13,558 Posts

brittany.33 Being tourists in Charleston, celebrating my girl competing in the #npc #jrnationals 1h

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kaylaaaamiller 10 days 😈 this prep has been so different compared to all my others. My goal going into this prep was to enjoy every moment & make it fun! Thanks to my 24hour fitness gym fam for being there for me #jrnats #jrnationals #10daysout #npcfigure #figurecompetitor #npc #bodybuilder #bodybuilding #backmuscles #back #shoulders #girlswithmuscle #fitfam 1h

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g_luck #TransformationTuesday Big S/o to my bro @fit_4_life_with_khali for keeping me focused. He got me down from 27% body to 9% body fat in 3 months . Im nowhere near where I want to be and still a work in progress, but Im sticking with it this time smdh lol. Appreciate you bro and good luck on your upcoming show #Jrnationals in June. If you are looking for that change holla at him ASAP at kquartey@gmail.com #TeamKhaliFit #KhaliFit #Traininsane #Advocare #24daychallenge #Fit4lifewithkhali #Wherethechickentendersandshit 1h

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ak90fit #TransformationTuesday Here's a comparison of where I've been at 10 days out from my shows this season. Definitely see some improvements in each one!! Progress pictures do wonders you guys!! Take selfies!! #10daysout #progresspics #leanmachine #jrnationalbound #mnstate 1h

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dnvrmx Add some motivating content to your feed by giving our bud @mattg_fitt a follow. 2h

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natmarie_blkmrkt Cuz I workout like this 🏼 #10daysout I've surpassed my #PanicMode and am finally enjoying these final days leading up to show time. Got the game plan laid out for the next week and a half and I couldn't be more pumped! Time to have fun! 🏻🏻 #SmallButMighty #JrNationals #wpd #womensphysique #doitforthedonut #LeaveNoDoubt #DemQuadsDoe 2h

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mrbrads_physique There are no guarantees in life. But there is one guarantee, if you don't take action there will be no outcome at all. No positive outcome. The only outcome would be that you didn't achieve anything. 11 days out from reaching & achieving my Dreams & Goals! #jrnationals #wemirin #teamnutrishop #ifbb #ironaddict #procard #physique #abs #allin #faith #fitfam #fitgram #lifestyle #meanbod #npc #nutrishopparadisevalley #azbodyzone 2h

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steelsiren I love being at that point where the veins are popping...even when I have no glycogen in me and no pump :) I still have some quick progress that needs to be made before I'm where I'd like to be...but I can't lie...I'm damn proud of how hard I've come back off of my medical issues. I'm giving all I've got while trying to be smart :p ....it's hard to balance that! I live my life with no balance....everything is always 100% for me...it's exhausting & absolutely wonderful at the same time! I can't imagine living any other life than this one. Live your life to the fullest...live so you don't look back one day and wish you would have....
#fitfam #GirlsWhoLift #fitnessmotivation #npcfigure #crossfit #jrnationals #nosleep #nobalance #noregrets #ifbb #npc #SteelSirens #wonderwoman #ReactionNutrition #bodymorphpros #trainharderthanme #pumpkins #workisinmyblood
2h

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lexxylady Jumpin out of my skin that there are only 10 days left until JrNationals, aaaand my birthday this prep has been 100% mental and physical focus and I'm so excited to hit that stage! Couldn't be where I'm at without my coaches @artiecook and @teamazpro keeping me in line🏼 #npcbikini #jrnationals #chicago #bikiniprep #npcbikinigirl #bclass #abs #fitness #girlsthatlift #girlswithmuscle #overexcited #bushbabyeyes #azpro #gohard #mrhyde #preworkout #isobag 3h

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fitnessgirlkat Top 2 Bikini Class E Jr. USA's. Can't wait to be back on stage next weekend. Using these pictures as motivation to keep pushing. Congratulations to the 1st place winner @lc__nutrition ! 4h

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team_mendieta Repost @tarapersico.
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No time for the gym today since I got called to go into work early, but that doesn't mean I skipped my workout! #Shoulders ️ now for alittle #abs and #cardio!!! #teammendieta #jrnationals2015 #jrnats #jrnationals #eatclean #absaremadeinthekitchen #fit #ready #firstcallouts #procardhungry #lean #bodybuilding #bikinicompetitor
4h

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schoonover_alexis Build the best version of yourself Alot of people have been asking me lately why I am so passionate about fitness and competing as a bikini athlete. To be honest. I LOVE IT. I love the struggles, the gains, the losses, the friendships, the pump, the blood, sweat and tears that come with the sport. I love being able to build a physique that I want to build and inspire and motivate people to build the best versions of themselves! I love setting goals and accomplishing them and seeing my hard work pay off. I love being able to relieve my stress at the gym and leave feeling accomplished and happy. I love talking with others abour their fitness goals and hearing about their successes. I love being able to represent @warriorfuel_supps and be a positive influence in the fitness industry. I love seeing others overcome physical and mental barriers at the gym, as well as myself. I love being able to push myself to a new level of greatness. I love bodybuilding. It's as simple as that #warriorfuel #teamwarriorfuel #bodybuilding #shredded #npcutah #dedicatedtothedream #fitness #aesthetics #shredded #whatfuelsyou #girlsofwarriorfuel #girlswholift #guyswholift #girlswithmuscle #aesthetic_chicks #aestheticsarmy #jrnationals 4h

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tarapersico No time for the gym today since I got called to go into work early, but that doesn't mean I skipped my workout! #Shoulders ️ now for alittle #abs and #cardio!!! #teammendieta #jrnationals2015 #jrnats #jrnationals #eatclean #absaremadeinthekitchen #fit #ready #firstcallouts #procardhungry #lean #bodybuilding #bikinicompetitor 5h

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Normal ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Jenn Caban CPT, CES

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solindahong Cardio: COMPLETE! Now LEG DAY with Coach! The best of the best David Schachterle.Fueled by#symbolicmuscle Thanks Tracy @symbolicmuscle for the amazing products & backed up my most amazing #symbolicmusclefamily #teamsol #mindmuscleignite #siccmademuscle #muscles #procardbound #jrnationals #1week and 3 days #chicago Suits complete! Can't wait to reveal made by the incredible Holly Randall who also made my last national suit! Yall ain't ready!! #determined #motivated #awesometeam #love #abs 6h

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