1,719 Posts

marius_hendricks Es gibt schwere Tage an denen die Motivation fehlt das zu tun um an sein Ziel zu kommen. Sie kommen und gehen, aber die eigentliche Herausforderung ist solche Tage zu meistern, und mit dem Kopf durch die Wand zu gehen. Der Mensch ist ein Gewohnheitstier, man muss durch unangenehme Sachen so lang durch, bis es nicht mehr unangenehm ist sondern normal geworden ist..dann hat man es geschafft.. denn man kann stolz sein, und schätzt die schönen Dinge noch mehr. Lasst euch nicht von euren Gedanken abfucken und habt euer Ziel fest im Auge. #motivation
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#natural #bodybuilding #aesthetic #aesthetics #diet #shredded #gymtime #pump #gym #mcfit #workout #cardio #gymshark #fit #fitspo #fitfam #fitness #inspiratin #gainz #dedication #gains #followme #picoftheday #healthyfood
4h

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o.hania Wolna chwila, głowa pełna pomysłów i ani żywego ducha w kuchni prócz mnie :D. tak oto powstały fit muffinki z niespodzianką mojego własnego przepisu!
Proste, szybkie, bez cukru :) POLECAM! Idealne na pierwsze lub drugie śniadanie, czy jako przedtreningowa przekąska :) Mąki pełnoziarniste (1szkl żytniej + 1/2 szkl pszennej) + 1/4 szkl mleka + 1/2 szkl maślanki+łyżka kakao, 2 łyżki płatków owsianych, 1/2 łyżeczki proszku i 1 łyżeczka sody. Wszystko mieszamy na gęstą masę. Foremk (mi wyszlo 11 małych) lekko natłuszczamy i opruszamy wiórkami kokosowymi. Do każdej wkładamy troszke ciasta, a potem kładziemy na to owoce (u mnie po kawałku truskawki, banana i winogrona) i przykrywamy drugą warstwą ciasta. Pieczemy 20 min w 200°C.
#zdrowe #fit #diet #przepis #dessert #inspiratin #motivation #muffins #cookies #kuchareczka #dessert #zdrowe #healthy #healthysweets #postworkout #workout #motywacja #fitness #fitnessgirl #loveit #flowers #sweets #fitfam #fitspo
2d

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shelldesigns ❉ Mandala progression || part 5 ❉ Making these videos to show the process of mandala making, how the design flows from the inside out. The whole process for me involves around four hours from start to finish. I generally go with the flow for the most part of the drawing and then go over again to add the detail and tidy up the lines. #mandala#mandalaart#art#design#shelldesigns#drawing#ink#inkart#meditation#zen#zenart#inkdrawing#pattern#inspiratin#hyperlapse#create 4d

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Normal Pulp Studios
pulp_studios A.P.C. F/W 2015 resort collection #inspiratin #apc_paris 5d

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kimber.lii #Kimsgymfood Ich Liebe Fish Der Salat ist aus: •Erdbeeren •Äpfel •Kiwi •Gurken •Mozarella •Tomaten •Balsamico •CitrusÖl •Salatgewürz •Cinamon •Kernenmix(vorher kurz anbraten) #absoluterfoodporn #foodporn #foodgeneral #foodpornpics #foods #foodie #foodpic #protein #probrokitchen #yummy #fitindentag #fitdurch2015 #fitnessgear #fitnessfood #fit #gesund #getfit #gesundleben #gesunderlunch #great #inspiratin #instafood #amazing #motivation #instagood #gymfood 1w

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khushi_lavaniya Self #love ,self #respect, and self #worth.....
There is a reasn why they all start with self.
U can'nt find them in any1 else.
U can'nt change how pple think abt u,#so #dont try.
Just live your life and be happy.
#inspiratin #mrg #riseandshine #possitive
1w

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coffee_and_kindness My office today. Sometimes I get antsy when I'm not out exploring the world. But there are so many cool places right here in Bushwick that I've never seen and so many beautiful people with whom to connect, right here. The manager gave me a free peanut butter cookie just because. I'd like to think it's because I'm having a good hair day but it's probably just because I'm in a good mood. Other people notice and like it when you're happy. And they give you cookies. My life kind of revolves around cookies so a free cookie felt like winning the lottery. "Happiness is not something ready made. It comes from your own actions." - Dalai Lama

#cookies#coffee#winning#coffeeculture#coffeeaddict#cafe#cozycafe#bushwick#brooklyn#loom#brooklyncafe#nycdining#nyccoffee#nyc#explore#picoftheday#instagood#design#dalailama#quote#inspiratin#buddhism#motivation#happiness
1w

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