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dewiwitcombefitness ---- #TransformationTuesday ---- 2 years ago I started my fitness journey it has been tough with its twists and turns. Moments where I wanted to quit but didn't. Pushed myself through every workout session to achieve better. It's been hard!
The 1st year I didn't really know what I was doing was putting in the effort at the gym but wasn't eating the right nutrition. But now into my 2nd year; A lot has changed, I've learnt so much in regards to diet/nutrition, exercise patterns and working with other fitness enthusiasts. The hard work is finally starting to pay off. I still have a long way to go to get my dream physique. But already feeling prouder & more confident than I was 1 1/2 years ago.
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warfit_clothing_co Memorial Day 30% Off Weekend Sale!Use Code : Memorial

Have a safe holiday with family and friends. Celebrate life, while remembering those who have fought and given everything for us to be able to do so.
At Warfit Clothing Co., we show our respect today and everyday to all military, veterans, and first responders with a permanent personalized discount. Find out more at www.warfit.net
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Normal Sexy 'n Slim
123sexynslim Se constante con tus rutinas de ejercicio, lo ideal es realizar rutinas al menos 5 veces a la semana por aproximadamente 40 minutos, es recomendable combinar ejercicios aeróbicos (trotar, saltar la cuerda, bicicleta, bailar) con ejercicios anaeróbicos (ligas, mancuernas, abdominales)

Alcanzar el cuerpo que tanto deseas, lucir sexy y definida con ayuda de Sexy 'n Slim es tan fácil como contar hasta 3!

#sixpack #perfectbody #weightlifting #perdidadepeso #weightloss #sexy #slim #skinny #fit #fitness #instafit #instalike #fatburner #follow #newproduct #worldwideshipping #workout
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  •   _.emma.mers._ Hey buddy! Check lgramslike.com ️ to recieve 100+ follows on your IG daily! It's the best! 🤗 11s

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flab_2_flawwless Semi #nsv: I wanted to eat ALL the bad things today thanks to that damn TOM 🙄 Too hot to even contemplate cooking. I was about to order pizza and tons of garlic knots when I stopped myself- I knew I would regret it 🏻. So sushi saved my tracker today and sanity tomorrow That California roll in the middle is mine (5sp) and I ordered some kind of steamed shrimp and lettuce roll back there, counting as 3sp. Phew... 😬 22min

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mikhailkfitness AB Exercise: Knee Tucks with Rings. Did 3 sets of 20 really focusing on the contraction of the muscles. If you have rings in your gym def try this one out #fitness #mkfitness #washboard #flexnutrition #allaboardthegaintrain #instafitness #supplements #instahealth #fitlife #everydayisarmday #gym #gymlife #gainz #bodybuilding #fitgoals #fitnessmeme #fitnesstips #instafollow #gymrat #instafit #diy #health #washboardwednesday #howto #swole 33s
  •   maurice7537 Nice photo! Your insta is pretty cool. You should visit this url ️ lgramsIike.com to gain 5000+ followers & likes on your profile daily! 🤗 7s

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ikfitnessprogress These days are not ideal. I am really busy and there is little to no time for the gym. I hate when that happens but life can be messy sometimes. I'll try to do some quick at-home workouts but it's definitely not the same 🏋🏼
I hope your weekend is more relaxing than mine
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_ad_fit_ Not a good idea to schedule a heavy leg workout right before a hot yoga class.. I was literally all over my mat..😬 Fit Bit said I burned 800 calories tho....hush yo mouth🤔 #fitfam #yogi #hotashellyoga #menwholift 1min

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  •   mischievous_.child._ Ello friends! Do you need increase your page? Then you should look at this website ️ lGRAMSLlKE•com to obtain 5000+ followers every single day! 12s

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unkozgarage Thank you to these 2 braddahs right here for making #UnkozGarage first speed and agility clinic a success! Iolani's own Coach Yuuya and Waianae's finest Coach Tony. Thank you for your patience and proper guidance in giving back to the youth of our community. #UnkozGarage
#TeamLL #LifTnGAloha #TakenNotGiven #InnerBeastClothing #powerlifting #weightlifting #nikeweightlifting #crossfit #motivation #abs #instafit #hawaiipowerlifting #crossfit #squat #bench #deadlift #iifym #flexibledieting #mobility #SupportLocalHawaii #supportlocalbusinesshawaii
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eatenlightened We are loving how much you guys are enjoying the pints! ️ They’re the perfect way stay healthy and get your ice cream fix at the same time 😇 Thanks for sharing with us @ariellesays! #eatenlightened 1min

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