230 Posts

i_heart_tofu "Egg" salad wrap. I was going to have kale chips on the side but I ate them all while making my tofu egg salad. Oops
ヴィーガンエッグサラダ 木綿豆腐で簡単に!
4d

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geajones Pottery painting in Edinburgh getting the vegan treatment with @hollymathie #vegan #veganedinburgh #pottery #edinburgh #funny #ihearttofu 2w

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kc_watt #tofubolognese #เต้าหู้ #ihearttofu #foodoftheday ... Good source of protein #onthetable ... ว่าจะมาลองทำเอง แต่ปรับสูตรแล้วเพิ่มเห็ดลงไปด้วย 🤔 ... #อร่อย #yummy #nofilter #originalcolour #iphone6splus 4w

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jocooks Pad Thai Zoodles - take your favorite Pad Thai recipe and make it healthier
with oodles of zoodles instead of high carb noodles, weighing in at a mere
263 calories a serving.

Click the link in my profile for the full recipe!

#resolutions #healthyjanuary #cleaneating #recipe #padthai #lowcarb
#ihearttofu #oodlesofzoodles
#ontheblog #instafood #instafeed #feedfeed #seafood #zoodles
#jocooks #realfood #homemade #healthyeating #homecooking #healthyfood
#healthyrecipes
1mon

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audubon12 Breakfast: rich, delicious, protein -packed chocolate banana tofu pudding. If you're vegan, lactose intolerant, or just trying to cut down on your dairy consumption, tofu is a miracle food! I've made ice cream, pudding, and even chocolate silk pie out of it; it takes on the flavor of whatever you put it with so you don't even taste it, you're just left with a luscious, creamy dessert! #dessertforbreakfast #healthybreakfast #healthyandyummy #ihearttofu 1mon

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audubon12 Today's brekkie was this amazingly delicious vegan tofu breakfast burrito. Proof that healthy food can be delicious and good for you too!🌯 #breakfast #vegan #brekkietime #breakfastburrito #ihearttofu #iheartbreakfast 1mon

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cookingwiththekays #TBT #TofuScramble with #TempeBacon and veggies, the perfect Thanksgiving breakfast in the land of meat, the South.
#whatveganseat #glutenfreevegan #omnomnom #creativebreakfast #ihearttofu #tofurky
2mon

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thelindsaywolf What's even better than perfectly roasted tofu & veggies? Realizing you have both sriracha AND vegan mayo to dip them in. #vegan #nerdalert #ihearttofu 2mon

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lynda_anne82 Anyone ️ tofu and not a vegetarian or vegan?! I'm neither, and I could seriously eat this stuff all day #tofu #tofustirfry #ihearttofu 3mon

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veganlauralou I have so much veg in the house, trying to be creative ️ Roasted half a small butternut squash and filled the hole with mushroom rice and samphire and has some nooch tofu and asparagus on the side! Managed about a third of the squash, will use the rest for soup #plantbased #plantpower #eatmoreveggies #eatmorecolour #eatwell #carbup #carbthefuckup #goodcarbs #veggies #vegiful #vegandinnerideas #vegandinner #squash #tofu #ihearttofu #keepcrueltyoffyourplate #crueltyfree #myveganlife #myveganworld #govegan #stopeatinganimals #dreamingofaveganworld #vegan #vegangirl #youcantloveanimalsandeatthemtoo 4mon
  •   vegan_plate Looks so good! How do you do your tofu x 4mon
  •   veganlauralou @vegan_plate I just drain it and then cut it into small pieces, sprinkle some nutritional yeast and fry over a low heat for about 12-15 mins, turning it a few times 4mon
  •   veganlauralou Makes it very crunchy on outside and soft in middle 😀 4mon
  •   vegan_plate Cool thanks 4mon
  •   vegan_plate Ps did u press it? Or just slice it thinly? 4mon
  •   veganlauralou @vegan_plate it's sliced about 2cm thick, I find any thinner will burn and any thicker just doesn't cook quick enough! 4mon
  •   vegan_plate @veganlauralou thanks! Did u press it first? X 4mon

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veganlauralou It's my best friend's hen day/night tomorrow and thought I should load up on sensible foods as will only have a light breakfast and lunch tomorrow! Here's hoping the sun shines, the drinks flow and the b2b and hens all dance til they drop 🏻 Smoked tofu stir fry with brown rice and quinoa #vegan #veganuk #veganfoodie #veganfood #veganfoodpics #veganfoodporn #realfood #eatmoreveg #eatmorecolour #vegansofig #veganlife #vegansdoitbetter #vegansofinstagram #tofu #ihearttofu #veganstirfry #myfooddoesntscream #lookingforchanges #dreamingofaveganworld #stopeatinganimals #govegan #gocrueltyfree #crueltyfree #dairyfree #dairyisscary #meatismurder #youcantloveanimalsandeatthemtoo #beingveganiseasy #carbup #healthy 4mon
  •   sefeehan That looks healthy and yum! 4mon

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veganlauralou Tonight's extravaganza! Pilau rice with tofu and veg in a sauce that was meant to be spicy satay but sort of burnt and attached itself with a passion to everything in the pan! Still tasty if somewhat crispy at times #whatveganseat #oopsiburntit #tofu #ihearttofu #veganuk #veganfood #veganfoodpics #veganfoodshare #vegandinnerideas #vegandinner #veganfortheanimals #veganforlife #veganandproud #vegansdoitbetter #vegansofinstagram #realfood #eatmoreveg #eatmorecolour #myfooddoesntscream #meatfreeeveryday #meatismurder #dairyisscary #dairyfree #crueltyfree #dreamingofaveganworld #lookingforchanges 4mon

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