10,449 Posts

shane.pophfer The @peak.potential.adventures Everest Base Camp ANZAC team only had a short 2.5 hour trek up to Pangboche today from Phortse, which is at an altitude of around 3,800m. Only 100m of altitude gain today, but this is great for their proper acclimatization before pushing higher tomorrow to 4,400m. The team will have a good rest here today and tonight before pushing over the important 4,000m mark on their way to Everest Base Camp at around 5,400m. Hopefully, they will be rewarded with magical and stunning views of Ama Dablam, Lhotse and top of Everest when they arrive. :) #peakpotentialadventures #peakpotential #IAO #wisepoff #travel #adventure #trekking #challenge #charity #freedom #mountains #adventuretravel #onelife #living #adventureisawayoflife #adventurer #expeditions #dreams #goals #charitychallenge #lionheart #endurance #fitness #climbing #trek #motivation #everestbasecamp #ANZAC #Nepal #ANZACSpirit 3h

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darren.wise The @peak.potential.adventures Everest Base Camp ANZAC team only had a short 2.5 hour trek up to Pangboche today from Phortse, which is at an altitude of around 3,800m. Only 100m of altitude gain today, but this is great for their proper acclimatization before pushing higher tomorrow to 4,400m. The team will have a good rest here today and tonight before pushing over the important 4,000m mark on their way to Everest Base Camp at around 5,400m. Hopefully, they will be rewarded with magical and stunning views of Ama Dablam, Lhotse and top of Everest when they arrive. :) #peakpotentialadventures #peakpotential #IAO #wisepoff #travel #adventure #trekking #challenge #charity #freedom #mountains #adventuretravel #onelife #living #adventureisawayoflife #adventurer #expeditions #dreams #goals #charitychallenge #lionheart #endurance #fitness #climbing #trek #motivation #everestbasecamp #ANZAC #Nepal #ANZACSpirit 5h

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peak.potential.adventures The @peak.potential.adventures Everest Base Camp ANZAC team only had a short 2.5 hour trek up to Pangboche today from Phortse, which is at an altitude of around 3,800m. Only 100m of altitude gain today, but this is great for their proper acclimatization before pushing higher tomorrow to 4,400m. The team will have a good rest here today and tonight before pushing over the important 4,000m mark on their way to Everest Base Camp at around 5,400m. Hopefully, they will be rewarded with magical and stunning views of Ama Dablam, Lhotse and top of Everest when they arrive. :) #peakpotentialadventures #peakpotential #IAO #wisepoff #travel #adventure #trekking #challenge #charity #freedom #mountains #adventuretravel #onelife #living #adventureisawayoflife #adventurer #expeditions #dreams #goals #charitychallenge #lionheart #endurance #fitness #climbing #trek #motivation #everestbasecamp #ANZAC #Nepal #ANZACSpirit 6h

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peak.potential.solutions The @peak.potential.adventures Everest Base Camp ANZAC team only had a short 2.5 hour trek up to Pangboche today from Phortse, which is at an altitude of around 3,800m. Only 100m of altitude gain today, but this is great for their proper acclimatization before pushing higher tomorrow to 4,400m. The team will have a good rest here today and tonight before pushing over the important 4,000m mark on their way to Everest Base Camp at around 5,400m. Hopefully, they will be rewarded with magical and stunning views of Ama Dablam, Lhotse and top of Everest when they arrive. :) #peakpotentialadventures #peakpotential #IAO #wisepoff #travel #adventure #trekking #challenge #charity #freedom #mountains #adventuretravel #onelife #living #adventureisawayoflife #adventurer #expeditions #dreams #goals #charitychallenge #lionheart #endurance #fitness #climbing #trek #motivation #everestbasecamp #ANZAC #Nepal #ANZACSpirit 8h

