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mrgofitness Ran into some friends of mine after our 5km Gorge Run this AM. Kris and his group of volunteers meet on the last Sunday of every month at different locations throughout the city and help to clean up. You guys rock!

If interested in joining them Comment below.

#Fitness #GFN #JoshGreen #Health #Bootcamp #Instafit #Inspiration #Motivation #MudRun #warriornation #WarriorDash #MudRun #Volunteer #Hiking #Nature #Help
4d

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Normal GoFitness Niagara
mrgofitness I was skeptical about this place but decided to stop by on my ride home from work. Delicious Salmon/California Roll Bento Box, Green Tea, a Sunny Patio and Free Wifi from across the street! Win!
Now to complete the ride home to Chippawa.

#Fitness #GFN #JoshGreen #Health #Bootcamp #Weightloss #BurnCalories #Instafit #LegsDay #TRAINER #GetFitwithGoFitness # Food #FoodPorn #Sushi #Biking
6d

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mrgofitness So happy with today's Agility Circuit Workouts. Great job EVERYONE! I'm surprised you could still jump at that point. I will see you tomorrow for some Stability Ball/Medicine Ball Core Conditioning.
We have a BIG Sale and an Awesome Bonus from Zombie Mud Run Canada. If this sparked a little motivation to get your butt in gear, come on out. First Workout is always FREE!
WWW.GOFITNESSNIAGARA.CA

#Fitness #GFN #JoshGreen #Calisthenics #Yoga #GoFitness #Motivation #Inspiration #Bootcamp #Weightloss #BurnCalories #Instafit #LegsDay #TRAINER #GetFitwithGoFitness
6d

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Unknown GoFitness Niagara
mrgofitness The last order of TEAM GFN Racerback Tanks is here. On the rack today and by the looks of things... not for long. Get your's while you can!

Next round of apparel will be Zombie Mud Run themed ;) #GFN #JoshGreen #Health #Calisthenics #Yoga #GoFitness #Motivation #Inspiration #instafit #Beastmode #Challenge #Acro #Core #Gym #Protein #Growtein #Brotein #GunsShow #Bootcamp #Weightloss #BurnCalories #Kickboxing #Running #Run #MudRun #OCR #WarriorDash @WarriorNation @ZombieMudRunCanada
1w

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mrgofitness Warrior Dash #4 Completed!

Some "After Dash" Acrobatics and Balance with some of my crew :) Zombie Mud Run Sept. 13th Niagara Falls. Let's double the size of our team. Warriors Unite!

#Beastmode #GFN #JoshGreen #Calisthenics #Gym #Workout #Train #NiagaraFalls #Muscle #BurnFat #Fitness #Health #Bootcamp #Weightloss #BurnCalories #Acro #Nutrition #Transformation #Motivation #Inspiration #instafit #MudRun #WarriorDash #warriornation #Tricking #FreeRunning #Parkour #BARSTARZZ
1w

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mrgofitness Warrior Dash #4 Completed!

Such an amazing and inspiring team. Very proud Trainer right here!

Zombie Mud Run Sept. 13th Niagara Falls. Let's double the size of our team. Warriors Unite!

#Beastmode #GFN #JoshGreen #Calisthenics #Gym #Workout #Train #NiagaraFalls #Muscle #BurnFat #Fitness #Health #Bootcamp #Weightloss #BurnCalories #Acro #Nutrition #Transformation #Motivation #Inspiration #instafit #MudRun #WarriorDash #warriornation
1w

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mrgofitness Warrior Dash #4 Completed!

What an AMAZING day it was and what an incredible testiment to all of the hard work clients have put in!

Good job to all those who participated! Zombie Mud Run Sept. 13th Niagara Falls. Let's double the size of our team. Warriors Unite!

#Beastmode #GFN #JoshGreen #Calisthenics #Gym #Workout #Train #NiagaraFalls #Muscle #BurnFat #Fitness #Health #Bootcamp #Weightloss #BurnCalories #Acro #Nutrition #Transformation #Motivation #Inspiration #instafit #MudRun #WarriorDash #warriornation
1w

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X-Pro II Hayley Abernathy
hayley_lyla Such a fun night listening to the Houston Symphony while watching Star Trek Into Darkness! Thanks for the tickets Green Family! #sosurprised #firstsymphony #mymainman @cameron_bohls #joegreen #joshgreen #houstonsymphony 2w

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  •   maureen_blc Il est génial ce livre mais il est triste aussi 2w
  •   laury_mlt Ben je verrai mddr ;) <3 2w

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mrgofitness TEAM APPAREL IS IN! Available for pick up @GFN.
Ready to rock the Lime Green and Black at Warrior Dash Horseshow Valley!

20$ Each.
#warriornation #WarriorDash #MudRun #GFN #JoshGreen #Health #Calisthenics #Fitness #Fit #Bootcamp #Weightloss #BurnCalories #Instafit #Inspiration #Motivation #Workout #Muscle #Beastmode #Transformation #Challenge #Gym
2w

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mrgofitness Squeezed in a 4km Run and 20min of Jump Rope. Prepare for Battle Team GFN. Warrior Dash in 3 Days!! #Beastmode #GFN #JoshGreen #Calisthenics #Gym #Workout #Train #NiagaraFalls #Active #Cardio #Run #Running #JumpRope #WarriorDash #OCR 2w

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mrgofitness Legs Day Champs. Are you ready to bring it! Another workout - Another Day Stronger.

Strength is the new sexy.

#Fitness #GFN #JoshGreen #Bootcamp #Weightloss #Yoga #GoFitness #Motivation #Inspiration #instafit #Beastmode #Challenge #Endurance #Agility #LegsDay #Strength #Protein #Gym #NiagaraFalls
2w

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mrgofitness Challenge -> Adapt. Challenge -> Adapt.
Clients tackled a Medicine Ball/Stability Ball Circuit this AM. Today's challenges become tomorrow's rewards. Stay hungry. Stay dedicated.
#Fitness #GFN #JoshGreen #Health #Bootcamp #Weightloss #BurnCalories #Instafit #Inspiration #Motivation #Workout #Muscle #BurnFat #Abs #Core #Strength #Fit #Gym
2w

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