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Normal CarnavalMiami
carnavalmiami Bay of Pigs Memorial in Little Havana, Miami 🏼The monument to the 1961 Bay of Pigs invasion stands in a small park off Calle Ocho, the famous strip of Cuban-American shops and restaurants that runs through Little Havana in Miami. The names of the "martyrs of Giron" - a reference to the Cuban beach where the anti-Castro landing took place with such disastrous results - are etched on its black granite façade which is crowned by an eternal flame. www.carnavalmiami.com #calle8 #calleocho #miami #littlehavana #carnavalmiami #instamiami #igersmiami #miamiliving #Miami305 #the305 #Ilovemiami #dadecounty #Dade #Dade305 #miamilife 23min

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igersmiami @raluca305

Warm hues and silhouettes.. Quick tip on being featured this week...I love shadows.

Remember to tag #igersMiami - @v_rives 🖖
37min

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igersmiami Talk about low @slammed.sedan
#Igersmiami
42min

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coconutgrovespartans Great pleasure running into Pablo and Silvina! It was great sharing a few minutes with you guys at the slackline. We got schooled Should definitely get together again and give it another go Everyone go follow them and get inspired @murdoc305 @silvina_yoga Un Placer habernos encontrado con Pablo y Silvina, y poder compartir unos minutos, son unos capos haciendo ejercicios. Esperamos juntarnos pronto Sigan a esta pareja espectacular @murdoc305 @silvina_yoga #coconutgrovespartans #coconutgrove #calisthenics #miamicalisthenics #rawcalisthenics #miami #miamiyoga #igersmiami #yoga #yogagram #yogadaily #yogainspiration #yogaeverydamnday #igyoga #instayoga #fitnesslife #fitnesslifestyle #igfit #igfitfam #igfitness #fitnesspageforall #train #traininsane #trainhard #gymnastics #acro #acrobatics #barbrothers #barathlete #instafit 49min
  •   silvina_yoga :) Chicos que lindos !!! Muchas gracias ! Fue un placer para nosotros conocerlos . Es hernoso conocer gente que comparte la misma pasion y tienen tan buena onda . Vengan a visitarnos pronto a south pointe . :) ustedes ... Son increibles !!! @coconutgrovespartans 33min

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negrajuana_ Calling all meatball lovers! I know what you are thinking, "oh god ANOTHER healthy meatball recipe! It's probably dry." WRONG! I make this recipe every chance I get. It's actually pretty moist *waits for chuckle* and it's so versatile. You can add to pasta and red sauce or have with rice or by itself!

Turkey Meatballs
Ingredients:
•1 lbs of ground turkey
•1 cup of cooked quinoa
•1 cup of shredded zucchini •2 eggs
•1/2 cup of grated Parmesan cheese •1 tbsp of salt and pepper
•2 tbsp of 21 Season Salute from TJ
•1 tbsp of crushed garlic
•1 tbsp of basil (Fresh is best but dried is cool too)
•coconut oil or olive oil spray

1. Mix the above ingredients. I find it best to mix everything but the quinoa, turkey and zucchini first then add the wet stuff and spices to the said turkey, quinoa and zucchini.
2. After careful mixing (don't over mix - which is code for don't do it more than 3 mins.) Cover and throw it in the fridge for about 15 mins.
3. Preheat your oven 425 degrees and grease your muffin pan. Yes, I said muffin pan. The meatballs actually hold up really well when you place them in the muffin tins. And it's easy clean up!
4. Once your oven is preheated and the turkey has been in the fridge for 15 mins grab a spoon or a tablespoon measure. Spoon about 2 tbsp of turkey mix and get your hands dirty. You wanna grab the mix and gently make a ball. Place in the muffin pan.
5. You should have about 18 balls of turkey meatballs. Now cook em for about 35 mins. Or until golden.
Now let them cool you fool or you will burn yourself. Go crazy and enjoy your meatballs! The quinoa is a nice sub for bread crumbs and for you anti veggie people (I see you bro!) the zucchini keeps the turkey moist! Enjoy! - Negra. #negrajuana #miamiblog #miamifoodie #dinner #recipes #meatballs #turkeymeatballs #healthy
49min

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omkaroba Completamente de acuerdo con Tomás. Al #meditar es más importante la actitud que la técnica. Yo agrego se sebe meditar con el corazón. Y sobre todo medita sin esperar nada, fluyendo con tu respiración. La #meditación debe ser algo simple. Con el tiempo se puede meditar por más tiempo. Al principio menos es más.
Namaste #Repost @yoguitomas
・・・
Estaré dictando en el mes de julio dos cursos de meditación:
1.-intensivo de fin de semana en el Doral 10,11 y 12. Contacto: Rosangela Contreras (305) 321 75 97
2.- 8 sesiones (lun y miér) 7pm iniciando lunes 6 de julio en Soul Purpose studio 8762 SW 133rd St, Miami, FL 33176, EE. UU. Contacto: Yogawithbeatriz@mindspring.com
@yogawithbeatriz #cursosDeYoga y #CursosDeMeditación que dicto en #miami julio 2015 #yogamiami #meditacionmiami #igersmiami #miamiyoga #meditationmiami #miamimeditation #yogasouthmiami #allyoucanyoga #yogaeverydamnday #meditationcourse #tantricphilosophy #miamilove #conciousness #miamiyogis #miamiyogi #miamiyogabrickell #miamiyogakendall #doralyoga #yogadoral
1h
  •   the_gift_of_yoga Share the Gifts of Natural Healing and Yoga with us! Namaste 4min

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