73,457 Posts

Normal Kerry|19|London
kerryeatsclean Good morning lovely people! After a relaxing night away in canterbury I'm back in London and ready to tackle one more day of xmas shopping, then my last day of work tomorrow before going home for the holidays! This morning I'm sharing my festive cupcake recipe with you all, something I'll definitely be making for my family once I'm home - more information also available on the blog! 4min

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Normal Muchammad Nur Hydansyah

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oliveswaroncrohns New post up about these probiotic filled beverages - Kombucha and Kefir. I enjoy both! 2h

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jennymharvey Little holiday fun with girls tonight! I made a low FODMAP dinner and gluten free dairy free cupcakes and frosting! #ibs #paleodiet #eattolive #lowfodmap 2h
  •   gfreelife Sweet profile!!! How's it going? I would love to keep in touch on Instagram. Take a wee peek at my bio & if you like what you see lets #follow :o) I look forward to seeing more of your posts! 2h

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Normal Yazid Hafzie A. M
yazidhafzie Juice time with dr ATM SpB #cianjur #rsud #bedah #ibs 3h

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Normal Yazid Hafzie A. M
yazidhafzie Hbd dr lili k d spb #ibs #rsud #cianjur 3h

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notfromapacketmix Who cares if I can't eat anything else here, there's table popcorn! #FODMAPlife #fructosemalabsorption #fructosefriendly #lowFODMAP #IBS #IBSfriendly #glutenfree #popcorn 5h

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lowfodmapliving While I was nursing a cold on the couch, @loopyglemon made this yummy pork roulade with #plantains and a #lowFODMaP salad. 5h

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eatandgetfit I just love the holiday season For a long time it brought back too many mixed emotions that I just couldn't deal with it.. but I'm starting to enjoy this time of year again😇 Candles, candy...Chestnuts roasting on an open fire... I love it all How do you feel about #Xmas?
#deckthehall #lalalalala #ilovechristmas
5h

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healthyjennyb This is true all year 'round! It's a myth that we gain all of our weight during the holidays. It is all about the choices we make every day...all year long. Enjoy yourself, but don't overdo it! 6h

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balancedgrub :: LOW FODMAP THAI LEMONGRASS & COCONUT SOUP :: A new recipe has been posted! After living in Thailand for 6 years I've learnt a lot about cooking and how to mix sweet and sour flavours together. While living on a low FODMAP I wanted to share my favourite dish with you! It's super easy, super tasty and packed with health benefits.

Visit www.balancedgrub.com for the recipe and health benefits.

#ibs #lowfodmapliving #lowcalorierecipe #recipeoftheday #chronicillness #thairecipe #foodie #foodporn #glutenfreerecipe #lactosefree #weightloss #weightlossrecipe #digestivehealth #lowfodmapliving #fodmapfriendly #fitness #motivation #flattummy #flatstomach #coconutmilk #lemongrass #vegetarian #tasty #sundaydinner #ricedish #nutrition #health #healthyrecipe #healthtips #bloatedstomach
7h

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pimpmyhealth Don't forget to treat your body and eat everything in moderation! Treating ourselves with a delicious mango ICECREAM topped with mango fruit pearls! Perfect treat for great melbourne weather #pimpmyhealth xoxo 8h

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healthylifechange_x Had plans to really get things done this morning but I woke up and felt super dizzy immediately. Running into doorways and feeling like I was going to black out! Blood pressure is super low, and I feel really lethargic. Have been struggling with eating lately because everything seems to make me so sick, so I just have lost my appetite all together I think it's caught up with me though due to my BP. Bed and Vegemite for a bit and hopefully I'll feel awesome soon #energy #fatloss #instafit #foodallergies #health #healthy #fit #fitfam #fitspo #fitness #fitsporation #clean #fitfam #cleaneating #active #lifestyle #fitblr #motivation #determination #workout #exercise #weights #cardio #justdoit #wellbeing #healthychoices #ibs 8h

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