56,622 Posts

Normal ROSIE BEACH
rosiebeach11 Dreaming of this magical bay #icebath #lofoten #norway #hobbits @henweeeeee 3min

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bl3_era Recuperating Your Body is The Number 1 Rule #icebath 9min

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joelsmiths13 You know you have pushed you legs #cycling when 20 mins later you #calves are still working!!! #calvesfordays #recovery #icebath #goride @inceptioncyclery 21min

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prideontheline Every club wants to see their athletes step up their game and expect the absolutely most out of their athletes... So if that's the case, it's time to step up your recovery and #RECOVERwithPRIDE! Visit our website to find out more about our Australian made #RecoveryBath units! #icebath #athlete #recovery #rugby #soccer #football #tennis #netball #basketball #volleyball #thewodlife #crossfit #boxing #mma #ufc #running #triathlon #marathon #ironman #track #trackandfield #motorsport #gym #fitness #hockey #prideontheline #icebaths 57min

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jordanollave The difference between my perception of the weather and Katy's. #icey #icebath #poolparty 3h

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glacecryotherapy If you’re a professional athlete, have an injury or need to simply feel a bit more energy, nitrogen cryotherapy might be for you. The popular new anti-inflammation treatment takes the usual forms of cryotherapy like ice baths and ice packs to a whole new level.

Famous people who’ve tried or are regularly using the treatment are Kobe Bryant, Lebron James, Demi Moore, Kate Moss, Jessica Alba, and Jennifer Aniston, with a number of them saying that they feel better and stronger after WBC.

http://hauteliving.com/2016/04/train-like-an-elite-athlete-with-cryotherapy/607279/
5h

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tomasklo Was a quite hard set today, finished with nice icebath #gloriasportsarena #recovery #icebath 6h

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beaninpics 'Water you doing skiing on that??!' Oblivious punter #waterski #magicparty #icebath 7h

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mikeharvey1976 The story of my afternoon, decent run with #lovemyloki and only a bit knee bother - though I did get a stitch, WTF! Can't remember last time that happened. But of course any run has to be followed by #foamrollerhell then #icebath and #proteinshake I've come to love running in a way I wouldn't have believed was possible but recovering from an injury is hellish #feckinfreezing #3timesaday #rehabcontinues #marathontraining 10h

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blockperformance Sometimes you just have to recover after a run the right way ;) #run #fun #recovery #fitness #training #benandjerrys #bj #icecream #icebath #ice 11h

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williamhallet What happens when you quit #Hallet. Best of luck to Jose on his next adventures! We will miss you! #icebath #brrr #hopeyoubroughtsomepants #boh #restaurant #industry #nom #nom #queens #eats 12h

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iceme_recovery @aberssc going BOOM with their brand new ICE•ME Portable Recovery Station, the boys looking pretty happy about it too 🏼 #iceme #thediffrence
www.iceme.com.au

#portable #professional #safe #icebath #ice #recovery #training #athlete #fitness #fit #workout #motivation #run #running #gym #football #basketball #cycling #soccer #tennis #crossfit #boxing #mma #ufc #triathlon #marathon #hockey #netball
14h

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tatiana.brazao Ice bath early this morning has definitely woken me up. Great relief after the tough football match yesterday.

#icebath #footballer #shinsplints #relief #frozen
14h

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wilson_boxingscience FIGHT WEEK: CANELO VS KHAN
Boxing Science will be posting every day this week regards to the build up to the highly anticipated fight between #Canelo and #Khan ... Analysing their #training and #preparation methods
ICE BATHS FOR BOXERS
http://boxingscience.co.uk/cold-water-immersion-recovery/

Canelo is seen taking a large ice bath... But what does this do for boxing?
Read our article to find out more
#boxing #boxingscience #strengthandconditioning #canelokhan #amirkhan #boxingtraining #icebath #recovery #sportscience
15h

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bradwoodhouse Day 2: Morning swim in freezing Cape Town water with @jkbarnes_89 #fresh #swim #holiday #icebath 19h

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vochengl First time I stepped on campus was 20 years ago. The feeling of excitement, new adventures, freedom along side responsibility, change and anxiety. Being at U of O for 4 years has taught me more than just school facts but how to grow up. It has taught me to set goals, keep on task, be motivated when overcome with obstacles, and ultimately to rely on oneself. Fast forward 20 years and I have returned to campus determined to run my first full marathon. I am always in awe of people that have run it but never thought in my lifetime that I would do the same. Who runs 26.2 miles for fun? I did this for fitness, for seeing if I can obtain the unobtainable, to show my children that hard work and dedication is worth it. Walking through campus made me see the school in a whole new light, it made me realize that I wasn't living in the moment when I was here. I was always planning 10 steps ahead and never stopped to think that time always moves on and there are no way to get it back when it is gone. I am so thankful for great family and friends that have their support during the long training to get here and all the positive words of encouragement. Thanks to my wonderful Abby for agreeing to do this crazy bucket list item with me. I had a wonderful weekend of reminiscing, enjoying the Duck culture and running the most challenging physical and mental race. I am overjoyed that I finished, with my legs still attached to my body (although right now not functioning so well.) Another adventure done, onto the next! #ducksforever #eugenemarathon #10yearcelebration #atemorethaniran #girlsweekend #26.2 #onceisenough #digdeep #bucketlist #scenicroute #weirdtanlines #lotsoficecreamandpasta #icebath #survived 21h
  •   d0ctor_mo So proud of you, you are my hero!! 21h
  •   leahikebe I never doubted you would finish ! It sounds like it was amazing. Can't wait to heare about it! 20h
  •   amy_mcgeachy Great job!!! I ran it in 2010 and you're right, it's mental and physical. What an amazing accomplishment. 20h
  •   bienerth How many miles 20h

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