73,160 Posts

louboutins Life through an earl grey and rose doughnut from @shortstopmelb. The best. 6h

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minjacquelyn “Breathe through it, and release anything that does not serve you.” Presses, back squats and wallballs..what a way to kick start my weekend 20h

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minjacquelyn Great works are performed not by strength but by perseverance. - @ben10tan
With blood roaring in my ears, heart beating so damn fast.. The weight felt unbearable but with my teamkb support system cheering me on, it took everything I had to move my feet forward one at a time.. Thank you guys for cheering me on and not letting me give up. U know who you are you guys are the best!
2d

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louboutins The magnificent reward at the top of our two-hour hike up a mountain in Queenstown. Next time, gondola please. 2d

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minjacquelyn "Between Effort and Surrender is where Strength Resides"
— Anthony Gary Lopedota

20min yoga practice
Front squats:
55kg x 3, 60kg x 2, 65kg x 1, 68kg x 1, 70kg x 1
Then: 55kg 3-3-3
Snatch:
35kg x 3, 40kg x 2, 40kg x 1
3d

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louboutins Soaking in the beauty of creation on our five hour scenic drive from Queenstown to Milford Sound. 3d

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