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beccastanoszek DONT TELL ME WHAT TO DO
Hiked up to a spring today to collect some refreshing H2O
Most of us have by now heard of the health benefits live food can provide... but whatabout live water? Live spring water can be much more beneficial to us than most people would ever guess.

Water that is 'alive' is - simply - fresh, clean, organic, and unprocessed - i.e. natural drinking water in its purest form. This may include fresh spring water, bottled spring water, snow and ice, water in fresh fruits (e.g. live coconut water), rain water, morning dew, etc. All forms of the good-ol' H20.

Good quality live water avoids all the contaminants in tap water, e.g. copper and other metals leaching from the pipes, the bacteria and organisms that may be living in the pipes, contaminants that cannot be purified by water purification plants (such as estrogen), as well as added toxins, such as chloride and sometimes fluoride.
I found this 'Not safe for drinking' sign quite humorous
2h

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diam0ndsolutions Harvest Season! Sow ..Grow ..Give Thanks! Jah has already planted the seed. Its time to do the work! #huntergatherer #inputoutput #spiritualhustle #fatithful 4h

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bamacookiefan Todays bounty from the side of the road! #countrylife, #blackberries, #huntergatherer 4h

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littlejohnscamp Drying whitefish and pickle fish. This culture camp is arranged specifically by the community-every two years-to teach the youngest members the old ways. Hunter gatherer traditions and culture are strong here. Not like how it was but comparatively. The elders work hard to pass on their ways. #anthropology #ethnography #archaeology #fieldschool #huntergatherer #dene #dineh #athapaskan #fish #fishcamp #dryingfish #smokingfish #yukon #alaska #borderlands 7h

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healthyfitny Definitely worth it (as we rush out the door with no time to make lunch) #Repost @greenlifeny
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Portion controlled meals to fit every BODIES needs 🍋 filled with essential vitamins and nutrients! Always filling 🏽 and always tasty 🏼 @greenlifeny MEAL PREP 🏼 #Westchester #westchestercounty #cleanfoodporn #foodporn #mealprep #gains #eattogrow #protein #muscle #fitfam #fitspo #health #healthy #fit #fitnessjourney #weightloss #vegan #paleo #primal #huntergatherer #eatclean #bodybuilder #iifym #iifymouth #fitchick #npc #eatcleantraindirty #motivation #ripped
9h

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cavecrave Preworkout energy ☆ bowl on this cloudy Tuesday morning 😑 it's filled with essential protein, omegas, antioxidants, calcium & tons of flavor >>>> here's what's in it 1 frozen Banana ● 1/2 Avocado ● 1/2 white pear ● 1/2 zuchinni ● 1 tbsp. @organicburst Chlorella topped with raw Almonds • White Chia seeds • Coconut sprinkles, Blackberries and local Bee pollen #paleo #primal #huntergatherer #glutenfree #dairyfree #grainfree #yum #health #fitfam #fitspiration #fitspo #fitchicks #feedfeed #f52grams #food52 #top_food_of_instagram #bodybuilder #gains #infatuation #iifym #zagat #eattherainbow #poweredbyplants #sugarfree #foodporn #eatingfortheinsta #eattherainbow #smoothiebowl #foodgasm #vegan #veganporn #feedfeed 9h

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open_road_living • Tuesday night special 🍋 Atlantic Salmon on grilled pineapple with rice and a ginger vegetable stir-fry (broccoli, carrot, capsicum, snow pea, red cabbage). Throw pine nuts, pomegranate and mint over the top ... Great way to clean out the fridge leftovers .. Get in ma tummy #foodismedicine 13h

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