692,361 Posts

Normal Randy Farquharson

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tina7bina7 So tell me about your day again. #JERK #INS #houston #HTX #TEXAS #TexasGraffiti #houstongraffiti 3min

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beachbrawl That's right. #BarSlamFest @ the #BeachBrawl = Pure Awesomeness.
#MustSee #ALLtheWeights #GetReady

#Repost @attitudenation ・・・
AWF BAR SLAM VENUE!
Touring the facility for the 2nd annual #barslamfest at the @beachbrawl This is the view the spectators will have as they watch the athletes #slambars
Is @attitudenation going to hit his 182kg snatch?
Sign up at thegaragegames.com
#competeeveryday #beachbrawl2015
5min

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acochren31 Mon. 8.31.15

3 Rounds
30sec #HollowRock
15 #BackExtension
5 cat/cow(slow)

#Snatch - 75% x 3 x 5
#Jerk - 75% x 3 x 5
#Max #FrontSquat

2 rounds
'1 Snatch(115/75)
'1 rest
'1 #CleanandJerk
'1 rest
'1 #Thruster
'3 rest

@streamlinecrossfit #oly #weightlifting
9min

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Normal Randy Farquharson
randycatering #Jerk shrimp w/baked potato's 11min

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13min zimmertj
Ludwig Tyler Zimmer
zimmertj Jerk has been a weekly fixture this summer. #jerk #jamaicanfood 13min

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kauannyy Não é um adeus, é um até logo ..
Eu odeio despedidas, não há muito o que fazer, o tempo foi curto e eu só pude mesmo foi te abraçar e receber aquele carinho teu de sempre, espero o mais breve possível te ver aqui, você prometeu e se não cumprir cabeças rolarão rs rs ..
Amo você, praga! Obrigada por tudo, que essa nova etapa seja cheinha de bênçãos e que você continue firme com Deus! No more mimimi, see u soon ♡ #sad #cantbelieve #seeusoon #lovethisjerk #jerk #love #alwayshardtosaygoodbye #hatetosaygoodbye
17min

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winnie._.chester Know what guys? I missed the VMA's last night but I watched them this morning because I wanted to see Jared Leto, btw, super hottie!

Anyways, I think, as hard as it is to admit, I think I like Miley Cyrus now :/ She was actually really funny and all of her skits were hilarious and I really loved her as a host! So yeah!

Also Justin Bieber. I like him now too lol. Where Are Ü Now, I mean yes. He looked super hot and I was like, don't cry! Anyways. I just thought I'd share!
PS WHERE WAS ZAC EFRON?!
19min

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