156 Posts

brknnck_503 Day after leg day and i cant help but notice the rollers are feeling and looking savage. Love it!! #dayafterlegday #cuts #areback #quads #quadzilla #legs #rollers #seemerollin #idontskip #anydays #fitfam #physique #ecto #lean #swole #yet #lean #doyouevenkoreanbruh #pdx #pnw #24 1w

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hannahhstayer I love this pony very much #IDontSkip 2w

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angeltorres239 How im feelin after leg day lol #idontskip #dead #2adays #whatswalking? 4w

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jay.veeez tb to last week i think 2mon

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muhweese________ I did not end up buying the dress because I have no use for it. But I just want to vouch I EARNED results LIFTING weights than the BULLSHIT 30 day SQUAT CHALLENGE. #glutestransformation #legpress #idontskip #legday #paidoff #goodlifefitness #winnipeg #204 #3months #and #growing #flexfriday #lift #strongnotskinny #noflexzone #hellapinoy #pinay #doe 3mon

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Video Jeffrey Chang
jeffreychang_ Hit 405. 425 should've went up but its ok it'll come (ignore what @jimboyserra put in the snap) 🏼 #idontskip #legday #smallcalvesstronglegs 3mon

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hannahhstayer I'm so blessed #IDontSkip 4mon

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d.immortal.1 1118 LBS ON THE LEG PRESS TODAY FOR A COUPLE... #LEGDAY #GYMFLOW #NODAYSOFF #IDONTSKIP 4mon

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kathybuii Congrats to @hoaiquocpham on getting 2nd place in your man pageant! But I think the real winner are my #calves. Not to toot my own horn but toot toot! #idontskip #legdays #jk #idonteven #gym #blessed #awkward #dancing 4mon

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Video Hunter Hight
hunterrhightt New squat PR 380 did 5 sets before it @ericcmena @sanowski1 #squat #legday #idontskip #themkneewraps 5mon

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blaine_garrett How I start leg day off. #legday #idontskip #squatssquatssquats 5mon

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prodigy36 Are you alright? Lol...#idontskip 7mon

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nicholaslarkin Doin legs without @kylebaker1109 is sad but I mean I still get work done! Miss the intense leg workouts with you man! #dontskiplegs #idontskip #noteardrops #toolpicsfordayz #chewbaccaquads 8mon
  •   kylebaker1109 Putting in work! Better still be squatting!! 8mon
  •   nicky_z31 Better trim them leg hairs dog! 8mon
  •   nicholaslarkin Yeah did 4 seconds negatives again and just focused on the squeeze. Thought the change up would be nice! @kylebaker1109 shooott ain't trimming them bitches till I do the comp in the summer!! Haha @nicky_z31 8mon
  •   kylebaker1109 Hell yeah! Those are tough. Good shit man 8mon

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juliusp_83 Here's a lil clip from my 2nd official legday. I've don't the #squatchallenge everyday this week because honestly I've felt like a #supersaiyan since Monday!!!! Next week I'm gonna give the weights a small break and allow my legs more recovery, by only doing 3 days of the #squatchallenge... Since working my legs like this I've been craving Wednesday and Saturday srs. For those of you who feel legs are you weaker body part, once again lol wait for it.......keep waiting.....join a squat challenge!!!! Just to let my #aesthetics #physique #fitfam know, they way I've been doing this #squatchallenge is 2/3days a week aside from legday I'll do 4 sets of 10 reps in any squat variation of my choosing, every 2 weeks I change it up whether rep range/sets or exercises. Try whichever challenge you want but stick with it!!! #gymlife #gainster4L #buildingmybody #bodybuilding #igfit #instafit #instadaily #instaquads #legday #workout #weights #idontskip #igrind #trainhard #playhard #eatmoreeverything 9mon

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