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inked_vietnamese_in_atx Longer vid on Facebook. Sorry for the crazy look..lol just got a hair cut. Good or bad... not sure yet went up on 10lbs weight for core exercise for the first time. Alot more reps but vid too short..lol Maybe sloppy to I get used to weights. #gymrat #weightlifting #fitfam #fitness #healthy #instafit #flex #vietnamese #austin #texas #24hoursfitness #lakecreekparkway #inkedupworld #tattoos #inked #bodyart #tattooed #focus 2d

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just_mel420 Chillin with Henry🐉 #beardeddragon #inkedupworld #tgif 4d

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inked_vietnamese_in_atx I work out and diet at my own pace. Not rushing to where I micro manage everything but enough to keep my results improvement. We both going for a beach body in Puerto Rico so more than enough motivation. Want to get a little more mass in back and larger shoulder and traps to even out body. Double up on legs a week to catch up to upper body. Holding 195lbs. Want to be ... wait I will be 180 by Puerto Rico anniversary and birthday trip..lol #fitfam #fitness #vietnamese #Turkish #austin #texas #weightlifting #workingout #instafit #flex #24hoursfitness #inkedupworld #tattoos #inked #bodyart #tattooed #tat 6d

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