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masilion1 🌎 .
#IAO #FNS #USS
11h
  •   atiqaanuar hashtag dia. anyonyonyo 10h
  •   masilion1 @atiqaanuar thanks atiqa buatkan hashtag utk aku. haha 10h
  •   fatinhalu Now only I know. Kampung ko mentakab kat singapore rupanya. 10h
  •   masilion1 kan aku ckp aku balik kmpg mak mertua. hahaha @fatinhalu 10h
  •   fatinhalu Oh.. Nanti nak raya rumah mak mertua ko la. Mane tau kat singapore dapat duit raya byk. 9h
  •   kyr_r Dah kurus slim skrg. Last time kurus, skrg kurus slim. Ada beza tu 3h

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naominewirth #iao mish 11h

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  •   daynaikeda Hey!!!! My bestie lives around there!!!!! 6h

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mvid The lost world 17h

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corpeta_gatsby Me quedo el titulo "JOSEADOR" no se ati... 😶😶😶 #humildad #prosperidad #bendiciones #perseverancia #IAO 17h

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alenuurs AOHT photoshoot #aohtbaby #iao 17h

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darren.wise I so love this altitude mask. Being an adventurer and being adventure fit requires a bloody good set of lungs....especially for our high altitude adventures. I feel like Bane from Batman . I'll continue to train with the 18,000ft filters in given the adventure plans we have for this year. I gave it a run this morning on the boxing bag, it was so much more strenuous and tiring, so it definitely works in making me work for oxygen.

#peakpotentialsolutions #peakpotential #wisepoff #IAO #memes #mindpower #motivation #mindfood #headspace #healthylife #fitnessaddict #fitness #weightloss #irontime #inspiration #motivation #gymmenes #gohard #gymday #nevertooold #nevergivein #fit #endurance #weights #neversurrender #onelife #beauthentic #passionatelife #lifepurpose #lifecoaching
1d
  •   rippedyard 🏻🏻🏻🏻 1d
  •   darren.wise I'm thinking of bringing this into the alti chamber @scott__reynolds I have a pretty big goal I'm working on and need to get as high as I can in simulation. Different concept, but would they work together? 1d
  •   scott__reynolds Hey @darren.wise yes very different. Sats don't drop with that mask. I can take you to 5500 in the room which is more than anyone can train in. Best research still recommends 3000m at Oxygen Saturation levels of 85-80%. Definitely need to organise something soon! 1d
  •   darren.wise I guess I'll need to catch up to discuss further, but it's not so relevant to endurance training, it's more relevant to our Mt Everest expedition and very high altitude physiology. The sats on Everest without O2 is 30-40%. Before I make plans etc, somehow I'd like to simulate that. scott__reynolds 1d
  •   darren.wise We have some V02 testing over the coming months with the uni, so I'll wait until after then. @scott__reynolds 1d
  •   brendan2601 Look like one of Fighters from Mortal Combat 1d
  •   darren.wise Haha I can tell you it gets warm in there @brendan2601 you can get replacement face masks with various designs like predator, ape etc. I've used a power breathe for many years now for my lung work which is a different resistance device, so this is a new novelty for me 1d

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peak.potential.solutions I so love this altitude mask. Being an adventurer and being adventure fit requires a bloody good set of lungs....especially for our high altitude adventures. I feel like Bane from Batman . I'll continue to train with the 18,000ft filters in given the adventure plans we have for this year. I gave it a run this morning on the boxing bag, it was so much more strenuous and tiring, so it definitely works in making me work for oxygen.

#peakpotentialadventures #peakpotential #IAO #wisepoff #travel #adventure #challenge #charity #freedom #adventuretravel #onelife #living #adventureisawayoflife #adventurer #expeditions #dreams #goals #lionheart #endurance #fitness #motivation #trekking #winterchallenge #wilderness #nature #camping #7summits #mountains #mountaineering #adventurefit
1d

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cbcbarrett_ A stunning green mantled rock amongst the emerald peaks... #maui #iao #needle #travel #adventure #nature 1d

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