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  •   vaal.luna Like for like, you like my last pic please c: follow me if you want 15Lx15L, you start(: like back or I will dislike your pic 7h

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_milly_jane In class we were advised to bring some things to aid as us we progress.
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I have seen these before but never knew how much they can benefit you increasing the stretch and lengthening the limbs and aiding in increasing flexibility.
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I am actually really excited to see my progression with yoga. It will compliment my weights program and help me to relax and de stress, what more could you want?
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Any Yogi's out there who started from scratch tell me how their development went into each phase? Any tricks or insight? I would love to do extra stuff at home when I am just unwinding.
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~Namaste~
9h

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brittyjaane Couldn't be happier for @themissbexx and so excited to be helping her to a healthier life .. If you're trying to lose weight and don't know where to start, we can help pic taken 1 1/2 months apart #transformation #eatfood #cleaneats #happylife #lifestyle #fitgirl #fitspo #fitness #instapic #instachick #lifestyle #healthyfood #dedication #selflove #livelovelearn #motivate #inspire #workout #workhard #babe #beauty #model #selfie #balancedlife 9h

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feedmehealth Day 1 demonstration of the #madforabs challenge! Sign up and hashtag #madforabs time to trim the waist!! 5d

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Video Monika Arenas, RDN CPT
feedmehealth Day 3: lift it! Have you guys been adding your daily ab challenge? Start now and get a slimmer waist by the end of March! Remember to combine this challenge with plenty of veggies and keep those processed carbs (ex: chips, candy, desserts, sugary drinks) to a minimum! #madforabs 2d

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lululovelash Tried these for the first time today in the shade Organza, one powder and the other cream.
I will write about them on my blog ASAP! Very happy with the coverage & the fact it's so, so light on your skin! Felt like I wasn't wearing anything which helped me stay refreshed throughout the whole day!
11h

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