #faith #fitfam #fitgram #allin 7h
  •   tamil_tiger13 Thank you for these words of wisdom, I will reread this post when times gets tough! #yougotthis 🏾🏽 7h
  •   bfinke88 Boy you are a walking testament to hard work and dedication. Everyone and their grandmother knows you've got this competition by the horns and are going to rock its board shorts off. Blessed to have gotten to know you through sharing the same passion. And thank you for continued support through it all! Time to return the favor!! GET IT BOY! 7h
  •   ms_jflo 4h

» LOG IN to write comment.

punisherstrength Happy Monday. Go check out the always positive @ashleyj_fit. Awesome competitor and even nicer person. You won't regret it!
・・・
Put in some extra hours at the office today so instead of going to my regular gym, I made the work dungeon my cardio bitch! Got a great sweat in wearing my new @punisherstrength Colorado leggings! How cute are these, ladies?! Amazing fit, durable, super soft, greatly quality, large front hidden pocket and a wide band that's long enough to roll down as well! What more could a gym rat ask for?! In love! Thank you @punisherstrength! #ashleyjenelle #transformationtuesday #cardio #girlswithmuscle #npcbikini #bouldershoulders #bodybuilding #jrnationals #jrnats #7weeksout #fitfam #fitspo #teambodyvisions #punisherstrength #flawlesshair #igetflawless 8h

» LOG IN to write comment.

michelle_sroda Be your own #MOTIVATION. Make everyday #BetterThenYesterday. It's #YouVsYou. You are your own #Competition. If you are #DETERMINED and put in the #HARDWORK, anything is possible Anyone can achieve #GREATNESS and this year will be better than ever! And it already is ️ I'm a little over #6WeeksOut from #JrNationals and I've never been happier with where I'm at- in prep and in life. #EverythingIsAwesome 8h

» LOG IN to write comment.

rfechh Oh man....I really need to unpack but first gym time!!! #priorities 🏼 my whole back seat is full of all my stuff . Heavy leg day with my coach today!!! 🏼 6 weeks out from jr nationals and feeling more motivated and driven than I ever have before!!! lets do this! #onaquest #contestprep #chicago #jrnationals #fit24gym #npc #NPCfigure 9h

» LOG IN to write comment.

beast_tina Hey guys follow this beauty teammate who is also competing at #jrnationals with me!! Reppin team @teamallmax and @teamblade! I met her for the first I've in Ohio for the Arnold classic and she's so sweet and cool!! A beautiful wife and mom of one adorable son!! Watch her kill the stage in 6 weeks!!! #teamblade @mrolympia08 9h

» LOG IN to write comment.

joeyskinner Had an amazing time at #kentuckyderby2015! Ended up taking second place and had an absolute ball! Had fun letting loose over the weekend but so glad to be back on track this morning! #jrnationals here I come! Six weeks out from competing at #npcnationals in Chicago. Ps. Follow me on snapchat! Joeyskinner7
#bodybuilder #chest #abs #flexing #aesthetic #inspiration #photoshoot #sponsors #npc #instadaily #physiquecompetition #fitnesscompetition #bodybuildingcompetition #followme #mencompetitors #hadrwork #love #focus
10h

» LOG IN to write comment.

raw0526 This is my #motivationmonday post. Last week was by far the hardest week of prep I have ever experienced. Not because of the workouts or the diet. I just couldn't keep it together mentally. There were multiple times i thought to my self, fuck it just quit. And i gave it serious consideration but thats not really in my nature. I asked my coach for a cheat meal (which he abliged). Ate my pizza and cinnamon roll and didn't feel any better about myself. Since I didnt and wont throw in the towel it is time to push harder. To prove to myself that its worth everything I put in. That the only thing in my way is myself and that with the support of my gf @weimea86 (who sent me this) and my coach @bigkevtomasini nothing is impossible.
#WhateverItTakes #teambetancourt #mawnutrition #npc #mensphysique #physique #bodybuilding #414muscle #prep #jrusa #jrnationals #fiftyshadesofspray #wearecalledtobebold #relentlessmomentum #toolegittoquit
10h

» LOG IN to write comment.

jojo_teambfs Little #MotivationMonday clip from @npcnews magazine🏼. This issue was from 2014 #JrNationals 🏼🏼.. This year we will be coming with more size and development 🏼... #TeamBFS #TeamVentura #TopSecretNutrition @topsecretnutrition @bigcoxie #MuscleLeague #BFSnutrition #BFSfamily #EliteAlliance 10h

» LOG IN to write comment.

muscletech #Repost @schnepp_smash
・・・
Well after being in Korea for 2 weeks I came home to a large box full of MuscleTech supplements!!! That put a smile on my face 😀. I am 6 weeks out and MuscleTech supplements will get me in perfect shape to compete with the best. https://www.facebook.com/Schneppsmash Follow my athlete/fan page on Facebook! "Aaron Schnepp" Guidance, tips, and general forum for healthy fit lifestyle. #MuscleTech #mensphysique #NPC #aestheticbodybuilding #jrnationals #motivation #fitnessmodel #workout #getfit #healthychoices #determination #diet #bodybuilding #lifestyle #strong #training #fit #healthy #fitnessaddict #instagood #train #health #eatclean #fitness #gym #exercise #inspire #contestprep
11h

» LOG IN to write comment.

schnepp_smash Well after being in Korea for 2 weeks I came home to a large box full of MuscleTech supplements!!! That put a smile on my face 😀. I am 6 weeks out and MuscleTech supplements will get me in perfect shape to compete with the best. https://www.facebook.com/Schneppsmash Follow my athlete/fan page on Facebook! "Aaron Schnepp" Guidance, tips, and general forum for healthy fit lifestyle. #MuscleTech #mensphysique #NPC #aestheticbodybuilding #jrnationals #motivation #fitnessmodel #workout #getfit #healthychoices #determination #diet #bodybuilding #lifestyle #strong #training #fit #healthy #fitnessaddict #instagood #train #health #eatclean #fitness #gym #exercise #inspire #contestprep 11h

» LOG IN to write comment.

lionbridgewater Happy Monday!!! Morning cardio️meal 1️ab check️time to change people's lives one day at a time!
Proud to announce that @phyziquedmuscle is now my official sponsor! We partnered up and made it official last night! I couldn't be happier to be a part of an amazing team!! So close we can call it FAMILY!
Make sure to follow us @phyziquedmuscle
#414muscle #teambigsix #bridgewaterperformance #phyziquedmuscle #fitness #fit4life #fitnessfreak #fitfam #mensphysique #npccompetitor #npccompetitor #abs #advancedabs #gymrat #gymfreak #gymlife #jrnationals #m3
11h

» LOG IN to write comment.