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jareddyer83 Oh, Nelly! Ironman St. George 70.3 Participant list is out! Getting closer! #ironmanstgeorge #ironman70point3 #triathlete #triathlon #ironman 6d

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triandrungirl We may be sweet blonde girls that love the color pink, but you better believe that with Ironman Training underway, we will be fierce and kill our workouts! @sweat4sweets Ashley and I had a great swim session with some speed drills in the mix. So glad to have awesome friends that will swim with me (and chat)! Ash rocked those 4 by 100's and 5 by 50 yard sprints sets we threw in our 2,100 yard set! I love the calmness of the water. Still got a great workout in but a recovery week ahead of me from running. #ironmantraining #ironman #ironmanstgeorge #ironman70point3 #ironman703 #ironmanstg #TheTriHood #themermaidclub #committotri #tri #triathlete #triathlon #top_triathletes #ironmantri 2w

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rivassam1 Third 70.3 for 2014. Ironman 70.3 St. George. Toughest 70.3 but Beautiful. #ironmantri #ironman #ironmanstgeorge #tribaja #tribajamexicali 4w

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Normal drshippee
drshippee Ironman St. George 2013 2y

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Normal Deidre Dombek Lindahl
punkindombek It's official and now I'm SO scared!!!! #70.3 #IronmanStGeorge #suckitupbuttercup 3mon

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branditriandrun Stumbled across this at the Washington City Community Center. As if I needed another reason to admire Heather Wurtele...pretty impressive she would share that with the community. Go Heather! @teamwurtele 5mon

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angelaheydorn Stoked on my new cycling kit! Ironman St. George here I come! Thanks @heidilaustin for introducing me to #Bettydesigns!!!#ironmanstgeorge 8mon

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branditriandrun I run because....it makes me happy. It makes me happy on so many different levels. Physical, mental, emotional. I get to compete and achieve. I deal with stress. I see amazing places. I stay fit and feel great. I could go on all day about why I love it! I am just so grateful that I can run. #nationalrunningday #furtherfasterforever #runnermom #motherrunner
Sorry my photo is blurry, but that is one of my favorite pictures ever and it was from my hardest ever run, so I had to include it! #ironmanstgeorge
8mon

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jonyance one more...Ironman St. George Utah 70.3 | my favorite...the run | the mountains didn't stop on the bike 2000+ ft elevation gain waiting for everyone on the 13.1 run course..oh and 95 degree heat #utah #stgeorge #ironmanstgeorge #run #saucony #findyourstrong #furtherfasterforever #teamfc #raceforpics #finisherpix 9mon

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9mon jonyance
Normal Jon Yance
jonyance Ironman St. George Utah 70.3 | beautiful scenery masked the pain from this beast of a course | #utah #stgeorge #ironmanstgeorge #cycling #triathlon #quarq #duraace #shimano #teamfc #raceforpics #finisherpix 9mon

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lisatri87 Sometimes you just got to stand in the rain #fountain #ironmanstgeorge #IM703STG #triathlon #swimbikerunrepeat #whatafeeling 9mon

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trijaxxon7 It's been a few days since the 70.3.... The thrill of finishing has worn off and now I am so pi$$ed at how my body cramped up during the run... I ran for the first time today and was so mad!! That will not happen again next year! If you know me, you probably will understand this and laugh.. But serious, I will run a 1:40 next year on that same stupid course, that I promise... So upset right now!! Freaking drama queen I know... The bike as well... I will break 3 hours on that before I break 1:40 on the run... So mad! The swim I will survive again... 9mon
  •   kalroyall Don't be so hard on yourself. 9mon
  •   tommybarlowtri They call this "Ironman Depression Syndrome" it's a thing 9mon
  •   trijaxxon7 @kalroyall you know better... 9mon
  •   trijaxxon7 @tommybarlowtri I was seriously so mad today when I was running... Freaking so competitive.. If it's a thing, I have it!! 9mon
  •   ntanner6 I'm just impressed you did it. I'm sitting down eating a family size bag of lays chips! 9mon
  •   trijaxxon7 @ntanner6 since the race, I have eaten nothing but junk.. Maybe it's depression, maybe it's starving myself for weeks... So I'm with ya on the chips.. Hope your vaca is fun... 9mon
  •   buildthemachine Fuel for the fire!!!! 9mon
  •   trijaxxon7 @buildthemachine gasoline..... Still mad haha 9mon

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9mon ajcj18
Mayfair Alia Crum Johnson
ajcj18 Broken pedal will not stop him. Up snow canyon again, for good measure and to send a little love to the Tri gods. Thanks for a great weekend st George. we will be back.... #ironmanstgeorge @vegantri52in52 #keeptruckin 9mon

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