7,477 Posts

emily_loves_fruit PREPARATION TIP #5 Plan ahead for eating out! This is actually a lot easier than you might think. ️RESTAURANTS- Use your resources: If you are planning on going to an unfamiliar restaurant, many times you can go online and check out their menu. This way you can decide ahead of time what you are going to eat and avoid having to make any quick decisions when you are already at the restaurant. If you have specific questions about how the food is prepared, go ahead and call the restaurant and get your questions answered. So easy! ️YELP- Yelp.com is the most CONVENIENT website/app when preparing to go to a new restaurant. Look up the restaurant and click on user's reviews. On both the desktop site and the smart-phone app, there is a search bar to look up keywords among the reviewers' comments. Type in VEGAN and you will be surprised how many people comment on whether there are vegan-friendly options of if the restaurant accommodated their vegan needs. Outstandingly helpful! ️FRIENDS/FAMILY DINNERS- Let your friends and family know about you dietary needs, in the nicest way, of course. Your friends and family love you and will likely have no issues making small adjustments to their meals, such as leaving the cheese off the salad until you've served yourself, or setting aside some pasta before mixing in the meat and cheese.️ After awhile, your friends and family will catch on to your lifestyle and know how to easily prepare meals so that you can partake. And always bring a vegan-friendly side-dish! This is helpful in ensuring that you will have enough food and also allows others to see how delicious eating vegan can be. It's a Win-Win. Spread the love! ️I hope these PREPARATION TIPS have been helpful to some of you transitioning to a High-Carb, Low-Fat Raw-Till-4 Vegan Lifestyle. If you are interested in more, let me know! I was thinking of doing a a couple more series of tips on other aspects of this lifestyle...#carbup #rt4 2d

» LOG IN to write comment.

emily_loves_fruit PREPARATION TIP #4 Prep your kitchen with the essentials to help make your day to day High-Carb, Low-Fat Raw-Till-4 Vegan Lifestyle a breeze, even on your most hectic days! I suggest stocking your pantry and refrigerator with some staples: low-sodium canned tomatoes, corn pasta, rice, beans, frozen veggies, frozen pre-cooked rice, etc. Some days are so busy, that you need to have some of these items stored in your house so that you aren't scrambling at the last minute! Along with your box of bananas, always pick up a bag of organic potatoes whenever you do your weekly shopping. When you get home, prep those potatoes! If you don't like the skin on your potatoes, peel them right then and there and put them into Tupperware containers in your fridge. You can even cut them up ahead of time to be totally prepared to use them for quick and easy Raw-Till-4 meals that week. Just get home, turn on the oven, throw them on a baking sheet lined with parchment paper, squeeze some lemon on top and Voila! Mealtime. Easy. No fuss. One last 'Prep Your Kitchen' suggesting is to inves in a Rice Cooker (aka- lifesaver!) They are affordable and SO handy to have in your kitchen. Some even can be set on timers so that you can have fresh rice right when you get home at night. ️ My rice cooker is by far my most used appliance. Rice digests very easily for me so I eat it A LOT! And having it ready to go right when I walk in the door makes my life just that much easier. Might make your days easier too ️For anyone who thinks that being on a High-Carb, Low Fat Rt4 Vegan Lifestyle is hard, I dare you to give it one month. You'll see ️If you like these tips, double-click and I'll post more. I've got so many more to share!#ctfu #rt4 3d

» LOG IN to write comment.

honeyitsmeganmullally The reunion picture we've been waiting for!!!!! Rosemary and Finch together again!!!!!!! Megan and Matthew shared the stage together in the 1995 revival of How To Succeed in Business Without Really Trying!! #meganmullally #matthewbroderick #itsonlyaplay #howtosucceed #aww #lovethem 3d

» LOG IN to write comment.

» LOG IN to write comment.

rbell11 Farewell, Finch. It's been fun... #edfringe #DULOG #howtosucceed #endofanera 7d

» LOG IN to write comment.

X-Pro II Jennifer Bullock

» LOG IN to write comment.

» LOG IN to write comment.

» LOG IN to write comment.

limabeanmouse
I went to see Ninja Turtles
today and evidently can't
shut up about it.
#DarrenCriss #HowToSucceed
1w

» LOG IN to write comment.

lamegenerator G G = official tour accountant, kickin off her 7 yr plan to success and riches #rich #business #howtosucceed 1w

» LOG IN to write comment.

» LOG IN to write comment.

brickplate #TBT As the Chairman of the Board in the #Nanuet HS perf of #HowToSucceed from... um, 2008. :-) 1w

» LOG IN to write comment.

mickymitchell12 Throwback with my girl. The musical was so fun with you and can't wait for our future productions together. #tbt #valpal #musical #howtosucceed 1w

» LOG IN to write comment.