15,128 Posts

morishun110mh 2/8 100m+100m+100m
少しずつ走り方が変わってきた:)
課題は沢山あるけど、スピードも少しずつ上がって来てるから、シーズンインに向けて頑張ろう!
#110mhurdles #110mh #hurdle #HurdleGang #hurdlenation #athletics #trackandfield #tracknation #sprint #run #dash #training #practice
49min

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wardoyoar Hurdle Routine 3 Step ( 5 H / Youth Athlete )
Height Hurdler ( 76 Cm )
Hurdler Spacing ( feet )
28 / 28 / 28 / 28 / 28
#trackandfield#atletik#athletics#hurdler#hurdle#hurdlers#latepost#training#workout#hurdlerdrill#
10h

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hit_pix Le'veon Bell best college hurdle #Michiganstate #michigan #hurdle #collegefootball # 13h

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kmcoombsdesign Indy learning jumping technique. A little bit over halfway to full height.
#ipo #hurdle #retrive #germanshepherd #schutzhund #photography #photographer #dogtraining
19h

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s.tomoya1206 .
久しぶりハードル練習
忘れかけてたハードラー魂。笑
やっぱり楽しい
この後250m3本×2に調子乗って合流し死亡😇
#hurdle
#hurdler
#0207
1d

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finestjukes #tb to this crazy catch during superbowl 49 1d

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takahaaaaaa Today's Hurdles coach
Nooooooo@kaaaaa0528s

ハードルを高くすると
高さを意識して
腰が引け
うまく腰が流れない

力を抜くタイミングが
遅いからリード足が
落ちてこない

跳んだときの
上への力が
リラックスした上体で
受けきれてない

タイミングは合ってきた

1台目の入りまでの
ポジション作りと
足の巻き込みとリズムを
正確に

まだまだこれから
3月の初戦で
自己ベストから入ろう
@yumaspeed
#110mhurdles#ハードル#athletics#hurdle#likeforlike#筑波大#instajapan #instagramworld#instaexpression #instadaily
#coach#notreally#instacool#instalike#instalife#instagood#instaamazing#instaawesome#ootd#PhotoOfTheDay#followforfollow#shorttrip#instaselfie#BFF#instasky#instalandscape#110メートルハードル#日大
#400mhurdles
1d

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clutchsnags Deshaun Watson flew into the end zone
#Hops #CollegeFootball
-
Tag Someone you would do this to
2d

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