140 Posts

itsbenmehl We've cracked the top 5! "MAD Potential," is now 4th out of 250,000 podcasts on iTunes! 🏻Thank you all for downloading the episodes, subscribing, sharing my social media posts, telling your friends/fam, and supporting me. Now, let's get to #1 !!! 4d

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itsbenmehl DAILY AUCTION TIME!!
I'm starting the bidding at only $350 in an auction format. Retail value is $1,550
🏻"Tidal Wave" 24x36" ACRYLIC on CANVAS🏼
FREE US SHIPPING
🏻 Bid by stating your bid in the comments below. Oversea bids must pay actual shipping costs plus their bid.🏼
️I also offer $20 paper prints 12"x8". If you want a paper print just leave your email address in the comment
️AUCTION LASTS 48 HRS and ENDS SUNDAY at 10:30am pacific.
2w

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itsbenmehl DAILY AUCTION TIME!!
I'm starting the bidding at only $100 in an auction format. Retail value is $850
🏻18 x 24" pen, ink, marker, sharpie, 14k gold ink on paper🏼
FREE US SHIPPING
🏻 Bid by stating your bid in the comments below. Oversea bids must pay actual shipping costs plus their bid.🏼
️I also offer $20 paper prints 12"x8". If you want a paper print just leave your email address in the comment
️AUCTION LASTS 48 HRS and ENDS SATURDAY at 10:30am pacific.
2w

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itsbenmehl I've decided to make my art more accessible for everyone. Which is why I am starting a DAILY AUCTION, that includes FREE US SHIPPING. I'm starting most paintings or drawings at only $100 in auction format. Retail value for this Lana Del Ray "pop killer" 18 x 24" (Pen, ink, sharpie, 14k gold pen) on paper is $850. Bidding starts at $100.
Bid by stating your $ amount in the comments below. Oversea bids must pay actual shipping costs plus their bid. I also offer paper prints in all different sizes. If you want a paper print just leave your email address in the comments and I'll send you an invoice. The Auction will last 48 hrs and ends Friday at 11:30am (pacific).
2w

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itsbenmehl Guess who's on the MAD Potential podcast today?! None other than Pop Sugar Lifestyle Expert, @brandimilloy !!! 2w

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itsbenmehl "Bread & Butter"
20 x 24"
Acrylic on limited edition black canvas
$$ FOR SALE $$ (msg me for details)
3w

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itsbenmehl "Shark Week"
36 x 48" Acrylic on Canvas
FOR SALE (msg me, serious inquiries only)
4w

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itsbenmehl New piece "Tidal Wave." 24 x 36" Acrylic on canvas.
FOR SALE $$$. DM me or shoot me an email: itsbenmehl@gmail.com (serious inquiries only)
4w

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itsbenmehl Today my podcast, "MAD Potential" hit #7 on the Self-Help charts and #21 in all of Health!!!! Holy shit!! Thank you to everyone who's been listening, subscribing, and writing reviews, I appreciate you all so much!! 🏻 (shows link is in my bio) 4w

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itsbenmehl Yesterday's sesh / Power Jerks & Jerks, but I decided why not get in that extra work and clean it from the floor, nahmean? Starting to feel my strength coming back, 98k doesn't feel heavy anymore.
Also, first time lifting in the @nike Metcons...LOVE the way they feel. I think this @niketraining company might have a future in sports apparel.
1mon

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itsbenmehl NEW EPISODE ALERT
Episode 4 of "MAD Potential," went live this morning! I had the pleasure of interviewing sensitive thug and yogi, @alexisgirlnovak. Check it out!
https://itun.es/i6LR4kZ
1mon

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itsbenmehl Need something for that pride weekend hangover? Still in shock over Game of Thrones? I got something for you on this #motovationalmonday **Episode 3, of my podcast, "MAD Potential," is now out! In this episode, I discuss my Part I of my "list."**
(Link is in my bio)
2mon

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itsbenmehl I am so humbled and honored that this many people care about what I have to say! To all of the people who listened to the first episode of my podcast, "MAD Potential, thank you! Because of you my show is now 19th out of 300 in the self-help section. I am so excited about building this show as a resource and community for people to grow with. Thank you thank you thank you.
Episode 2 comes out Monday morning at 6am eastern / 9am pacific. Tune it, subscribe, rate and review the show. #madpotential
2mon

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itsbenmehl Today, with the tireless efforts of @mysterytin we launched my podcast, MAD Potential. It is a podcast that explores motivation, inspiration, reaching and setting goals, success, fitness, lifestyle, pop culture and more! I would love for you to check it out. Thank you! Link is in my bio.
On Next week's episode I had the pleasure of interviewing @tameka.jacobs ! If you'd like to be on the podcast reach out to me and let's talk!
2mon

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itsbenmehl Launched my website today! (Link is in the bio) Please take a second and check it out! -Today is a big milestone in my life. Not just because I started my own business, but because I'm finally being honest with myself. For a long time I've wanted to excel in so many things (Art, Writing, Clothing companies, Strength and Conditioning, Film making...) but I just coasted by on my talents without taking any real risks. I had no direction so I would start a lot of things and not finish them. Another thing that stopped me was, that I was worried about how to "brand," myself. Really all that meant was I was afraid to be myself in front of the camera or iPhone. So I got complacent and just kept working for other people making them money, while I felt unfulfilled and tired because that was easier than putting myself out there for people to judge me. Last month I changed things...
-In one month since changing my mindset and giving up the fears many of us have like self-judgement, judgement from others, failure, financial responsibilities, I have been able to work 12hrs a week, double my yearly income, and have more time for my creative endeavors. I say this not to brag, but to encourage others to let get of fear and go after what they want. Hence the picture, "Believe in your fucking self." -I finally started to believe in myself and my entire life is changing before my eyes, and I'm more excited than ever. I finally figured out my "brand," and you know what it is? It's me. Ben Mehl. I'm a dude who was born in New York City and raised in New Jersey and I really like helping people succeed in life. That's it. -My goals for my website, Instagram, snapchat, Facebook, are simple. To inspire others to reach their full potential and live the life they love and desire.
I'm going to show you where I've come from and more importantly where I'm going. I'm going to lead by example, I'm going to be a valuable resource for you to easily sift through the bullshit in the fitness industry as well as learning new skills and understanding how to reach ANY goal. Thank you for your support and I love you.
3mon

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itsbenmehl "Peanut Butter and Jelly"
My latest abstract piece. By the way thank you to everyone sharing my work and tagging it #bmehlart . Wednesday's "Good Series" drawing is one of my favorite pieces I've ever done. Keep an eye out, Wednesday 5PST.
10mon

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itsbenmehl Happy to have you as a client! Looking forward to helping you reach your goals.
#Repost from @katelynnansari
2y

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itsbenmehl Shoes for today. These babies are still to this day one of the most creative gifts I've ever received. Thanks @tmark_ ! Notice the twitter handle on the back! Love it. 2y

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Normal Ben Mehl
itsbenmehl When losing weight is your goal make sure you lose fat and not muscle. Also make sure you get a sweet farmer's tan. 2y

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