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bryantaustin23 | #PreGameRitual ... #Icebath 5mins #Hottub 5mins *or shower* (2 X Each) Read a book or watch a movie, then 1-2 hour(s) nap! #GameDay www.Facebook.com/BryantAustinBasketball 8min

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prideontheline It's a real tough job, but someone's got to do it!!! @PrideontheLine are proudly supplying #athletes like these all over #Australia with our safe and practical #RecoveryBath range!! #livingthedream #fitness #fit #icebath #recovery 15min

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matty182_ 14 miles having not had a wink of sleep, my legs are absolutely dead. #icebath #fitness #run #morning 2h

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5h mlembro
Aden Maia Lembronades
mlembro In my attempt to achieve bronzed Sofia Vergara skin, I probably burned over 50% of my body, including what feels like the inside of my mouth and lips. Happy #MDW everyone. Thank you and goodnight. #icebath 5h
  •   bit_of_lyss "I took a nap on the beach. Good thing Greeks don't burn" 4h
  •   _lexjae I think u look good 3h
  •   _lexjae The back of you anyway 3h

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igivemyselfaway7 Ice bath going up! Haha #icebath 5h

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kieran.ry Lake lyfeee #firstswim #icebath 6h

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madymarko Memorial Day with my mcm #icebath #jakewantedtojoin 7h

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  •   smiller2011 Oh, girl - ouch! I got sunburnt after only being out a little today and most of it in cloudy and/or shade! 7h
  •   jennieedrude Vinegar works great too! 5h

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trainerbeagle Did the murph event, gymnastics conditioning, then agility conditioning. Now the main focus is going to be #recovery. A very cheap and easy way to majorly reduce inflammation in joints and muscles is to do an ice bath for 10 minutes. Initially getting in truly is a shock but once you settle it feels SUPER GOOD!! #icebath #recovery #murph #chinups #pushups #squats #running #gymnastics #agility #sore #tired #training #CrossFit 10h

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keenane88 After freezing my arse off in the ice bath there was only one thing I was doing this evening to warm me up.....baking!!! There is serious heat off my oven!! #WarmLegs..... #GirlsWhoBake #Snacks #IceBath #IrishFitFam #FitFam #Nutrition #Healthy #healthyeating #Protein #KineticaSports #Monday #GirlsWhoLift #FoodPrep #FoodCreep #PfpLongford #fitness 10h

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m.dot_k25 After a hard day, aint no ice still call it an #icebath #regeneration #fchw #summerlegshereicome #8minuteswaytooooolong #mefreezin X_x 12h

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burtonboss13 Hard to describe the feeling of sliding into glacier runoff after a 3 day, 40 mile backpacking trip. It's legit one of my favorite things to do. I crave it sometimes. 12h

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