735 Posts

jpcorea Pad work at bondi junction @massnutrition #massnutrition #massnutritionbondi great atmosphere 40degrees awesome energy world championship doing some pads here too come check it out - spring st bondi junction sale on till 6pm today #supplements #fitexpo #fitexpo #beach #bondi #model #boxing #instalike #ig_fitnation 1d

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rippedrepublic GIVEAWAY! To enter: Take a photo with the Flex Magazine, showing this ad of #Prosupps Spokesmodel @jnlworldwide ️Tag @prosupps_llc & #prosupps
Winner will win a bottle of Prosupps Halotrophin and will be announced Wednesday November 26, 2014
Must be 18yrs or older & reside in the US.
2d

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rippedrepublic Extremely excited and beyond honored to be able to announce my affiliation with the ProSupps team! Cannot wait to see what my future with this incredible company and unstoppable team looks like! Are you ready for the takeover!? #pstakeover #pstakeover #prosuppsathlete #teamprosupps #prosuppsllc @prosupps_llc 2d

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rippedrepublic A little leg day action... Front load on the hack squat machine at 8 plates per side. Physique competitors DO and should train legs if they wanna maximize conditioning and bring an over all package! Enough said! @prosupps_llc "Athletes are built not born!" Gotta put in the time and effort to be able to create your masterpiece! Keep on your grind and grind hard! Good things come to those who work their ass off and WANT IT! Stay hungry! I know I am! 6d

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rippedrepublic Leanest and probably most conditioned I've been! Energy and strength is through the roof, smashing out 115# pec flies! Get up and grind! shatter your best and demolish your plateaus! they're only a figment of your imagination! YOU dictate your own future! Make shit happen! 2w

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rippedrepublic "When writing the story of YOUR life, don't let anyone else hold the pen!" If I set out to do something, I want to accomplish it or better yet shatter it to new heights! Create your own destiny, drive towards your goals and demolish them! Go above and beyond and find out what exactly you are capable of! I keep amazing myself and am no where close to being done! 3w

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rippedrepublic Don't do this often, but decided to hit some biceps today. My biceps can easily over power my physique so I am very careful and particular with my arm training. Thanks to @prosupps_llc and a combo of #drjekyll intense pump and #no3drive and some cable drop sets, my vascularity was insane. 3w

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rippedrepublic Racks on racks on rack pulls!! Smashing out 675# on rack pulls. Tightening that taper and bringing out the width in the upper back and traps. A solid staple in my back day routine! If you haven't messed around with these yet, you are missing a world of gains my friends! 4w

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rippedrepublic Getting all grainy and finally feeling like I am lean again! Killer back day today featuring single arm low rows and t-bar rows to bring up that low back/ lower last tie in! All about that taper! Hope y'all enjoy and continue to follow my journey to stage. 4.5 weeks out, 2014 NPC National Bodybuilding Championships! It's go time! 1mon

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rippedrepublic #fitnessinspiration "You can design and create, and build the most wonderful place in the world. But it takes people to make the dream a reality." Wake up tomorrow, motivate some people, let them impact you and your dreams and do what your passionate about! 1mon

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rippedrepublic Control your reps, it takes time to create art and build a masterpiece, and I'm just here putting in that time! try dropping the weight and controlling the contraction, tear that muscle down so you allow it to build back bigger, stronger and faster! Rome wasn't built in one day, stay on your grind, maximize your time and put that work in! rise and grind #fitfam 1mon

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rippedrepublic And some under hand barbell rows for yall. Gotta attack the muscle at every angle if you wanna maximize size, shape and strength. Get heavy, eat clean and fuel for success! 1mon

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