138 Posts

tuttle502 House Sheet Metal Co. with a sign made out of sheet metal. The House family has been in the tin and metal business in Syracuse since 1900 and once was the largest manufacturer of rural mailboxes. #cny #igersUSA #ipulledoverforthis #igSyracuse #letters #onlysigns #rous_roadsigns #retrosign #signs #Syracuse #signgeeks #signhunters #savethesigns #sheetmetal #vintagesign 2w

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skyeheather8 #latergram from the finish of the #igsyracuse. Me and my inspiration, my momma. At 61, she finished her 26th tri, despite 3 chronic injuries and very little training. #amazeballs #thanksmom #triathlon #irongirl 2mon

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skyeheather8 Finisher #selfie with my sister! #triathlon #irongirl #igsyracuse 2mon

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irongirlevents Congrats to our Iron Girl Syracuse Legacy participants! These ladies have finished all 6 #IGSyracuse events! Way to go! 2mon

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chetwinkh Post-triathlon beer is the best beer #middleages #swallowwit #igsyracuse 2mon

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marthap_tiu The feeling after crossing the finish line was indescribable!! My goal was to finish and I did just that!! 600m swim/18 mile bike/5k run! @karenakatrina @toneitup #tiutri #createyoursummer #mandmtiuadventures #igsyracuse 2mon
  •   marthap_tiu @cijisims thanks!! 2mon
  •   vubrandi Great job! I'm scared of a tri, but you make it seem possible 2mon
  •   marthap_tiu @vubrandi thanks!! My goal was just to finish wasn't too concerned on my times and just did my own thing. Definitely check out Iron Girl to see if they have an event near you -- they also offer relay option ~ be a great way to test it out without doing the whole race! You can totally do it ~ mind over matter 2mon
  •   meredithtiu125 SO EXCITED for you!!!!! 2mon
  •   marthap_tiu @meredithtiu125 thank you!!!!! 2mon
  •   marthap_tiu @meredithtiu125 doesn't feel real hahah as long as I stretch and keep moving it may not hit me! 2mon
  •   jenflo3 Congratulations!!! Awesome job!!!! 2mon
  •   marthap_tiu @jenflo3 thank you!! 2mon

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danielszt Sunrise this morning over the triathlon swim course! Congrats Ellen and Wendy ! #Triathlon #igsyracuse #sunrise 2mon

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2mon pirozzidom
Amaro Dom Pirozzi
pirozzidom My mom's a BAWSE #IGSyracuse 2mon

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Normal Upstate Medical University
upstatemedical Third-year PT student Elizabeth Van Nortwick finished strong in today's Iron Girl triathlon held at Oneida Shores. Her time was 143.32 -- an excellent time and a personal best. Elizabeth was part of the Upstate Women's Health Network team. #syracuse #igsyracuse 2mon

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chetwinkh 2:18 with a broken foot...I guess I'll take it // if I'm being a girl* I might as well be an Iron one #igsyracuse 2mon

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Lo-fi Karlee Burmaster
karleeburmaster First triathlon in the books! #IGsyracuse #lovedit #irongirl 2mon

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4newyorkseasons Day 50, the calm before the race #igsyracuse #irongirl #oneidalake #latergram 2mon

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gotchocolatemilk Wake up with determination. End the day with success. #IGSyracuse 2mon

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