328,939 Posts

Normal Mr. Bates
downton_tabby Taking up yoga to increase my flexibility and become one with my body and the universe 4min

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happinessuntangled Today is the last day of the First Annual Loving Kindness Meditation Challenge #30daysofloving. For all of you who have been participating since the beginning of the year or who have jumped in more recently, Congratulations! By this time I hope you've realized that this practice of loving kindness meditation is not intended to change other people, it is intended to change your perception of other people. This practice naturally shows you and helps to remove from you your own barriers to love. Our natural state is love - it is how we are born and how we live our earliest years. Over the course of our lives we have many experiences and we tend to react to certain experiences by establishing barriers. These come in the form of judgment, resistance, repulsion, rejection, distaste, disgust, anger, frustration, discontentment, dissatisfaction, etc. We feel good and better when we express love and kindness because this is our natural state. We intuitively know that we are all connected - when we love another we are loving ourselves. When we reject another we are rejecting a part of ourselves. Over the course of this month I have seen several of my own barriers. One very important one was just revealed to me this morning. So while I share these truths with you I am also growing - I am not a finished product. I am completely dedicated to this path because I know it is the way to a stable happiness. We have a lot more to explore together. Stay tuned! Lots of love 4min

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6min shellbeyyy
X-Pro II shellbeyyy
shellbeyyy My tea bag likes to give me inspirational messages #barista #WorkingGirl #yogi #yogitea #goodvibes #zenlife #FlowerChild #innerpeace #breathe #teatime 6min

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22cmack What I've been experiencing for the past week and a half. It feels #sustainable. This #innerpeace, #mentalpeance, #stability, whatever one may call it, it's a great #feeling. I'm just #thankful.

#Excited for what the #future holds.
6min

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temizlerinipek
When he shall die,
Take him and cut him out in little stars,
And he will make the face of heaven so fine,
That all the world will be in love with night,
And pay no worship to the garish sun.
13min

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13min ntombiwc
Normal Ntombikayise Mandulane
ntombiwc Clear conscious #innerpeace#happiness 13min

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18min beth_latham
Valencia beth_latham
beth_latham Today's creation...DIY memory board 💭 Slightly different to my usual Saturday's activities! #Creative #Memories #Happiness #Love #Relaxing #InnerPeace 18min

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24min jannepannej
Normal jannepannej
Amaro Chris•Charlie•Scarlett
katieraehartman In thinking about our day we may face indecision. We may not be able to determine which course to take. Here we ask God for inspiration, an intuitive thought or decision. We relax and take it easy. We don't struggle. We are often surprised how the right answers come after we have tried this for awhile. --The Big Book pg. 86 #itworks #freeyourmind #thywillbedone #bigbook #bill_w #relax #easydoesit #keepitsimple #alcoholicsanonymous #aa #faith #free #trust #pray #soberlife #sobriety #innerpeace #inspiration #love #loveyourself 31min

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Normal ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ little s t ✩ r
jessicawnoujeim There is no way to make peace with an answer you don't have, so you must make peace with the question. | notes to self, advice to the soul | #littlestarstuff #quote #advice #writing #poetry #quotes #sayings #perfectsayings #soulfood #wisdom #lettinggo #questions #answers #innerpeace #conscious #onelove #mind #hippie #spirit #ego #unity #higherself #divine #attachment #zen #buddhism 31min

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