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cooper_chad Meeting stress with relaxation. First Ice bath today and I feel amazing. #justkeepbreathing #icebath #wimhofmethod 19min

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mikeharvey1976 I've come to dread this screen and what it represents - 15 painfully long minutes in the #icebath
But it's all part of #rehab and #marathontraining
In 4 days I'll be doing the #EMF and hoping my body holds out for the distance, after which I'm looking forward to relaxing in a nice hot bath - but probably only after I've put myself through this one more time!!
1h

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vanillakilla666 Soaking my wounds in the icy waters of Lake michigan #icebath #michigan #wisconsin #beach 3h
  •   porsha.hope44 lgramslike•com is the number 1 way to obtain hundreds likes! Don't sleep! Check it out now! 3h

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finnanfitness This pool is freezing...9/10 for effort but sadly 3/10 for technique.
#recovery #icebath #fitness #fitfam #holiday #happy #swimming #cardio #workout #shitform #finnanfitness #finnanfitnessstudio
4h
  •   jsarro Love it! 4h
  •   betts.graham You can't teach that mate!! Sunbury lifeguard crew ah 4h
  •   finnanfitness The audition for baywatch didn't go well!! 3h

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garydiver How I feel in the ice bath. #ICantFeelMyLegs #Cold #Icebath 7h
  •   love_korea_91 Great picture! Your IG is pretty dope. You should look at this site ️ GetlnstaFolIowers•org to get 500 follows on your page everyday! 😎 7h
  •   murcyelago @loverobi porca vacca, questa si che sono io!! 4h
  •   divelobue It helps if you pee yourself! 3h

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prideontheline What tools do you use to get through your ice bath experience? We like the idea of listening to some tunes and letting @prideontheline take care of the rest. Safe, practical, comfortable and with your favourite beats = perfection! #icebath #athlete #recovery #rugby #soccer #football #tennis #netball #basketball #volleyball #thewodlife #crossfit #boxing #mma #ufc #running #triathlon #marathon #ironman #track #trackandfield #motorsport #gym #fitness #hockey #prideontheline #RECOVERwithPRIDE 12h

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mindlift_learning Big fun with the infrared camera!!
Anything you can do to gain a deeper understanding of your physiology is well worth the effort. If you can learn how to sense the effect of physical exercise, breath rate and extreme cold on your blood circulation, and and combine that with the scientific knowledge of the specific physiological systems that are at play, then you can learn how to influence that physiology. With enough practice and curious experimentation you can regain conscious mental control over your physiology and take your health into a new realm of development. Life is an experiment and you are the test subject. PARTYTIME!
#wimhofmethod #icebath #heatscan #biohacking #mindliftlearning
Pret met de infraroodcamera!!
Alles wat je kan doen om je eigen fysiologie beter te begrijpen is de moeite waard. Wanneer je bijvoorbeeld leert aanvoelen hoe je doorbloeding reageert op dingen als fysieke inspanning, ademtempo of extreme koude, en dat gevoel combineert met het wetenschappelijk begrip van de fysiologische systemen die dan werken, dan kun je leren om heel gericht invloed uit te oefenen op je eigen fysiologie. Met genoeg oefening en nieuwsgierigheid kan dit je helpen om een bewuste mentale controle te ontwikkelen over deze fysiologische systemen, en zo je eigen gezondheid en gezindheid binnen een nieuw vlak te ontwikkelen. Het leven is een experiment en jij bent te proefpersoon! #wimhofmethod #icebath #heatscan #biohacking #mindliftlearning
14h

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kennetconnell Badly needed #icebath after a #longday with some sore legs. They're #tough but a #miraclecure #socold #legday 15h

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maxemus 61 mile ride, 5k run in the 8's and a 20 min ice bath for these tired legs . #ironman #ironmanflorida #determination #icebath #recovery #weighttraining # 2y

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marciwarrenelmer Jefe keeps walking by, laughing, and calling me Karl Malone. My knees have been killing me hopefully this fixes it and I don't die. #icebath #damnyoujefe 19h

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l.e.luhn The water was freezing, but felt awesome on our tired #feet! @xeroshoes #icebath #PlatteRiver 19h

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neverloseproject We released our first video today! Super Mario 3D World with a big twist! Make sure to watch to the end for the punishment! 😈 Link in the bio 19h

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jonletocq PLEASE VOTE:
What's worse...when your feet hit the water or your ballbag? #icebath #fitnessproblems #recovery #instafitness #instafit #strengthtraining #rehab #fuckthisshit
20h
  •   rlshulze Ball bag, no comparison 19h
  •   train_hard_live_easy Ball bag. For sure..... But it's better if you keep shorts on.... Not that much but enough to almost make it bearable..... Just don't make ripples/waves 19h
  •   jonletocq @train_hard_live_easy those waves are terrible. It's like starting all over again 18h
  •   poleyi Deffo ball bag. The sadistic strength coach I had in my old rugby club used to have posh little device to check temperature so you couldn't even wait until last and hope that everybody's body temp had warmed the water a bit!! 16h

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yeomansjt5 Gotta love an ice bath after some deads and sprints... A crisp 48-degrees #icebath #recovery #mindovermatter #sprints 20h

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