5,742,152 Posts

Normal neylalicious
neylalicious Good morning. I'm really excited, because today is my second time working out with my personal trainer. I never thought I would hire one and will just do it by myself, but after I had a free first session and the trainer killed me I knew I needed it again. I felt it on my whole body and it was only about 15 minutes, so I am eager to see how my 1 hour workout will be. And it will help me stay accountable, because he measures you and tracks your weight/ fat loss. One other point was that I really don't know how to use the equipment the proper way. So I want to learn that and also how to build more muscle and to tone. Believe me I'm good with my cardio. I do at least 2 hours of walking + 30 min elliptical a day and 10 minutes of stair master. Will update you on this later. Happy Sunday and hope y'all are enjoying this 3 day weekend just like me #fit #selfmotivation #inspire #health #exercise #foodmatters #lifestyle #weightlossstory #diet #fitmotivation #girlswhoworkout #zayiflamak #healthyeating #eathealthy #healthyliving #fitnessjourney #diät #progress #inspiration #healthy #fitnessmotivation #beforeandafter #fatloss #weightlosstransformation #fightingobesity #beforeandduring #diyet #zayiflamak #motivation #weightloss 24s

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Normal Edward

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Normal Patricia Imperiale
pattiimperiale Good Morning! How is everyone enjoying the long weekend?

#fitmom #motivate #inspire #holidayweekend
2min

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Normal Chong Nga Kwo Nicole | Offical
chongngakwo Quote No. 30
Halo everyone
I'm making a "life quotes" collection!
I do hope my collection can inspire and encourage you not to give up!
Well~!
Some quotes are from others... and some quotes are from me!
Anyway,I just wanna share my happiness to you!
If you are sad, depress or disappointed, plz just look at my "SMILE" and the quotes
Plz support me! And "like" it, follow me!
Thank you so much
#life quotes #encouraging #smile #sad #depress #inspire #faith #hopeful
2min

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Slumber Eva Angelina Romero
inspiredeva Everyday is an opportunity to be better and an opportunity to change! Be the best version of yourself. #inspration #opportunity #inspiredeva #inspire #change #nashvilletn #smile #smiles #Nashville #better #opportunity #blessed 3min

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